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We help build better, stronger people by providing the ultimate gym experience! Working with a range of clients using our experience and knowledge in strength training and applying it to the every day person to achieve incredible results. Established in 2010, Rucci’s Gym started as a small garage gym with a select group of people. In June 2012, Dan and Paul took a big step and opened a gym under the name of “Performance Training Centre – Perth”, which grew in to one of the premier strength facilities in the country.
Strength training and nutrition coaching catered to the actual needs and goals of the client. We focus on finding an individualised plan that works for the client that provides results they can keep for life. We keep it simple working on our 3 pillars to success: training, nutrition and accountability. We've helped over 500 clients lose on average 5-15kg of bodyfat and increase strength all in the process.
I help people build strong bodies and minds through education, training and nutrition. Everybody deserves to feel confident that is why I do what I do!
Outdoor group training and challenges for women over 35 in Mosman Park and Fremantle. Tired of grinding it out and not getting anywhere? Are you a woman over 40 who can't figure out what the heck is going on with your body let alone your fitness? Hi, I'm Tammy and I'm a Women's Fitness Coach. I provide 'Re-Freshing Fitness' solutions for women over 40 through a holistic blend of exercise, self care, connection with awareness given to pelvic floor health which truly serves the fitness and wellness needs of peri to postmenopausal women.
PLEASE MESSAGE ME VIA EMAIL - I CAN'T RESPOND HERE: LucasGetFit(at)yahoo.com Over the last 10+ years of training, I focussed on improving my physical and mental health through effective and well-rounded protocols. I have worked with children from pre-primary to seniors (80), catering for fun, ability, skill and strength and mobility. Exposure to different sports and skill sets benefits my development as a coach as I continue to grow and learn daily.
Australia's #1 Boxing + Strength Coaches. At your place or local park. We come to you. Train your family for the price of one. We bring the gym to your place. Here at Goliath Performance we focus on one thing, Kick-Starting Healthy Lifestyles! We set goals and keep you accountable with our training app TrueCoach. With flexible training options around your schedule and location.
I have been training with David for a few months now and really enjoy the sessions. Each session is a little different which keeps me interested. David motivates me to work a little harder each time and I am feeling the benefits. My technique is improving thanks to David’s coaching and I am feeling stronger and fitter. I really feel the endorphins after a workout. Highly recommended!
I specialise in Strength & Conditioning training for Performance and Rehabilitation. I work with youth athletes all the way to the average dad who wants to maintain their fitness and strength. I also do sports rehabilitation for those who want to return to the field/court better than before. I've trained clients who have gone on to play representative football and basketball.
We are a boutique small group training facility. We help people, move, look & feel better. No fad diets or gimmicks just sustainable long term health & fitness.
2023 is here. Lets hit those health and fitness goals! I love to work with clients to set goals and figure out the easiest method to achieving them. I also provide support every step of the way. - Pricing and service information in photo section - Hate running? Good, so do I. Enjoy squatting? Love that! I'll make sure its in your program. Clients I have worked with before:
Hands down, best choice I’ve made training with Ben. He extremely friendly and passionate about his training and educating others. Before Ben moved away I was training with Ben 2 - 3 times a week and find him very consistent positive trainer, who personally gets to know you and pushes you in the right way. Ben had opened my eyes to the fitness world, and has been with me from the start and continues to check in. Best PT I have ever had!!!
Helping people transform no matter where they are in their fitness journey! My business is based at world gym Joondalup and online i'm passionate about training and coaching my clients to achieve the best results possible. Nutrition-Sports Nutrition Hypertrophy muscle gain Weight loss body composition Coaching - Gen pop/Comp prep Weight training Technique
Welcome! I’m Rachel – A Transformational Nutrition & Fitness Coach I Help Men & Women Break The Diet/Binge Cycle & Make Peace With Food + Their Bodies So They Can Finally Enjoy Their Life In Balance.
Krav Maga / Self Defence Tactical Mix Martial Arts Personal Training 1 on 1 or 2 on 1 Physical Fitness Toning, Weight Loss, Endurance, Cardio Padwork Training Kids Group Classes / Self Defence Women’s Self Defence Self Defence Seminars.
Laceys is made for many people. Mums, dads, kids and elite athletes to fifo workers and beginners. Strength programs, aerobic and anaerobic, boxing for fitness and technique. Our classes and personal training are catered for everyone of all levels.
Results based training in my small private Studio in White Gum Valley (near Fremantle). I am a past WA Personal Trainer of the Year with Fitness Austalia. Judgement free training for beginners to the more experienced.
We aim to inspire our clients to lead more active and healthier lives so they can realise their full potential, cope with normal stresses and be happier and more productive in their personal and working lives. We operate from the Como/Manning area and offer face to face and Online Personal Training and Online Group Fitness Classes. Many of us spend a lot of time sitting down at a desk at work or in front of tv at home and it’s having a negative effect on our health and wellbeing.
My whole family would thoroughly recommend Feel Your Best Fitness. I started training with Bec at the Como Bootcamp on a Saturday morning building up to 3 days a week. My husband now comes a long a couple of times a week and both our late teen and early 20s sons have come along too. Bec is great at adapting her planned work out to meet our varying needs, whether it be to suit age or injury we can all work out together. Thanks Bec. Love your work!
My name is Tab I am your coach, I am passionate about assisting my clients to achieve their goals and I have a very holistic approach. We will not only look at exercise but nutrition, goal setting, injuries, lifestyle, and sports psychology and more - I am available for in person or online coaching. My clients will get access to my app where their workouts will be prescribes, together with food diary, workout tracker and many more features to really assist clients to keep track of their fitness journey.
I have been doing adult ballet with Tabetha for approximately the last 6 months. She is an excellent teacher, very mindful of her mature aged class members, adapting the strengthening, stretching and core exercises to suit our own bodies capabilities where we gain the most benefit. My body is becoming more flexible and stronger. Highly recommended if you were ever thinking of doing adult ballet.
Ludus Sports Performance is a facility located in Myaree that helps injured athletes return to sport whilst improving their speed, power and endurance.
Are you looking for a personal trainer to help you reach your fitness goals? Look no further! I offer 1on1 and 2on1 sessions that are tailored to your specific needs and fitness level. With my guidance, you'll be able to achieve your goals and feel your best. Let's work together to create a fitness plan that works for you!