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Susy Natal - Strategic Mindset & Lifestyle Coach logo logo
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Susy Natal - Strategic Mindset & Lifestyle Coach Bark Vetted
Susy Natal - Strategic Mindset & Lifestyle Coach Bark Vetted
5 (90)
  • Bark Verified

    Verified business

  • hires icon

    212 hires on Bark

  • years icon

    12 years in business

  • response time icon

    6 hour response time on Bark

  • staff icon

    Self-employed

My name is Susy Natal, and I am a Strategic Mindset and Lifestyle Coach. I have been working in the coaching space for over a decade. My varied background has led me to have an allround approach to health, which includes our individual and ever-changing experience of the world.

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  • Bark Verified

    Verified business

  • hires icon

    212 hires on Bark

  • years icon

    12 years in business

  • response time icon

    6 hour response time on Bark

  • staff icon

    Self-employed

My name is Susy Natal, and I am a Strategic Mindset and Lifestyle Coach. I have been working in the coaching space for over a decade. My varied background has led me to have an allround approach to health, which includes our individual and ever-changing experience of the world.

Show more

Services

This is a link to booking a FREE Info call with me. I always recommend to find out more BEFORE committing to the coaching process. Coaching is a very broad service and it's important that you work with someone you feel comfortable with, and who delivers a service that sounds like a good fit for your needs. To book: https://calendly.com/susynatalcoach/infocall

I specialise in lifestyle strategy, stress management and sustainable progress. It is human nature to seek the “one day” when everything falls into place, but that's not how life works. When we say yes to something, we are saying no to something. Strategy is about identifying your Compass and choosing your No. Coaching is tricky to describe in a few words. Book a FREE info call to find out more.

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Reviews (90)

5/5

90 customer reviews

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verified
17 March 2026

Counselling

I’ve been chatting with Susy on and off for about a year now, and it’s honestly been one of the best decisions I’ve made for myself.

I originally came in struggling with anxiety and patterns in my relationships that I didn’t fully understand. From the start, she created a space where I felt safe to be open, but what really makes her stand out is how upfront and to the point she is. As someone who can be pretty stubborn, that’s exactly what I needed. She doesn’t sugarcoat things, but it never comes from a place of judgment, it’s honest, direct, and always with the intention of helping me grow.

Over time, she’s helped me not just talk about healthy communication, but actually understand what it looks like in practice. That’s been a huge shift for me. I’ve learned how to express myself more clearly, set boundaries, and approach relationships in a way that feels a lot healthier and more balanced.

One of the biggest changes I’ve noticed is how much more I trust my own instincts now. I used to second-guess myself constantly, but through our work together, I’ve learned to tune into my gut and feel more confident in my decisions.

Growth hasn’t always been easy, but she’s been consistent, supportive, and real with me every step of the way. I’m genuinely in a much better place than I was a year ago, and I’m really grateful for the role she’s played in that.

If you’re looking for someone who will be honest with you, challenge you, and actually help you make real changes, I can’t recommend her enough.
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verified
10 March 2026

Life Coaching

Susy was fantastic to work with, she provided ample resources from the beginning of our coaching sessions that booted understanding and results. You can tell Susy genuinely cares about what she does and the person she is coaching, she is dedicated and thorough! More...

27 February 2026

I had the great fortune of connecting with Susy during a time of transition in my life, both personally and professionally. With Susy's guidance, I was able to clarify my values and ground myself in them, which helped tremendously in making some big life decisions. I especially liked how she combined a sharp, analytical approach and pragmatic tips with intuitive emotional intelligence, offering a holistic mirror into my own inner world through perspectives I hadn't considered before. Thank you so much, Susy! More...

verified
11 September 2025

Life Coaching

I had the pleasure of working with Susy over the past few months and I can honestly say the experience has been amazing. She has a deeply supportive and caring approach, which makes every session powerful and uplifting. Susy always knew how to ask the right questions, give clarity, and guide me in a way that felt both inspiring and practical. I always felt supported and understood, and I’ve gained so much from our time together. I’m truly grateful for her guidance and would highly recommend her to anyone looking for a life coach who can help them move forward with confidence and clarity! More...

verified
26 August 2025

Business & Career Coaching

My sessions with Susy have helped me gain a much clearer understanding of what I value—not just in my career, but across all areas of life. I’ve also learned to be more intentional with my time, more aware of my emotional patterns, and more proactive in setting boundaries and goals.The Compass work helped me map out what a balanced and fulfilling life looks like for me, and I now have a clearer vision for the future. I’m leaving our sessions with a toolkit I can keep building on. Thank you again for helping me reconnect with what matters most and for encouraging me to give myself permission to enjoy life. More...

verified
13 August 2025

Life Coaching

Susy has become a valuable source of guidance and support for personal and professional challenges. She takes a structured approach to each session, while being flexible to work through more immediate issues that pop up between our sessions.

6 August 2025

Since working with Susy I have gained a lot more clarity, self-awareness and understanding of my own mind and life.
Highly recommend Susy, she has a great outsiders perspective and has helped me a lot on my journey. Her follow up notes are very helpful. More...

5 August 2025

It was a pleasure working with Susy. She helped me navigate through all the things that happened and things that are happening around my life. Not just personal life, Susy is strong in career coaching as well, she was able to implement what her clients learned in the pass to help me with my own situation. I recommend her service. More...

31 July 2025

i often refer to susy as the 'tough love dept of my support network'. what i mean by that isn't that she is tough as such (though definitely badass), but more that she has been very consistently the most tireless voice against the many headed beast of my own excuses, anxieties, insecurities, and fallout from an absurd series of life disasters/change.

throughout this, while never allowing me to get away with my own indecision or despair, she has also remained soft, offering perspective, holding space for or rationalising my feelings; helping me come to terms with what those are and nudging me towards or stepping together through what i might do about that on my own terms.

just as willing to drop complex theory as an f bomb or the darkest meme, and the first to remind me what i have achieved or deserve, 5 years on susy is still adding value to my life. i appreciate and recommend her authentic, curious, and enabling approach to helping me understand, achieve - and appreciate - my goals no matter how big or small or many.
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7 July 2025

From the very first session, Susy created a space where I felt comfortable to be completely honest. There was no judgment, just genuine support and guidance. She helped me uncover and work through some mindset blocks, especially around self-worth, people-pleasing, and constantly putting myself last.

What I love is that everything she teaches is practical and realistic. Even when life feels hectic, I’ve been able to apply what we’ve worked on. Whether it’s setting boundaries, building healthier habits, or simply making time for myself without feeling guilty.

I’ve noticed a big shift in how I show up, not just for others, but for myself. I’m clearer and more confident in myself. Taking the step to this coaching journey has honestly been one of the best decisions I’ve made.
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1 July 2025

I came to Susy during one of the most challenging periods of my life. Her guidance and support were invaluable. She created a safe space where I felt comfortable exploring difficult emotions and experiences. 🥰🥰🥰

26 June 2025

I reached out to Suzy- Strategic Mindset and Lifestyle Coach- during a time when I felt overwhelmed and unsure of my next steps. From our very first conversation, she created a space that felt safe, supportive, and completely free of judgement. Suzy has helped me unpack my thoughts and emotions, guiding me to see things more clearly. I’m already noticing positive shifts in how I understand myself, and I’m genuinely excited to continue this journey with her. More...

23 June 2025

Susy is an incredibly wholistic business and mind coach. She will go deeper than any business coach you’ve met to find both not only the practical blocks your business might be experiencing but also the personal challenges you as a director may be imposing upon yourself which then impacts the business. Susy has given me the right advice at the right time to keep me on track and both directly and indirectly help me scale my business and pursue my passions. Highly recommend her expertise. More...

verified
23 May 2025

Counselling

I found Susy through Bark back in September and cannot see myself ceasing our catch ups anytime soon.
Her approach to coaching is ideal for me as I do identify as neurodivergent and sometimes find connecting to people and opening up a challenge - but her general demeanour is very warm, comforting and understanding.
Her sense of humour absolutely helps me connect and she has a way of explaining how things work, or prompting me to think deeper, in a way my brain can understand.
I’ve never felt uncomfortable asking for clarification or reassurance, and any additional resources she has shared has been genuinely helpful (and not some 150 page essay written by someone who needs to put down the thesaurus).
I highly recommend Susy to anyone wanting to better themselves or simply just open up about their struggles (or wins) in a safe space.
I would give more stars if I could! 🦐
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verified
15 May 2025

Business & Career Coaching

Mindset Lifestyle Coach and Counsellor

From the very first session with Susy, I sensed I had found someone truly special in my counsellor. Over the past six months, meeting every fortnight, Susy has been a steady and insightful presence in my life - a guide sharing wisdom and warmth with her unique touch of humour and joie de vivre.

What I appreciate most is her remarkable ability to listen deeply, not just to my words but to the nuances and patterns in my storytelling. She gently yet firmly challenges me when I need it, always with patience and respect. Her questions are perceptive, often helping me uncover strengths I hadn’t recognised in myself, as well as areas that deserve more attention.

Susy approaches each session with fresh eyes and genuine motivation, ensuring that things never become rote or routine. I feel both directed and empowered; she offers guidance without ever undermining my autonomy. There is a delicate balance she maintains—motivational yet never prescriptive - that leaves me feeling hopeful and capable of real change.

I am deeply grateful for her insight, her steadfast support, and the sense of hope she inspires.

I truly feel blessed to have discovered Susy, and I cannot recommend her highly enough to anyone seeking not just a counsellor but a compassionate and skilled partner in personal growth.
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verified
7 May 2025

Counselling

I reached out to Susy to work through a tough time and decision. She has been instrumental in helping me make an informed choice, without judgement or bias. I am beginning to know myself better and see my world just a bit clearer. My journey with Susy has only just begun and I am looking forward to continuing! More...

verified
30 April 2025

Counselling

I’ve been working with Susy for the past 7 months, and it’s honestly been one of the best decisions I’ve made for myself. Our sessions have become something I really look forward to—not only because of the clarity they bring, but because I genuinely enjoy our chats .

Susy creates such a safe, supportive space where I feel seen, heard, and empowered. She keeps me grounded and on track with my goals, always knowing when to challenge me and when to encourage me. I’ve made real progress in both my personal growth and everyday life since working with her.

I’m so grateful to have Susy in my corner!
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30 April 2025

I can't thank Susy enough for the guidance, support, and clarity she has provided me during some of the most challenging decisions in my life. Her insights has helped me navigate tough choices with confidence, offering perspective and direction when I needed it most. More...

28 April 2025

Susy has been an absolute game changer for so many aspects of my life! A truly holistic approach to everything life and business related. Cannot recommend highly enough!

verified
30 March 2025

Life Coaching

I would highly recommend Susy , she has helped me implement various changes in my day to day life that accumulated to better happiness and wellbeing .

verified
23 March 2025

Life Coaching

Susy is amazing to work with, and really brings a different perspective to my thinking and mindset.

Susy helps to break down situations or challenges faced in a busy everyday life, and puts perspective on things.

Susy supports stimulating conversation with an array of tools, to help break down and analyse situations that may be blocking or challenging whether that be in reality or mentally.

I would highly recommend working with Susy.

Thanks for all your support to date Susy 😊
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verified
14 March 2025

Life Coaching

Transformational, Insightful, and Incredibly Supportive

Working with Susy over the past six months has been nothing short of life-changing. She has an uncanny ability to recognize when I’m unknowingly being my own worst critic— she gently helps me shift my perspective in ways that are both empowering and sustainable.

Beyond her expertise, she’s down-to-earth and fun, making every session feel like a conversation with someone who truly gets me. She balances deep insight with humility, creating a space where growth feels natural rather than forced. Thanks to her, I’m navigating work and life with more clarity, confidence, and (most importantly) kindness toward myself.

If you’re looking for a coach who is equal parts strategist, mindset ninja, and supportive guide, look no further. Susy is the real deal!!
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verified
10 March 2025

Life Coaching

When I first started working with Susy, I was overwhelmed and felt lost in life. Through working with her my life and my mindset have changed beyond what I thought was possible. She is genuinely caring, and supports and challenges me with each of our sessions. I feel I have someone on my team to tackle what life throws at me, and her understanding of human nature has been invaluable in helping me take control of my life and build confidence. I highly recommend working with Susy to anyone who wants to take control of their life! More...

7 March 2025

Susy has been a great help on my journey thusfar, I look forward to continued work with her. :)

20 January 2025

I have been working with Susy for the past year. I reached out for help because my life was becoming unmanageable: juggling working FIFO, being a dad, fitness, finance and side hustles. My fear was that I was doing too much and had to give up on some of my goals.

Susy has helped me to prioritise my goals, challenge my mindset and even deal with the odd life crisis that pops up unexpectedly. What I find invaluable in my coaching is the detailed feedback from our sessions. This allows me to review my year, track what I need to improve on, and most importantly celebrate my wins.
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13 January 2025

I’ve had the privilege of working with Susy for over a year, and her guidance has been truly transformative for both my personal and professional growth. Susy has an incredible ability to help untangle complex challenges and provide clear, actionable strategies that lead to sustainable success.

Her insights into mindset, stress management, and lifestyle balance have not only helped me optimise my business but also allowed me to reclaim time and energy for the things that truly matter.

Susy is far more than a coach; she’s a genuine ally in helping you achieve your goals while preserving your well-being. I can’t recommend her enough!
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12 January 2025

Susy has been terrific for me, in giving me a regular time to stop, review, plan, and reset, in a coached facilitated way, that always helps bring new insights and a strong commitment to plans. Highly recommended for anyone that would also benefit from that. More...

7 January 2025

Working with Susy is incredibly rewarding. She is a kind and knowledgeable coach, with a lot of wisdom, passion and compassion. Susy listens to what you want, asks insightful questions, challenges the beliefs you may have and then guides you or allows you to understand the path forward.

There is no judgement or predetermined course that is set, it seems that even though many clients will have similar goals or setbacks, Susy's approach is individual.

It has been a really important part of my self-development to work with Susy and slowly work towards my goals (amd identify them in the first place)!
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verified
7 January 2025

Life Coaching

Suzy is an incredible life coach who has helped transformed my mindset and approach to both personal and professional challenges. Her thoughtful strategic guidance and non-judgmental attitude have helped me to achieve clarity on my life goals. Susy has an amazing ability to ask the right questions, helping me find solutions and build confidence in myself. If you’re looking for a coach who is genuinely invested in your success, I can highly recommend Susy! More...

verified
6 January 2025

Life Coaching

Susy’s is the best. She has an incredibly mix of professionalism and compassion means you can explain yourself in depth while also offering a fresh set of eyes on a problem to let you gain a new perspective on things

She also offers lots of tools and techniques which you can take on and try and implement for yourself to help, along with lots additional readings etc if you like that kind of thing - has lots of different ways you can approach a situation

Couldn’t recommend more
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verified
20 November 2024

Life Coaching

I’ve never met a coach that I have clicked with as much as I have with Susy.
From day 1 she made me feel comfortable and held no judgement.
We have worked through my relationship issues, dived into childhood trauma and have reflected on boundaries. Susy has opened my eyes on different ways to cope with certain situations and has been a constant support throughout my journey thus far!
She offers virtual sessions which work perfectly for me as I work full time.
Susy is extremely knowledgeable and provides such valuable advise.
I would highly recommend Susy to any of my friends and family!
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verified
18 November 2024

Counselling

Susy is amazing at what she does, she lets me rant but also challenges my thinking to help me to grow and develop. I’ve really enjoyed working with her

16 November 2024

Ever since my first meeting with Susy it’s been a comfortable, safe and honest space to work through life issues big and small.
Susy has assisted me with both lifestyle, business and in general personal issues with a warm nature. Those hard truths you need to hear are needed but always delivered with empathy.
She’s incredibly clever, has a deep bag of resources and helps you reframe your perspective when it’s needed.
I would highly recommend Susy as a lifestyle and mindset coach to work on both long term and short term goals. She’s a star, who has helped me through big times and I will continue to see her for quite some time.
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30 October 2024

I’ve been working with Susy for a couple of years now. Over this time we’ve covered professional and personal development and resilience building, including in respect of challenging corporate environments. Susy has helped me develop new perspectives and strategies that I can apply to constructively work through challenges as they arise. More...

verified
29 October 2024

Business & Career Coaching

I've had a 10/10, 6-star experience working with Susy this year. Susy creates a comfortable environment with her down-to-earth, relatable nature and a clear ability to 'meet someone where they are' at all times. Susy has helped me to articulate, understand, and achieve my goals (small and large) and navigate challenging problems. Susy has a talent for this and I'd encourage anyone considering talking to a pro to reach out to her. More...

verified
11 October 2024

Life Coaching

WORK WITH SUSY!! I cannot recommend someone in the industry more than I recommend Susy.

Susy is a hidden gem that helped me more than any other professional I’ve ever worked with.

For me, searching for a “fix” never seemed to work, but when I started working with Susy, she gave me the understanding of what I was going through so I actually had a grasp on what it was, allowing myself to be less judgemental and less self-loathing; this was a game-changer to me.

She is as personable and relatable as they come and I’ll forever be grateful that I stumbled across her.
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verified
1 October 2024

Life Coaching

Susy creates a safe environment to explore the obstacles stopping me from achieving my goals. Susy has a knack of follwoing the right thread and delve into my mind to get to the root of my slow progress in goal achievment.

Susy has great insight and intuition and the courage to keep going going in the face of my resistance. Susy conducts all our conversations with care and often lightens the load with compassion and humour.

Susy provides valuable insights as well actions to brings results. It is obvious that Susy cares for her clients and wants me to win. Its not always fun but its rewarding and change is occuring.
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25 September 2024

I have had the privilege of working with Susy Natal for several years, and the value I gain from each session continues to be immense. Susy is an invaluable voice and a compassionate listening ear for any and all challenges, whether they pertain to my personal life or business development.

Susy has expertly guided me through numerous interpersonal issues, including the delicate process of concluding a professional relationship with a friend while maintaining our friendship. She has also been instrumental in helping me set and uphold boundaries with my partner, friends, employees, and clients.

Beyond interpersonal guidance, Susy has played a pivotal role in shaping my home, businesses, and personal life goals. She has helped me envision where I want to live and what I want each day to look and feel like, and she has provided a strategic roadmap to achieve these aspirations.

I am profoundly better off for having Susy in my corner. Her insights, support, and strategic approach have been transformative in my journey, and I wholeheartedly recommend her to anyone seeking a skilled and empathetic lifestyle coach.
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verified
24 September 2024

Life Coaching

I was very lucky to find Susy on the first go when looking for a life coach. From the very beginning on our first call, I felt comfortable, understood and like I could start tackling my ups and downs with her guidance. Her positive attitude and amazing energy always leaves me feeling better and helps me to get back on track. She has definitely made my life better and help me get back on my feet. More...

17 September 2024

Working with Susy was amazing, her friendly and patient approach really helped me get the most out of our time together. I always felt fully supported throughout and working with her has really helped change my perspective on myself, aided me in my relationships and helps me every single day. I highly recommend Susy :) More...

verified
4 September 2024

Life Coaching

Coaching with Susy is really good. Susy not only effectively worked with me to develop a plan to reach my overarching goals, but she also works through everything I throw at her week to week - providing excellent coaching and advice off the cuff and also follow up info. I recommend Susy.

28 August 2024

I’ve been fortunate to work with my life coach Susy, for the past 18 months. Her guidance has been invaluable in helping me manage the ups and downs of daily life. Susy’s practical advice, positive outlook, and personalized strategies have made a significant difference helping me deal with some big issues in my life . Whether it’s setting achievable goals, improving time management, or enhancing my overall well-being, Susy has been a steady and supportive presence. I highly recommend her to anyone seeking clarity, motivation, and growth.” More...

verified
25 August 2024

Life Coaching

From my first session I had with Susy I immediately knew I had made the best decision. Working with Susy has given me a new confidence in myself and taught me a lot about who I am as a person and how much I really can achieve. My mental health has done a complete 180 and I truly feel like the strongest version of myself for the first time ever and that is all because of guidance, support and knowledge that Susy has shared with me over the past year. If you are ready to ready to start your personal journey, Susy is the coach you need! More...

verified
25 August 2024

Life Coaching

Susy is a very approachable and friendly coach that has a good sense of humour. She can help with your personal and professional development.

In a professional sense, she has given me strategic advice to get me closer to my goals. Her knowledge works if you are dedicated and take the action required.

In a personal setting, she has opened my eyes to other people’s perspectives and helped me strengthen my relationships with other people, and with myself.

I would recommend Susy as a coach because she is knowledgeable, trustworthy and gives helpful and honest advice.
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verified
25 August 2024

Life Coaching

Susys process of pinpointing focus areas and accountability at each step helped me achieve the insight and balance I needed in a manageable, thoughtful way. Highly recommend.

verified
25 August 2024

Life Coaching

Susy is funny, intelligent and personable. I always enjoy our sessions as she helps me tackle my issues in a lighthearted manner. I always have a solution or new mindset at the end of our sessions. She is fabulous More...

verified
22 August 2024

Business & Career Coaching

I’ve been working with Susy for a few months now which has provided a lot more clarity around my personal and business life. Susy has a great knack for drilling into things in more detail to provide you with some clear actionable steps forward.

Highly recommend for anyone looking to improve on business or personal development.
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verified
16 August 2024

Life Coaching

Susy's honest, constructive feedback and guidance has put things into perspective for me while making some career and life changing decisions.
Susy has helped me to follow my heart, clarify my situation and propel me forward to follow my strengths.
I have found our conversations a very positive experience and I highly recommend Susy!
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verified
13 August 2024

Life Coaching

Susy is great at getting quickly to the root of the problem and giving ways in which to deal with them. I find our chats enlightening and helpful with how to deal with the ups and downs in my life. I find this approach more helpful than therapy, as there is an action behind the chats rather than just talking about issues then wondering what to do now? More...

30 June 2024

Sometimes the time is right and you reach out for some perspective, I was lucky enough to have reached Susy.
I found having her objective opinion very valuable and realistic touch to help me observe what I thought a problem was in another light, which helped me understand and overcome it. .jobs never really done I realise, but having someone to talk to and help shine some light in an area where you think you’ve gone over it all, but haven’t, is and was a diamond found for me.
O.
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Q&As

There is a very specific type of joy that comes from facilitating others to arrive at lightbulb moments that help them work through challenges and strive for what they may have previously believed to be impossible in different areas of their life. Helping people connect with their values, their boundaries and their relationship to the Self can have a profound shift in how they experience and execute in life.

I actually believe that not everybody is an appropriate fit, no matter how skilled a professional may be. Coaching is such personal and sometimes even confronting work. I very much prefer to have a quick chat with anybody BEFORE we both decide that working together is the best decision. Feeling comfortable, understood and like we are getting along well is of paramount importance in this space.

All my services are currently virtual. I have been operating fully remotely since 2019 so the teething issues have well and truly been resolved long ago. Some people worry that it can take away from the experience, but many clients have actually found the opposite effect, as well as the convenience of being able to receive the service from their own home.