Loading...

Please wait ...

Find a Personal Trainer in Romford

Where do you need Personal Trainers?

Go
BBC
Daily Mail
The Guardian
Harpers Bazaar
Cosmopolitan

Need to find a Personal Trainer in Romford?

We’ll connect you with the best Personal Trainers in Romford in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Romford-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Romford to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!

1

Tell us what you need

We’ll help you find Personal Trainers in Romford. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

Receive Free Quotes

You’ll receive free quotes from professionals in Romford and get quick notifications via our website or app. We make sure we do the leg work for you!

3

Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

BRUCE CADOGAN TOTAL FITNESS profile image
B

BRUCE CADOGAN TOTAL FITNESS

Personal Trainer and Fitness Coach who specialises in getting the very best for the client’s needs. Every client is given treatment to achieve their desired goals, be it short or mid-term or long goal, whether it’s to lose weight, put on weight, get fit, or simply want to change their life, I also provide nutrition advice. Talk to me, and once you have heard my story, you will understand why I can help you to change you life and set new achievable goals. See my instagram: https://www.instagram.com/brucecadogan_totalfitness/

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

It is important to know what the client's goals are before we start training. They must be realistic, be prepared to spend time at least twice per week to train, change nutrition if advisable and willing to work to achieve goal. As a fitness coach with Doctor's Referral qualification I am qualified to work with people with some injuries, health problems including obesity. Each client is given a personal program to work with and I am always available for questions and advice.

What’s the secret to getting the body of your dreams?

To be motivated, keep that dream even when you have a bad day and you just want to sit down, remember why you went through the pain last week and not to waste that moment. Treat your body with respect as it will recall in times if you abused it or not i.e. smoking, drinking (too much) eating badly, these are some of the things that when your body fails, it's just from what it has ben through. Exercise is a of showing respect to your body

What do you love most about your job?

I love to see the look on the faces of each client 3/4 weeks after they have started of what they have achieved, because I always tell them what I expect of them and what they should achieve in that time-frame. Once they can see the gains, they become more inspired and that is usually where we begin on another level of accomplishment.

What inspired you to start your own business?

I broke my neck and ruptured my right shoulder in a road accident 3 years ago. The pain and discomfort that I suffered were at times unbearable. Asking for help at the hospitals was a total waste of time, as they had one book to work from and individuals should be treated as such. As a Level 3 PT I did the best I could for myself, but I knew that I needed more information to get back on my feet, that is when I enrolled to do Level 4 Strength & Conditioning and Doctor Referral courses. With the knowledge that I learned I was able to help myself and I have used that knowledge to help others. I love to work with people who are challenged and want to make a better life for themselves

Why should our clients choose you?

At the time of my accident I was diagnosed as pre-diabetic. Not wanting to use any medication I put myself through a rigorous training program to get my fitness level higher. Four months later I went for my checkup and found that my reading had dropped 5 points which I was told it had never been done before. Tell me what you want and you and I will work our socks, legs, arms, abs, everything to achieve that goal. As long as hard is acknowledged as part of the program then i am the best any client can choose.

Read More

Reviews

4.92/5.00

based on 1,917 reviews

The average rating for Bark Personal Trainers in Romford is 4.92, based on 1,917 reviews.

Get quotes from Personal Trainers in Romford