Finding a personal trainer is easy with Bark

Whether you’re training for a summer spent at the beach, looking to boost your energy for a demanding work week, or simply wanting to invest in your long-term health, a strong body is the foundation of your confidence. A personal trainer doesn’t just count reps; they provide the accountability, structure, and expertise you need to stop guessing and start seeing real results.

1. Tell us what you need

From weight loss and strength and conditioning to rehabilitation or training for your first marathon, simply share your specific fitness goals. Let us know if you prefer training at a local gym, outdoors, or in the comfort of your own home.

2. Choose your professional

We’ll connect you with top-rated personal trainers in your local area. Compare their qualifications, read genuine client reviews, and pick the perfect coach that suits your personality. Chat directly with trainers to ask about their methods and availability, ensuring you find a pro that fits your budget and lifestyle perfectly.

3. Start your transformation

Get moving as your chosen professional guides you toward your goals. You’ll gain the structure and motivation needed to elevate your health, leaving you with more energy to enjoy the active Aussie lifestyle and the confidence that comes with progress.

Fast-track your health & fitness goals

Hiring a personal trainer is the most direct and effective path to the results you want. They are your personal health architect, building a program tailored specifically for your body, lifestyle, and objectives.

A great trainer provides the complete package to keep you on track:

• Customised Plans: Stop wasting time on generic workouts. Your trainer will design a program built for you.
• Nutritional Coaching: Many trainers offer guidance on a balanced diet to fuel your workouts and accelerate your results.
• Expert Form Correction: Learn how to move safely and effectively to maximise results and, most importantly, prevent injury.
• Crucial Accountability: A scheduled session with an expert provides the motivation you need to stay consistent and break through plateaus.
• Safe Programming: A pro can build a program that safely works around old injuries or pain points, helping you build strength and mobility.

This partnership is the most reliable way to see significant progress faster than you ever could alone.

What kind of training can I get with a PT?

A personal trainer’s job is to build a fitness plan entirely around you. Whether your goal is to build muscle, improve your sports performance, or simply feel healthier, your coach will design the path to get you there.

The benefits of personalised training are significant:

• Greatly improved flexibility and mobility
• Noticeable gains in overall strength
• A significant boost in stamina and cardiovascular health

One of the biggest advantages is convenience. You aren't tied to a gym's operating hours. Your trainer can schedule sessions that fit your calendar, whether that's at your home, in a local park, or completely online.

Bark’s personal trainers cover a vast array of specialties:

• Strength & Conditioning
• Weightlifting (Powerlifting and Olympic lifts)
• Weight Loss and Body Composition
• Cardio (including circuit training, HIIT, and Zumba)
• Boxing and striking-based fitness
• Yoga (Vinyasa, Hatha, Bikram, and more)
• Post-injury rehab and mobility