Fitness Mantras
Multiple locations
(20)
Multiple locations
(20)
WhatsApp Me Now at +65 9852 5309 to Begin Your Fitness Transformation!
Personalized Training for Real Results!
Let’s discuss your goals and create a customized plan to transform your body and mind. Whether you want to lose weight, build muscle, or boost your energy, I’m here to help you achieve it all.
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20 customer reviews
Avni
Personal Trainers
Very wholistic approach to fitness. Exactly something I was looking for. Something which can stay with you as a lifestyle.
No crazy workouts and no crazy diets.
Vans and Sara provided us with workouts suited to first build body strength and fitness before shifting gears to refine the workout techniques at the same time teaching us to pause whenever necessary.
Will definitely recommend to anyone looking to positively change their attitude towards fitness and redefining their goals for long term gains.
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Bidisha
Vans has been an amazing coach, very knowledgeable. He makes sessions custom made to every client’s need and body requirement.
Highly recommend.
Lee & Sharon
Personal Trainers
We got a trainer very quickly via Bark.com. Without Vans, we wouldn't have discovered our potential for exercises or known how to utilize the equipment in our condo gym. We appreciate his guidance, which has made us feel at ease despite not being exercise enthusiasts, gradually helping us progress. Our journey to a healthier lifestyle wouldn't have started without him. Thank you very much Vans!! More...
Will
Personal Trainers
I had an amazing experience with my gym trainer! The personalized workout plans really helped me stay motivated and focused. They provided excellent guidance on form and technique, pushing me to reach new fitness levels. Their positive attitude and encouragement made every session enjoyable. More...
Sharon Tan
Personal Trainers
Vans is attentive to individual’s needs, exercise is structured accordingly. Hence it is motivating to be trained by him.
Melvyn Lim
Excellent trainer! Professional and focussed.
Michelle
I have known Vans for almost 10 years. He has a drive to do his best unlike any other trainer. He's constantly upgrading himself and learning something new all the time. 10 years later, he is a completely different person who has grown so much in his field and yet his drive is still as rigorous as before. He cares about his clients, understands their issues and doesn't push them overly. He is great not just with resistance training but also at rehabilitation training . He does not just train and leave like a stranger. He becomes a friend, is fun to be with and work out. Hence, he does not only come with a great skill set n knowledge of over 25 years but also is great to train with. Do call him for a trial and enhance your fitness level! More...
Kumar
Fitness Mantras is truly exceptional! Their personalized approach, tailored workouts, and unwavering support have not only supported me to achieve my fitness goals but have also instilled a newfound love for leading a healthy lifestyle. Vans and Sara are knowledgeable, passionate, and dedicated to seeing their clients succeed. Whether you're a beginner or a seasoned gym-goer, Fitness Mantras is the perfect partner to help you unlock your full potential and become the best version of yourself. Highly recommend! More...
Natalie
Coach Vans does well in identifying the right type of workouts that is specifically suited to your body types. He makes the session fun, engaging and has a good variety for every session. I walked out off every session feeling its totally worth it. Coach vans is highly recommended if you are looking for a trainer that makes you keep wanting to look forward to the next session. More...
Aadithyaa
Under the guidance of my gym coach, I've learnt a lot. His expertise transcends mere instruction; he fosters discipline, technique, and motivation. Through his sessions, I've gained invaluable insights into fitness and personal growth. His mentorship extends beyond the gym, shaping my approach to life with enduring lessons. More...
Arvinder Singh HS
It was indeed a pleasure working with Vans and team. He is driven to make things work and is determine to help as many people and institutions
Vick
Personal Trainers
Genuine person.did a thorough follow up including offering a gd price to fit my budget.friendly approach with caring attitude.💪👍
Haresh R Lalwani
Vanan- training includes- food balance, weights, cardio and self cardio, much more. He is diligently, guides on changes to food intake, non routine exercises, so that sessions does not become a bore. Outdoor exercises too. He plans on how to improve us gradually to reach our goals. Very happy with him. Will recommend him anytime. One will not regret it! Better health, mind and body to remain healthy. More...
Kalai
It is a good experience training under coach Vanan. His training goes beyond the exercise sessions as he closely monitors meal plans and provides recommendations on having nutritious diet that are realistic. He focuses on holistic well being and ensures clients mental and physical well being. Coach vanan provides good motivation to clients. He has many areas of expertise such as boxing, swimming, indoor and outdoor workouts. More...
Trina Lim
Personal Trainers
Knowledgeable and patient instructor that guide you throughout.
Jayn
A very experienced and professional coach who knows his job well!!
Mei
Vanan is more than a personal trainer. On top of ensuring my fitness level is well maintained and helped me lose 8kg, he is also a great listener for me to unwind after a long stressful day at work. It is amazing that he is always positive, not overly unrealistically positive but jst the right practical amount which gets you going. Very committed and caring. More...
Samantha
Vans helped me lose 10kg and helped me gain self-confidence!
Rama
Personal Trainers
Vans is a great trainer. His expertise in addressing my existing joint pains and catering to my age-specific needs has been invaluable. His tailored approach prioritising my well-being, making every session both effective and comfortable. Highly recommended for personalized and thoughtful fitness guidance. More...
Natasha Dee
Enjoyed my training sessions with coach Vans. He takes the trouble to tailor make excersises to cater to your needs. I manage to tone and loose over 10 kgs
How do you help your clients achieve their fitness goals?
I provide tailored fitness plans based on individual needs, considering factors like health, preferences, and goals. Offering a mix of strength training, cardio, and flexibility exercises, I emphasize consistency and gradual progress. Regular check-ins and adjustments ensure ongoing support, empowering clients to achieve sustainable and long-term fitness success.
What’s the secret to getting the body of your dreams?
Consistency is key to achieving the body of your dreams. A balanced approach, combining regular exercise, nutritious eating habits, and adequate rest, forms the foundation. Patience, dedication, and a positive mindset are crucial. Small, sustainable changes over time yield lasting results, fostering a healthier and more fulfilling lifestyle.
What do you love most about your job?
The most fulfilling part of being a personal trainer is witnessing clients surpass their fitness goals. Guiding individuals to unlock their potential, overcome challenges, and improve their overall well-being creates a sense of accomplishment and joy. Building meaningful connections and inspiring positive lifestyle changes make this profession incredibly rewarding.
What inspired you to start your own business?
My venture into the fitness business stems from a personal transformation – discovering the incredible impact of a healthier lifestyle on my well-being. The joy of guiding others on their fitness journeys and witnessing their triumphs has been my driving force. Starting this business isn't just a career move; it's my commitment to making a positive impact on lives. I'm excited about the journey ahead and the opportunity to contribute to the well-being of others. Thanks for being part of this inspiring path with me!
Why should our clients choose you?
Clients should choose me for my unwavering commitment and dedication built over 25 years in the fitness and health industry. My journey is more than a profession; it's a lifelong dedication to understanding the intricacies of well-being. With each passing year, I've refined not only my skills but also my genuine passion for fostering a healthier lifestyle. When clients choose me, they're choosing a partner deeply committed to their unique health goals. My experience isn't just a number; it's a testament to the reliability and trustworthiness I bring to their fitness journey.
Can you provide your services online or remotely? If so, please add details.
In Singapore, I provide comprehensive fitness services both on-site and online. Whether it's personalized training sessions at your preferred location or virtual sessions tailored to your schedule, I've got you covered. With a focus on holistic well-being, my on-site programs incorporate safe and effective workouts, while online services offer flexibility without compromising on quality. From in-person guidance to virtual support, my goal is to make fitness accessible to you wherever you are. Let's embark on a fitness journey that suits your lifestyle, ensuring a healthier and happier you, whether face-to-face or through the digital realm.
What changes have you made to keep your customers safe from Covid-19?
During the challenging times of COVID-19, ensuring the safety of my clients became my top priority. I implemented rigorous safety measures in every aspect of our training sessions. From maintaining strict hygiene protocols to adhering to social distancing guidelines, I took every precaution to create a secure environment. The use of sanitized equipment, regular sanitization of the training space, and meticulous attention to personal protective measures became integral parts of our routine. My commitment to the well-being of my clients extended beyond fitness, emphasizing a safe and reassuring atmosphere during uncertain times.
Personal Training
As a dedicated personal trainer, i have the power to inspire and guide clients towards unparalleled fitness achievements. Beyond sculpting bodies, your influence resonates in the realms of mental resilience and self-confidence. The benefits extend beyond physical gains; clients experience heightened energy, improved mood, and a renewed sense of well-being. Your personalized approach ensures not just workouts but a holistic transformation that transcends the gym, impacting lives positively.
Boxing Personal Training
Boxing personal training combines Boxing personal training combines the intensity of boxing workouts with personalized guidance, delivering a dynamic and enjoyable fitness experience. Benefits include improved cardiovascular health, enhanced strength and agility, stress relief, and an empowering sense of self-confidence. It’s not just about throwing punches; it’s a journey that integrates fitness and fun, making every session a thrilling step towards a healthier and more empowered you.
Therapist
As a Positive Psychology graduate and Therapist, I bring forth a transformative experience tailored to your unique journey of well-being. My approach is distinct in its fusion of mental, physical, and emotional dimensions, aiming not just to alleviate symptoms but to guide you towards a holistic transformation. Through cognitive exercises, personalized physical activities, and a safe exploration of emotions, I offer a comprehensive framework for self-discovery and resilience.
