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Counselling: A Map for Emotional Wellbeing logo logo
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Counselling: A Map for Emotional Wellbeing

1 Fullerton Rd, #02-01 Regus - Singapore One Fullerton, Singapore 049213, Singapore

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About

Along with running my private practice where I see clients with various backgrounds and needs, I have been teaching Psychology at various universities for the past 20 years. I have a Masters in Psychology and also a Masters in Counselling that has prepared me to understand human behaviour in depth to be able to appreciate why people continue to repeat their patterns that do not serve them well.

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1 hour response time

Reviews (6)

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3.5/5

6 customer reviews

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25 September 2024

If I could rate is ZERO i will. Staff refuses to give full name. When I requested to speak to Manager Jam, Zam, that is how she revealed her name impersonated to be the Manager and later told me she is not MANAGER and the person is out looking at other branches. Integrity issue! If I want to raise a complaint I am entitled to speak with Manager, but a staff hiding and concealing information is in not ethical. Staff needs retooling for sure More...

Reviewed on Google Maps

1 July 2024

Nice, quiet and comfortable place to work and meet.

Reviewed on Google Maps

1 June 2024

My company has been a customer of Regus since it started almost 15 years ago. Unfortunately, the service has declined significantly. Quality of service, timeliness, etc. have taken for the worse even for basic services. Time to level up to be competitive, Regus! More...

Reviewed on Google Maps

1 June 2024

Nice views, but air condition was a bit too cold. Luckily I was there only for a bit but still a clean overall space to work!

Reviewed on Google Maps

1 May 2024

Reviewed on Google Maps

1 February 2024

Gd

Reviewed on Google Maps

Q&As

Providing a light bulb moment for people in distress when they find the change is soooo possible

I very much enjoy applying my understanding of psychological theories for the betterment of mental health along with teaching psychology modules where my students eyes sparkle every time they unravel the mysteries of human metal processes!
I was inspired to start my private practice so that I can combine these both interests

My academic credentials evoke confidence that my techniques are not based only on common sense but backed by psychological theories.
My 20 years of being in practice seeing clients with different needs and backgrounds.
My involvement with teaching Psychology and Counselling subjects at various universities for last 20 years.

Yes, to my surprise people find this modality as efficient as face to face, with more convenience. Video calls are the most preferred method. Occasionally some opt for Zoom sessions.

Services

Emotional wellbeing refers to more than the mere absence of depression, anxiety or other diagnosable psychological disorders.
It requires the ability to develop and maintain healthy relationships, ability to deal with uncertainty and adapt to the changes in one’s life.
Psychological counselling is an avenue to learn to regulate our emotions and dysfunctional thoughts to bring positive changes. However, it takes much courage to address personal problems and painful personal stories.

In our sessions, I will help you map out a path towards emotional wellbeing, so that you have the tools necessary to be at peace and have fulfilling relationships.

I have experience with providing, Individual, Couple and Family counselling.
You can be helped even when you struggle in your relationship with partner or family when they are not willing for taking help

Counselling can help if you experience the following:
• Difficulty finding or staying in fulfilling relationships
• Frequent arguing and conflicts with your partner or family
• Depression/Loneliness including Feelings of purposelessness, Procrastination, Indecisiveness, Perfectionism
• Anxiety, excessive worrying, stress
• Anger
• Low self-esteem/confidence …….