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We believe in "strength within yourself...strength within the pack". Wolf Fitness SA is a small fitness business located in the southern suburbs of Adelaide that focuses in 1 on 1, couples & small groups training sessions. We also conduct weekly boot camps; every Saturday morning at 9:30am; at the very scenic location, Thalassa Park (Aberfoyle Park) where encouragement, team bonding and a fun atmosphere is encouraged with a variety of ages and fitness levels.
Matthew James
Mark has been a very important addition to my training, I'd already been training for a couple of years before my first session with mark but needed help with some weak areas I wasn't happy with. Mark has implemented and tailored our sessions to build up my strength in the upper body, most recently this has resulted in an 8kg pb to my 1rm on the bench press (a lift I've always struggled on due to a partial labrum tear) I would recommend mark as a PT to anybody looking to take their fitness journey to the next level as he is thorough, accommodating and has a wealth of knowledge, he enjoys seeing results in the gym more than his clients, I'm sure of it 😂
Message me on my Instagram: @JarrettRichardsPT for a quick respone. Search for me on google for my Phone # I am a highly educated qualified personal trainer. I pride myself on teaching clients proper techniques to reduce the risk of injury. I have a private fitness studio in a convenient location to ensure all my clients can feel safe and judgement free when working out.
Vicki
I have been working with Jarrett twice a week for almost a year now and absolutely love the results I am achieving. The one on one sessions are very personalised and lots of fun. The private sessions gives me the confidence to try new challenges and not feel intimidated. Jarrett and I laugh every session. He is so supportive and extremely professional at his job. I wouldn't want to go to any other gym.
Rebuild Online is an online personal training and Physiotherapy practice that specialises in the delivery of individualised exercise programs and health coaching that is aimed at helping you achieve your goals. Wether you are looking to build strength, manage your weight and/or train around a long standing injury, Rebuild can help. We're here to guide you through the highs and lows of your health journey and help you while building a solid foundation and body to move forward with.
Train from the comfort of your own home or local park with one of our highly qualified personal trainers! We currently have trainers in SA, VIC, Qld, NSW and WA. Whether your goal is to lose weight, gain weight or just get fitter and healthier we have you covered.
Would you like to feel strong, confident and happy in your body again? I have over seven years of experience coaching women to do just that! And now with the additions of counselling and nutrition qualifications to more fully meet my clients' needs, I'm offering an all inclusive deal that's only $60/session including: fitness, mindset and nutrition coaching with support as needed.
Husband and wife small business, passionate about our gym and members. We practice 100% what we preach! Its our life.
I can help you achieve your goals towards Weight loss / Nutrition / Strength and conditioning / Posture Correction and rehab / Athletic performance / Mind coaching. I take a holistic approach with open minded thinking to every individual with a long term positive out come and results.
Abira
Aaron is a very focused, friendly dedicated and a knowledgeable coach. He walks the talk. I came to Aaron seeking for a lifestyle change and growing healthy and sustainable food habits in my life .
Aaron definitely helped me and supported me to make considerable changes through his nutrition , training and mindfulness program.
I loved the food choices that he picked for me - fresh , seasonal and wholesome. His recipes were very tasty.
He put a lot of emphasis on my sleep routine and provided me with all the tools and resources to help me develop a healthy and sound sleep schedule which surely contributed to a positive shift in my overall wellbeing.
I can’t thank Aaron enough for his help and consistent support and his accountability towards making me achieve my goal.
He is an excellent nutrition and multi sport coach who is worth investing in.
We take a holistic approach to health & performance, encompassing all the pillars of health. We believe in building strength, inside and out.
We are a physical gym and located in Clarence Gardens. We offer both Group and Personal Training. D8 Training is dedicated to helping each individual look better, feel better and perform better. So if you want to feel, look or perform better then we can help you. Our mission is simple: to build healthier human beings. We offer elite level training, no matter where you’re coming from.
I provide tailored programs and nutrition coaching to people of all backgrounds, experiences, ages and capabilities. I have over 16 years of experience in the health and fitness industry, with history in competitive sport and body building, injury management and nutritional guidance. My approach to health and fitness is to support and coach you into making healthy, positive and realistic lifestyle changes.
Helping people reach their health and fitness goals. Mobility, strength, general fitness and nutrition. One on one or couples sessions.
Scott Cioffi
Tims genuine positive approach to training, his expertise and knowledge of the body has changed my life. Within a couple of months he has helped me mitigate a significant amount of back pain and discomfort, motivated me to exercise and as a result I have a noticeable increase in energy throughout my day to day life. Highly recommended this bloke and he definitely has a long term client in myself.
Gym training available at Happy Valley and Marion Outdoor sessions at Seacliff FaceTime/Online Training/Phone sessions 8 years experience Cert III & IV in Fitness Bachelor of Applied Science (Sport & Rec Mgt) Motivating. Reliable. Knowledgeable.
I teach boxing and Muay Thai Boxing for fitness and competition preparation. I have a passion for teaching correct technique and watching my clients grow whilst achieving their results.
Our mission is to provide people a premium experience when on their fitness journey. We realise it’s not just about giving you advice, but a journey we take with you so you can continue to take that jouurney when were done working together.
I provide 1 on 1 and small group personal training sessions. Everything from bootcamp style training through to mindful flexibility.
Our one on one personal training sessions is conducted in a private facility (no others using the gym at the same time) using proven principles that focus on getting you in great shape while also increasing strongth, fitnes and mobility. We focus on helping you establish new habits that form the launch pad to getting you to your ultimate goal
I have been personal training since 2002 and have worked in PT studios and in a North Adelaide gym for 18years specializing in working with older adults. I now work from a small private studio in Unley and home gym at my house in Westbourne Park offering a variety of sessions including one on one , buddy sessions and small group training. I am passionate about helping people achieve their goals.
Over 15 years industry experience. I pride myself on providing great workouts, goal orientated, building strong relationships and you got to have a laugh.
I provide 1 on 1 and small group personal training sessions. Everything from bootcamp style training through to mindful flexibility.
I use a holistic approach, taking into account not only the physical needs of my clients but also the emotional needs. All my programs are custom made to help my clients achieve their goals.
Consistency and balance. You can't get your dream body without being consistent with your training, and it is also important to balance out the training with rest to avoid burn out.
I love being able to help people and have a positive impact on someone's life. Having a client who initially thinks they can't do something or that they are not worthy, and seeing the change in mindset to being go getters it what gets me up in the morning.
I found that my training holistic training style was something unique to what many other Personal Trainers are doing. I was inspired to start my own business so I can bless as many people as possible.
I am fun and energetic. I love seeing my clients succeed and will do whatever it takes to help them achieve their goals. I take into account my clients needs and design custom made programs for each and ever person I train.
