Penelope Beamsley
Verified
27 October 2026
Holistic Therapy
I have been matched with Raquel and I am learning so much about myself and how to navigate through some challenges that I have felt trapped in.
- 60 hires on Bark
- 6 years in business
- 13 hours response time on Bark
- 2-10 staff
In the world of life and mindset coaching, personal connection often sets us apart. We're not just guiding people; we're forming meaningful relationships and helping them navigate their unique journeys. Our personalised approach and genuine commitment are key differentiators.
Services
Personalised sessions to address individual needs and goals.
Conduct sessions with small groups, fostering a sense of community and shared growth.
Offer in-depth sessions on specific topics like goal setting, overcoming challenges, or building resilience.
Develop comprehensive courses that clients can take at their own pace, covering various aspects of personal development.
Integrate practices that promote mindfulness and mental well-being.
Help clients navigate their professional paths, set career goals, and enhance workplace satisfaction.
Work with individuals in leadership positions to enhance their leadership skills and mindset.
Tailor coaching programs to specific needs, such as confidence-building, stress management, or time management.
Host immersive retreats or workshops to provide a more intensive and transformative experience.
I supporting individuals on their journey to overcome anxiety using a combination of Neuro-Linguistic Programming (NLP) and somatic work. Through personalised coaching sessions, I leverage these powerful techniques to provide guidance and strategies. Together, we work towards managing and transforming anxiety, fostering a path towards greater peace of mind and resilience. My approach integrates mind and body, empowering clients to build the tools needed to face life's challenges with confidence and clarity.
Photos (3)
Reviews (5)
5.0/5
5 customer reviews
Alison
Verified
10 September 2026
Life Coaching
I came into therapy feeling stuck and unsure of how to move forward. Over time, Raquel has helped me understand myself better, break old patterns, and build healthier ways of coping.
Iesha
Verified
5 September 2026
Counselling
Im constantly learning while working with Raquel. I learn how to think and question things that trigger me, how to move through those things, and what ive learnt from it.
Andreas Markos
Verified
8 February 2024
Counselling
Excellent very prompt and professional response.
Heather
Verified
21 November 2023
Counselling
I was really pleased with the process that Raquel introduced. Rather than dwell on past Trauma, we discussed triggers and are going to look at methods of controlling them.
Accreditations
Life Coach Certificate
Bachelor of Psychology
Professionals report their own accreditations. Please ask them for more details if required.
Q&As
What I enjoy most about being a life and mindset coach is witnessing the transformation in my clients, the opportunity to connect on a personal level and the satisfaction of helping others overcome challenges.
What inspired me to embark on the journey of becoming a life and mindset coach and starting my own business was a mix of personal experience, a passion for helping others and the realisation of the impact I could make in people's lives.
My personalised guidance, my ability to understand and resonate with your clients on a deep emotional level. My communication skills: The way I articulate ideas and provide guidance, ensuring clarity and understanding. My knack for helping clients see situations from new angles, fostering growth and awareness. These qualities, combined with my commitment to breaking limiting beliefs create a coaching experience that's not just transformative but also deeply enriching.
Whether we connect online or face-to-face, I am committed to providing a personalised and enriching experience. The flexibility of both virtual and in-person sessions reflects my dedication to meeting the diverse needs and preferences of my clients.
I've prioritised the safety and well-being of my clients amidst the challenges of COVID-19. To adapt to these times, I've introduced virtual coaching sessions, providing a secure and convenient option for those who prefer it. For face-to-face meetings, I've implemented enhanced sanitation measures to ensure a safe environment. Additionally, I understand the importance of flexibility during these uncertain times, so I've introduced scheduling options that accommodate the diverse needs of my clients. Your safety is my top priority, and I'm committed to providing a supportive and secure space for our coaching journey together.