E55ENCE
16 Collyer Quay, Singapore
(21)
16 Collyer Quay, Singapore
(21)
Have a very high rate of success. Have helped many people to overcome anxiety, OCD, and depression. Specializes in anger management, stress management, confidence building, and relationship issues. We use a holistic approach consisting of counseling, cognitive therapy modules, NLP, EFT and hypnotherapy, yoga, breathwork. Also, provide life coaching and life purpose coaching.
21 customer reviews
NC
Hypnotherapy
I've been dealing with an eating disorder, bulimia to be exact for the past 8/9 years. Recovery never felt possible until i met Dr Parampreet. I've been working with her for about 6months and it was nothing less than amazing. She's the most patient, empathetic, nicest and sweetest therapist ever and choosing to work with Dr Parampreet was hands down, the best decision i've ever made for myself. Right now, i am in a very good place mentally. I no longer binge or feel the desire to. I feel free and never have i thought or knew that i could once again, feel this way, free from the clutch of unhealthy eating habits but here i am, thanks to Dr Parampreet. I would 100% recommend anybody struggling with an eating disorder or a negative self image, to work with Dr Parampreet. More...
Jayaram
Hypnotherapy
E55ENCE- Dr. Kaur fostered a deeper transformation within myself. I clung to every negative aspect in my life and mind. After my 3 sessions I felt untethered to that old version of me. I will add that prior to working with her, I did try to listen to YouTube motivational videos and learned techniques to incorporate them in my daily life.This undoubtedly helped, however sometimes you need a guru/teacher to guide you time to time to be on track and have a reassurance. If you're serious about transforming habits and thought patterns - then i strongly recommend that you work with Dr.Kaur. More...
Yin Yin
Therapist
Amazing and excellent experience with Dr Parampreet!
Few months back, I was lost and not sure what I want with my romantic life.
I am attached but a new guy came into my life and I started doubting my own relationship, I had no idea what is going on with my life. At that moment, I realised that I have been jumping from one relationship to another so I decided to seek professional help to break the cycle. Thankfully, Dr Param guided me through, I understood the cause of it and we solved all the puzzles together. All the sessions with Dr Param not only solved my relationship problems, but also helps in my work related matters, family issues and even in daily life. Right now, I am truly happy, know what I want in my life and couldn’t be happy more to decide to approach her as my therapist. Thank you so much Dr Param for everything!
More...
Mike
Couples Counselling
I have found Dr Kuar to be a very professional and skilled therapist. She has given me strategies to deal with various situations.
The sessions are always insightful and Dr Kuar is very easy to talk to and open up with.
Highly recommended as a therapist.
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Anna
It was my bf who introduced me to Dr Kaur as he felt very sad and helpless seeing me go thru depression. It was a dark phase of my life.
Having to go thru many life changing events at the same time I felt overwhelmed and was in a stage of self doubt. There were a lot of things that kept bothering me. But to Dr Kaur, none of these were problems were unsolvable and she was able to advice a solution or a way to solve the problem every time.
I was way able to understand why I thought or believed a certain and is able to slowly change that. I’m sure with her sessions I should be able to change my thought process and feel happy again.
More...
Sze
Therapist
Me and my boyfriend have been taking sessions with Dr Param and it’s been honestly one of the best investments we’ve made in our relationship together. Dr Param is kind, understanding and firm, offering a much-needed perspective we both needed for life and love. We walked into our first session as a couple that felt that we were failing on all fronts, just about ready to call it quits. It’s been about 3-4 months of weekly sessions and while we still have work to do, we are unquestionably in a much better place than we were before. Highly recommend. More...
Shan
Dr Param is approachable/ easy to talk to and she really changed my life. I had difficulty dealing with family issues and found myself feeling very trapped, negative and unhappy. Dr Param helped me see things from different perspectives and taught me ways to cope with my feelings and emotions. This shift in mindset and perspective has helped me so much! I’m a lot happier now and I deal with difficult situations a lot better now. More...
Lily
Dr Param is very patient and kind. We went to visit her for marriage counselling and honestly we didn't know what to expect but surprisingly the first visit was pleasant. We actually went on with a few more sessions with her. Overall, the counselling did help with our relationship and I will definitely recommend Dr Param. More...
Nosla
Dr Parampreet Kaur helped me go through an unexpected devastating event that had affected me inside and out. I felt heard and understood. The advices she gave me was beyond my expectation This was my first time seeking help. I'm very thankful and glad that I chose to stick with her! More...
Inchara
Dr. Kaur has helped me get over my issues with anxiety. Her methods for healing has helped me and now I’m leading a normal life. I highly recommend her and her level of patience and guidance has been amazing. More...
HS
Dr Param has been a fantastic and highly professional therapist and personal coach to me. From doing away with deeply ingrained belief systems that led to anger issues and pent up frustrations to breaking down the most complex feelings, Dr Param has truly helped me live a happier life. One where I am able to have better relationships with people in my life, perform better at work and constantly grow as a person. Dr Param is a terrific and highly knowledgeable and skilled professional whom I would recommend to anyone looking to improve themselves as a person! More...
CA Singapore
Discovering E55ence has been a huge benefit for me. My therapy sessions have helped me to understand and learn to deal with issues I’ve been carrying around for a very long time. I especially appreciate Dr Kaur’s hypnotherapy sessions, which have enabled me to acknowledge experiences from my distant past and understand and let go of their undesired effects. I highly recommend going to E55ence as an investment in yourself. More...
Parul
Param is so warm, experienced and patient. Not only is she a fantastic psychotherapist but is also knowledgeable in alternative methodologies. Highly recommend
Vishan
In a short paragraph, Dr param has been a wonderful therapist in helping me deal with my issues. The tools she provided are simple yet efficient allowing me to practice them easily at home or when I have a busy schedule. She is also very patient and clears any doubts i have of the methods. She understands the intersection of my oppressions and put its in a way that validates my self worth More...
Nippon
Dr. Param help me get passed my issues to see the value in myself. I have never looked back. I feel light in life. I highly recommend Dr.Param’s style of therapy
Shashikala
Working with E55ENCE has been a good experience .Dr Param displayed immense patience and understanding in trying to find out and deal with underlying issues
V D
Dr Parampreet helped me make sense of my confused state of mind from the onset, and worked very closely with me to resolve my ill feelings, mental shortcuts & emotions. I’ve come out of 6 months of dedicated therapy & coaching empowered with mental frameworks and life methodologies that allows me to deal with any obstacle easily. As a result, I have seen an improvement in my levels of happiness, my personal relationships and my career. More...
Michelle
I came to E55ENCE after going to various psychiatrists, counsellors and hypnotherapists about the trauma I went through last year. I think what made it really different for me, was Dr Param. She made me feel comfortable right away and you just want to keep talking to her to lift your spirits! She was one of the few therapisits who could empathise with my situation and she had a heart. Unlike others, she really listened to me and came up with tailormade strategies to overcome my challenges. Her suggestions are also practical. She showed kindness and compassion throughout all my sessions and was never in a hurry to end the sessions on time. I feel a sense of hope and joy whenever I leave her sessions and am extremely grateful to have her help. May God bless you always, Dr Param! More...
Swetha
Parampreet is a wonderful therapist - structured and methodical in her approach. She focuses on identifying core issues and is able to drive self-awareness with her empathetic listening and asking the right questions. I like her approach of working on self-improvement to achieve the ultimate goal of happiness. I am very happy to have such a trustworthy therapist partnering with me to improve the quality of my relationship and life. More...
Indu Subbu
Finding a therapist is difficult. They might not be a good fit for you but I got introduced to Dr.Param by my psychiatrist. Ever since working with her I have made great changes in my value systems, overcoming major depression and generalized anxiety disorder. She is kind and empathetic and at times is able to catch your self-victimization and make you have the tools to overcome difficult situations. I would say she has saved my hopeless marriage and my sanity. More...
Sachindeep Sandhu
Working with E55ENCE was a wonderful experience. They provide great and quality professional services. Dr. Param helped with my anger issues and my family relationships. I was stuck in a pattern belief and a stagnant mindset, Dr. Param help me be in a growth mindset, and now I feel very light and positive about myself and my life. She is a blessing. Thank you. I highly recommend her services. More...
Reply from E55ENCE
Thank you Sach, for your review. We are always happy to receive constructive feedback.
Counselling
counselling helps individuals to resolve their issues and deal with problems effectively with the help of an expert.
Psychotherapy
Custom made therapy for each individual, using different modules from different therapies like CBT, Rational Emotive Behaviour Therapy, Transactional Analysis, NLP and EFT. Focus is to help an individual to come out of the problems and built a strong stable mindset. Therapist provides safe, confidential and comfortable environment to the individuals to let them express without the fear of judgment.
Hypnotherapy
It is one of the best methods to help individuals work on their subconscious minds while having full control and awareness of the process. It helps to soothe, relax and heal the minds, hearts, bodies and souls of individuals.
Life coaching
It is a process in which client and coach work collaboratively to help the desired goals of client with ease and successfully.
Life Purpose Coaching
Many people feel lost. They struggle with finding their purpose of life. This coaching is focused on helping individuals find their purpose and meaning in life.
Breath work
Key to life is your breath. Here we help individuals to learn and develop breathing techniques that help in dealing with stressful situations in life.
Stress management
Today’s life style and work culture is such that stress levels keep increasing and if not managed well it may reach to a level where it’s harmful to the individual and their work. Our stress management program is focused on helping individuals to keep their overall health in good condition by managing day to day stress.
Anger Management
Relationship management
Couple counselling
