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Elika

Holland Road, Holland Road, Houses, Singapore

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About

Your Partner in Achieving Optimal Energy .

Elika supports purpose-driven professionals and businesses in cultivating more energy and harmony in both personal and professional realms. Our signature program, The Health Concierge, offers coaching and lifestyle implementation support through a holistic approach that seamlessly blends evolutionary science and traditional ancient wisdom.

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Q&As


A healthy diet is absolutely pivotal to one's health and wellbeing. Think of it as the foundation upon which your vitality, energy, and overall wellness are built. It's not just about restricting certain foods; it's about embracing a lifestyle that aligns with your unique body and heritage.

Imagine a personalized approach to nutrition that considers your ancestry, your body type, and the foods that truly nourish you. This is where my services come into play. I'm here to guide you on a journey towards vibrant health through heritage eating and the Human Being's Diet.

It's not about quick fixes or one-size-fits-all diets; it's about sustainable, long-term well-being. I've seen countless clients transform their lives by understanding the power of personalized nutrition, and I'm here to help you do the same. Your health journey is unique, and I'm excited to be part of it.

What I love most about my job is witnessing the transformative power of personalised wellness.

Seeing my clients achieve not only their health and wellness goals but also greater clarity, purpose, energy, and overall well-being is incredibly fulfilling.

It's a privilege to guide individuals on a journey to discover their true potential and embrace a healthier, more vibrant life, especially when they have tried many mainstream approaches that were not realistic or sustainable.

The joy of helping others lead happier, more balanced lives is what drives me every day.

What inspired me to start my own business was a deep-rooted belief in the transformative power of personalized health and wellness. I saw a gap in the industry where many were struggling with generic, one-size-fits-all approaches that weren't delivering long-term results.

I wanted to offer something different, not just pushing diet and exercise but a holistic approach that considers an individual's unique needs, background, and goals. I wanted to bring in ancient wisdom that was forgotten and couple this with the latest science.

This belief, coupled with a passion for helping people live healthier, energised lives, drove me to create a service where I could provide customised solutions and support.

Starting my own business allowed me to fully realise this vision and make a positive impact on the lives of many.





Clients should choose me because of my unwavering commitment to their well-being and my unique approach to holistic health. Unlike one-size-fits-all programs, I offer personalized solutions that consider an individual's heritage, body type, and unique energy blueprint using human design.

What sets me apart is my deep understanding of nutrition, movement, purpose, and self-care, and how they all interconnect to create a vibrant, balanced life. With years of experience and huge network of the best health professionals in the industry to support my clients and a track record of helping clients achieve sustainable results, I provide support to implement and fully embody a lifestyle of health that goes beyond quick fixes.

I believe in fostering meaningful, lasting relationships with my clients, guiding them on a journey towards better health, energy, and fulfillment. Choosing me means choosing a personalised path to a happier, healthier life.

Yes I use zoom with most of my clients since they are global and travel a lot with work.


The safety and well-being of my customers have always been a top priority, especially during the challenging times brought about by Covid-19. To ensure their safety, I've implemented several important changes:

Virtual Consultations: I transitioned to virtual consultations to minimize in-person contact while still providing personalized guidance and support.

Enhanced Hygiene Protocols: In cases where in-person meetings are necessary, I've enforced strict hygiene protocols to reduce any potential risks. This includes regular sanitization of shared spaces and the use of personal protective equipment.

Digital Resources: I've expanded my digital resources, making it easier for clients to access information, guidance, and support from the safety of their own homes.

Flexible Scheduling: Understanding the unpredictability of these times, I've introduced flexible scheduling options to accommodate clients' needs and concerns.

Stay Informed: I've stayed up-to-date with the latest health guidelines and recommendations to ensure that my practices align with the best safety practices.

Please be assured that I remain dedicated to providing exceptional service while prioritizing the health and safety of my clients during these unprecedented times.

Services

We go beyond generic diets, harnessing the power of heritage eating and the human being's diet to create a nutrition plan as unique as you are. Elevate your health and vitality through food that aligns with your roots and your future

Having curated the best experts that focus on a long term aim to being physically strong, our curated review of your fitness goes beyond one-size-fits-all approaches, embracing the diversity of body types. Discover a personalised movement plan that provides clarity on your unique physique, how to get energy moving through your body and helps you thrive in your health journey.

I delve deep into the realms of purpose and relationships. Our approach is rooted in the profound wisdom of Human Design, providing your unique energetic blueprint for personal growth and harmonious connections. Discover a path uniquely tailored to you, as we guide you towards authentic purpose and thriving relationships.

In the realm of mind and self-care, I use an integrative approach to re-wire you mind, identifying limited beliefs and patterns that keep you stuck in sabotage.

Our approach goes beyond surface-level self-care, delving deep into the psyche to spring clean your mind.

Unlock the potential for mental clarity, emotional well-being, and resilience. In addition a personalised sleep hygiene plan will leave you restored.

Elevate your self-care rituals with a personalised touch.