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Iris Tan

531 Upper Cross Street, Singapore

(26)
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About

Are You Ready to Find Clarity, Purpose, and True Fulfillment?

Do you feel lost, drained, stressed, insecure or uncertain about your purpose? Are you facing challenges with relationships, communication, or struggling with self-confidence and trust?

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Icon/Elite Pro Created with Sketch. Elite Pro
68 hires on Bark
4 hour response time

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Reviews (26)

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5/5

26 customer reviews

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verified
12 December 2024

Counselling

Thank you Iris for helping me see things clearly and make me realise some things which I was blinded to.

verified
19 October 2024

Business & Career Coaching

I worked with Iris during a period of transition in my career. She successfully helped me find greater clarity in my direction and have confidence in my chosen path. Beyond this, Iris helped me become much more mindful of my energy and perception of limits through some very interesting and varied coaching techniques. More...

verified
31 May 2024

Counselling

I’m glad I have found Life coaching program with Iris. She is patient, friendly and professional. The program have greatly helped me understand myself better and deeper, also learnt self love and alot more. Thank you Iris.

13 March 2024

My coaching program with Iris in overall was enjoyable and pleasant. Iris is welcoming and you will always feel that she has your best interests at heart. Really plans and tailor the program to suit your needs and improve on your weaknesses. Uses many different ways to teach knowledge instead of a "classroom" setting.

She has helped me change and rewire my beliefs, build up my self confidence and trust. Helped me understand what my values are and improving my way of communicating.

This has been beneficial journey for me!
More...

verified
25 January 2024

Life Coaching

Iris’s Life Coaching engagement has come at an important time for me as I consider what life will look like after retirement from the corporate world and how to improve important relationships. Iris has created a holistic framework for our conversations which allows new perspectives and possibilities to be explored and a safe environment to examine attitudes and beliefs. Iris mixes things up with indoor/outdoor settings and creates experiential opportunities to foster learning and growth. In summary, I feel fortunate to have worked with Iris. Her Life Coaching has been a good investment. I feel more self-aware, more confident to step outside my comfort zone and make a difference, and determined to create the future I want. More...

20 September 2023

Coaching Program

My experience with Iris has been consistently positive. We've covered a wide array of topics and key aspects of life which were critical for someone like me who's looking for a change or better himself. She asked the right questions to unlock the root cause of the issues. Ultimately, it helped me find my path and stay true to myself! More...

25 August 2023

It's been great working with Iris. As what she says, "how we do something, is how we do everything. There is no perfection only progress, you just have to do better than yesterday. " Through her coaching program, i've learnt many things about myself. She motivates without forcing her views and stretches you to become the better and possibly the best version of yourself. More...

verified
25 September 2022

Counselling

I have really enjoyed my past two sessions with Iris! She is patient and kind, and listens to me with a lot of heart. At the same time, she is very perceptive and insightful in her observations and guidance.

The sessions with her have helped me to understand my feelings and behavioural patterns better, as well as steps I can take to improve myself in these aspects. I also appreciate that Iris is able to offer me guidance not only in solving a particular problem, but in growing holistically as a person too!
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Iris Tan
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Iris Tan

Reply from Iris Tan

Thanks Jes for your positive review and sharing. Keep up the good work you are doing and believing that you are highly valued. Blessings, Iris Tan

verified
11 September 2022

Counselling

If you are looking for counseling or someone to listen to your troubles, I recommend you go to Iris. I was overwhelmed with troubling emotions, and it’s effect on my mental health.
I didn’t know how to get out of it, but I knew I had to get help. I’m glad I met Iris, who guided me and helped me see some of the deep-rooted issues I didn’t even know existed and caused these troubles I was experiencing. Iris is a great listener and patient, but what impressed me what her ability to help me see things I couldn’t. I know this is a long process to recovery, but I’m glad Iris is there guiding and coaching me.
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Iris Tan
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Iris Tan

Reply from Iris Tan

Thanks Andrew for your compliments and especially entrusting me to be your coach. It's a continuous process of learning and growing and I am glad you are willing to work on yourself. Believe that you have the greater power within and never give up... Hugs & Love, Iris

verified
10 September 2022

Counselling

I was not sure what to expect from personal counselling sessions. I had concerns about whether I would feel comfortable sharing my thoughts, feelings and emotions with someone I’d never met.

With Iris, all of those concerns disappeared within our first session. She is a great way to help you open up without pushing. She asks the right questions, gives your direct feedback when required and is a superb listener.

I am continuing to work with Iris and she has helped me with a number of personal growth aspirations and continues to coach me.
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Iris Tan
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Iris Tan

Reply from Iris Tan

Thanks Rich for entrusting me in your self-discovery journey. I'm glad you are healing and happy to see that you are working on yourself. Now you know you deserve the BEST for YOU! With Love & Respect, Iris Tan

7 September 2022

poured my heart out on my first session with Iris and I feel enlightened and empowered knowing that she will be there to guide me to unravel and manage my overwhelming emotions. Looking forward to the sessions to find out more about myself and to be the better version of me than yesterday! More...

Iris Tan
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Iris Tan

Reply from Iris Tan

Thanks Nove for sharing your experience here with others. Appreciate your positive feedback. I'm glad you are finding the sessions useful and looking forward to building yourself too. With Love, Iris

26 August 2022

I had an amazing first session with Iris. Not knowing what to expect at first, but she made feel at ease where I could comfortably share what was troubling me. She didn’t judge, but instead actively listened, asked questions and shared her own experience to help me unlock and unpack my issues and feelings. Self-development is a journey, and I’m glad to be able to walk this part of my self-discovery journey with Iris. Thank you. More...

Iris Tan
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Iris Tan

Reply from Iris Tan

Hi Anand, thanks for your positive review and especially trusting me in this journey. Im glad you are open and finding the session helpful. Keep going and I’m sure you will enjoy this self development journey. With love and respect; Iris Tan ❤️😊🙏

verified
24 August 2022

Counselling

Iris had been great at providing clarity and helping me navigate the issues and concerns I have. I am looking forward to improving my overall mental, physical and emotional well-being.

Iris Tan
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Iris Tan

Reply from Iris Tan

Thanks Marlisa for this and especially showing up yourself in wanting to learn and exploring the journey of Self Discovery. I’m excited to see your transformation … keep going ! Love, Iris 😊❤️👍

verified
20 July 2022

Counselling

It is really great working with them. It has definitely helped me work towards getting over my social anxiety. I had a lot of unresolved emotions which I couldn’t process and this has helped me in that. It the proactive and continuous efforts in the form of self reflection questions, tasks by them really help and make me feel positive. Processing of emotions and not overthinking were a few things that I needed to work on and this has helped me take right steps towards that. Much better from my previous experience with other professionals as they use a much more engaging method and help you actively work on your issues even outside the session. More...

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Iris Tan

Reply from Iris Tan

Thank you Sarthak for your positive review. Keep up your good work and I'm so proud of you. :-) With love, Iris

verified
18 July 2022

Counselling

Coming from a Psychology background, I was extremely skeptical about seeing a therapist: more fundamentally I was utterly pessimistic about the possibility of being happy. My skepticism proved to be unfounded when I met Iris. I am glad I took that jump of faith.

Iris helped me to elucidate and articulate the origins of deeply embedded patterns of negative and self defeating thinking which proved essential in enabling her to then work with me to develop practical strategies to help me cope and thrive better. She is patient and compassionate but at the same time proactive and constructively challenging me when she needs to. I found this combination of empathy and gentle but firm guidance immensely helpful.

I am currently in the midst of healing and grieving from years of repressed trauma and though it is still a process that needs working on, I can say with confidence I have taken important strides in reclaiming my power over myself and self identity. Thank you, Iris.
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Iris Tan

Reply from Iris Tan

Hi Elizabeth, I’m deeply touched with your kind words. It gives me more encouragment to strive to do better for more clients to come. My wish is to ‘enlighten’ each individual and help them find themselves and their truth. Keep shinning my dear, im glad you took the leap of faith. Never give up on this self discovery journey! And its my honor to be part of this with you. Thank you for trusting in me. Much love, iris ❤️

verified
22 June 2022

Counselling

Ms. Iris let me feel very comfortable sharing what bothers me, she understands how i feel and what needs to be fixed. She gave me this feeling of “Hope” even I am feeling hopeless.

Thank you very much Ms. Iris for today and this session change the way i think and i feel not alone.

The ambiance was really cozy. Feels like “home”

Thank you again and see u soonest!
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Iris Tan

Reply from Iris Tan

Hi Caren, thanks for your sharing and especially your kind words here. Always know that we are all well loved and supported no matter how bad our day/situation may seems. Lots of Love, Iris Tan ❤️

verified
21 June 2022

Counselling

When I met Iris, I was a little unsure at first but after a few hours with her, I found Iris completely genuine and sincere with her approach. I’m not someone who opens up easily hence other failed sessions with other psychologist/counsellor.

Iris managed to get me to feel comfortable sharing my troubles around her. I am glad I found her on bark and I’m happy that she will be the one to guide me to improve/upgrade myself. Thank you Iris!
More...

Iris Tan
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Iris Tan

Reply from Iris Tan

Hi Kimberly, Thanks for your positive review. Appreciate your trust in me and allowing me to support you in your journey. Keep believing in yourself and know that you are growing and becoming a better version of yourself. Much Love, Iris Tan :-)

verified
15 June 2022

Counselling

ive been with many therapist and counsellors before, but ms iris tan is really my best finding. she pushes me and listens to me. ms tan had already allowed me to find strength within myself to keep it going, although it is only my second session.. im genuinely so glad someone like her can be beside to support me in this journey! she can definitely double up as your friend and life coach :) More...

Iris Tan
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Iris Tan

Reply from Iris Tan

Hi Chole, Thank you for your review. Your words mean alot to me and really touches my heart. I wish that you can continue to grow and keep becoming a BETTER YOU! Jia You... :-) Lots of Love, Iris Tan

verified
12 June 2022

Counselling

During my sessions with Ms Tan, she seems to understand where I'm coming from and has given me insightful advices to maintain my wellbeing. I also find myself able to connect with her well. More...

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Iris Tan

Reply from Iris Tan

Hi Rav, appreaciate your honest nd sincerity in giving me a positive review which can help others to see my work. Thank you with love, ❤️ Iris Tan

verified
8 June 2022

Counselling

I consulted Iris Tan yesterday and she was able to help me figure out my problems and issues and narrow down to a few to start to target at. She said take small steps at a time.
For the first time after 3 weeks, I can sleep so well without any sleeping medication.
Thank you Iris!!
Highly recommended !!!
More...

7 June 2022

I had a few sessions with Iris and I can confidently say that she has helped me a lot and she knows what she is doing. I can see some growth in me following her advices and she makes me feel comfortable in talking out my emotions and issues. Would recommend it to anyone I know who wants to improve themselves and find a helping hand in growing and getting better :) More...

Iris Tan
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Iris Tan

Reply from Iris Tan

Thank you Sham and I’m humbled by your good review. I’m so happy to see that you have made tremendous progress over a short period of time. Now i can see that you are carrying a more positive and confident YOU. Keep up the good work and never give up. 🙏😊👍 Blessings, iris

verified
31 May 2022

Counselling

I met Iris Tan today and she was able to help me and understand about my concerns with my son. She listened and explained what we can do to my concerns. After the conversation I felt relieved from the worries that I carried. Thank you Iris for counseling and time you given me today. More...

Iris Tan
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Iris Tan

Reply from Iris Tan

You are most welcome, Angel. I’m glad the session was helpful and you felt relieved after especially knowing how you can now better manage your son. Thank you for your positive review. With love , Iris 🙏❤️

verified
30 May 2022

Counselling

Iris has been really patient and understanding with my issues, and provided various activities and theories that can enable to move forward.

Iris Tan
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Iris Tan

Reply from Iris Tan

Thanks Chester for your positive review. I must congrats you for willing to take action in life to create a positive change and outcome you desire. Keep it going and never give up. :-) iris

verified
17 May 2022

Counselling

I thoroughly enjoyed my session with Iris. She assisted in pointing out different perspectives which I hadn't considered, and introduced new things I could do/consider to help me help myself. Thanks Iris! ♡

Iris Tan
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Iris Tan

Reply from Iris Tan

Thanks Ruz for your positive review and I hope you can continue to discover more of yourself and work on becoming a better version of YOU! Cheer, iris ❤️😄

4 May 2022

Iris is very easy and nice to talk to. She make me open up myself very quickly and have shared many insightful information with me . I look forward to every session with her, and i have definitely seen improvement in my emotions/ thoughts and my time management ! More...

Iris Tan
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Iris Tan

Reply from Iris Tan

Thanks Evan for your trust in me and I applaud you for the fast improvement you made over just 2 sessions! Keep up your good work. :-) Love, Iris Tan

27 April 2022

Its v professional and i felt v comfortable with the services provided. Definitely gg to refer friends here

Iris Tan
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Iris Tan

Reply from Iris Tan

Thanks Eileen for your positive feedback and 5 stars rating.. Really happy to have helped you and be the Light your journey. Keep up the good work and progress. Lots of love; iris 🙏👍❤️😊

Q&As

There's nothing quite like the feeling of making a positive impact on someone's life. Witnessing my clients step out of their comfort zones, embrace greater self-awareness, and awaken to their full potential fills me with joy.

In life, we all encounter challenges and struggles. No one is exempt from imperfections, but we have the power to navigate through them by continually growing and expanding ourselves.

This invaluable lesson isn't typically taught in schools, and many parents may not have had the tools to impart it either. Through my personal journey of self-development, I've come to understand that cultivating self-awareness is the cornerstone, while striving for self-mastery is essential for leading a balanced and fulfilling life.

My passion lies in helping others awaken to their true selves, free from the judgment and pressures of society. I'm dedicated to serving others on their path to realizing their full potential and living authentically.

I don't believe in one-size-fits-all counseling or coaching. Each client is unique, so I tailor my methods accordingly. With over 20 years of business experience and expertise in branding and marketing, I can help kick-start your venture. Drawing from international coaching, mentoring and spiritual courses, I offer a customized program to save you time and money while guiding you on a transformative journey. I go beyond traditional methods, using various techniques to facilitate growth. My authenticity lies in sharing experiences and guiding clients out of their comfort zones. Like them, I'm continuously evolving, never stopping in my pursuit of personal growth to better serve clients.

I prioritize physical meetup sessions for their ability to foster deeper connections. However, I'm prepared to offer online sessions when circumstances like COVID lockdowns or overseas clients require it. Rest assured, whether in-person or virtual, my commitment to your growth and well-being remains unwavering.

Social distancing, mask-wearing, and ensuring safety, health, and protection are my top priorities for in-person sessions. Clients recovering from COVID-19 must provide proof of a negative test result after Day 7 before meeting with me in person. Additionally, my workspace undergoes thorough sanitization after each session to maintain a clean and hygienic environment. In cases where meeting in person is not feasible, I'm readily available for online or phone communication. Your well-being remains my utmost concern, and I'm committed to providing the support you need in a safe and responsible manner.

Services

Are you grappling with anxiety, a sense of loss, or depression? Do you feel like there's no one who truly understands you? Are you stuck in a cycle of negative emotions and repetitive behaviors, unable to break free? If so, I'm here to provide guidance and support for your journey ahead.

My role is to assist you in transforming your life by addressing these challenges head-on. Together, we'll work on breaking negative habits, managing your emotions, releasing old limiting beliefs, and enhancing your communication skills. My goal is to empower you to lead a happier and more fulfilling life.

Remember, every person faces challenges. The key is not to strive for perfection but to focus on growth and progression. By learning to overcome obstacles, you can navigate through any situation life throws your way.

You're not alone in this journey. Let's work together to create positive change and unlock your full potential.

Are you feeling like you've lost your inner drive or unsure of how to progress to the next level in life? Do you sense that there's more to life than what you've been experiencing? Often, we find ourselves in a state of pause or stagnation before realizing it's time to take action. But merely thinking about it won't suffice; ACTION is key.

I'm here to propel you beyond your perceived limitations and reveal the immense power within you. Through a personalized and holistic life coaching program, I'll help you align and balance your Mind, Body, Heart, and Soul. Together, we'll uncover your true potential and guide you towards a life of purpose and fulfillment.

Here are some guiding principles I stand by:

1. "True transformation begins when you fully commit to the journey, surrendering to the process of mastery."
2. "While self-motivation sparks the flame, it's the steadfast commitment and unwavering discipline that forge the path to self-mastery."
3. "Success isn't just about climbing the ladder of achievements; it's about fostering deep and meaningful connections along the way. For what is success without someone to share the journey with?"

So, let's embark on this beautiful adventure together, where every step is infused with purpose, every challenge an opportunity for growth, and every connection a beacon of light guiding us home to our true selves.

Embarking on a new business venture can be both thrilling and daunting. But fear not, because I'm here to be your trusted guide every step of the way.

With years of experience as a successful business owner and marketer for multinational corporations, I have the insights and strategies to help you turn your vision into reality. From the initial stages of company formation to developing your brand identity and crafting effective marketing campaigns, I'll provide the expertise and mentor you to launch your business with confidence.

But that's not all. You'll also gain invaluable knowledge on managing your finances and mastering business accounting, ensuring the long-term success and sustainability of your venture.

With my guidance and the support of my dedicated team, you'll be equipped to navigate the complexities of entrepreneurship and build a thriving business from the ground up.

Together, we'll create a roadmap for your success and turn your business dreams into reality at a pace that feels right for you.

Ready to embark on this journey? Let's take the first step together.

In the journey of love, couples often find themselves navigating through stormy waters filled with differences and disagreements. It's easy for these conflicts to escalate, leaving both parties feeling unheard and misunderstood. Without the right tools for communication, these unresolved issues can slowly chip away at the foundation of their relationship.

But fear not, for I am here to offer guidance and support to both individuals in the relationship. By addressing each person's unique concerns and challenges, we can lay the groundwork for true connection and understanding. Only when each individual feels empowered and heard can we come together to rebuild and strengthen the bond between you.

Allow me to share a guiding principle:

"To say 'I love you,' one must first learn to say 'I.' Love cannot flourish without self-love. Being together is not synonymous with being in love. Our goal should not be to simply find love but to nurture and sustain it."

Let us embark on this journey together, where we learn to cultivate love within ourselves and within our relationships. Together, we can create a space where love not only exists but thrives, allowing us to stay deeply connected and in love for a lifetime.

Are you searching for a way to connect with your innermost feelings and thoughts, but struggling to find the words? I've got the solution!

Art therapy provides a powerful platform for emotional healing and self-expression. Through individual or group workshops, I offer a safe and nurturing space for you to explore your inner world and discover your authentic self.

Even if you don't consider yourself artistic, you'll be amazed at what you can create. Using various artistic mediums, we'll embark on a journey of self-discovery, allowing your inner wisdom to surface and resonate. Whether through painting, drawing or crafting, art therapy offers a unique pathway to explore your emotions and deepen your self-awareness.

Join me on this transformative journey as we unlock the power of art to heal and illuminate your innermost being.