Wo benötigen Sie Personal Trainer?
Sie suchen Unterstützung im Bereich Personal Trainer und wissen nicht genau, wo Sie anfangen sollen? Bark macht es Ihnen einfach: Beantworten Sie ein paar kurze Fragen und wir verbinden Sie mit passenden Fachkräften aus Ihrer Nähe.
Vergleichen Sie unverbindlich verschiedene Anbieter, lesen Sie Kundenbewertungen, sehen Sie sich Profile an und stellen Sie bei Bedarf Rückfragen – ganz ohne Druck zur Beauftragung.
Und das Beste? Die Nutzung von Bark ist für Sie komplett kostenlos. Starten Sie jetzt Ihre Suche!
Wir helfen Ihnen dabei Personal Trainer zu finden. Unser Fragebogen hilft Ihnen dabei, Ihre Anforderungen an Dienstleistende zu beschreiben.
In vielen Bereichen erhalten Interessenten bereits nach wenigen Minuten eine Rückmeldung und ein erstes, kostenloses Angebot.
Prüfen Sie die eingegangenen Angebote von Dienstleistenden und wählen Sie die passende Person aus. Achten Sie auch auf Bewertungen. Sie können Ihnen bei Ihrer Entscheidung für passende Personal Trainer helfen.
Bavaria
North Rhine-Westphalia
4,85/5,00
basierend auf 1.784 Bewertungen
Die Durchschnittswertung für Personal Trainer auf Bark ist 4,85, basierend auf 1.784 Bewertungen.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
