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Dagenham
121 Fitness and Nutrition Ltd - Registered Company No. 04614198 121 TASTER PACK - 3 X 45 MINUTE TRAINING SESSIONS (INC. FITNESS ASSESSMENT) FOR £120 ***CALL OR TEXT ME FIRST TO GET A FREE FITNESS ASSESSMENT AND A 5% DISCOUNT ON YOUR FIRST PACK OF PERSONAL TRAINING SESSIONS! *** Bio I have been training people of all ages, sizes and levels of fitness professionally since 2002.
Timo Tikkala
I have seen significant improvement in my fitness since I started PT sessions with Hugh. I was in a bad shape after lockdown in 2020. My blood pressure was elevated and muscle strength was deteriorated. Thanks to Hugh’s help especially my cardio improved substantially after couple of months and I feel healthier.
Dagenham
Introducing BlackSwan Fitness: Where ordinary people embark on extraordinary fitness journey. With over three decades of obsession, dedication, research, in and hands-on experience, we will be your partner on the journey to achieving your fitness dreams. At BlackSwan Fitness, we emphasise training your muscles over feeding your ego, pushing boundaries, and exploring unconventional paths.
Kerminder
I have done just over 8 weeks with Sam. He was very kind, friendly, motivating and enthusiastic about his work! He created me a bespoke meal plan and taught me all things nutrition related. Sam's motto is 'mind, body and connection' and we both gauged well during sessions using this approach and he adapted well to my needs at all times. I am happy to say that with Sam's help I have lost over 12+kg in weight. For me it wasn't just the weight loss which was the main goal but it was actually becoming confident with the gym as it can be a daunting experience for most at the start. Having Sam there with me has motivated me in my gym journey which will be life long! Sam does not participate in quick weight loss programs, which is what I appreciate. I have met a lot of friendly people in the gym through Sam which was very nice as well. Overall, I highly recommended working with Sam, my fitness journey does not finish here and I am excited to see what the future holds.
Dagenham
Activ8 Fitness Camp is a family friendly service, we offer services to children aged 5-16, adults and families. Fitness camps are delivered 6 days a week to the general public, this is a pay as you go service. Personal training services are very popular! No matter what your goal is we can assist you in reaching it. Weight loss Muscle mass Sports specific Endurance
Erin Hancock
I have been going to Activ8 for a while now. I can see how much I have improved with my fitness. From my stamina Improving to just being able to get through sit ups without aching. I also volunteer at kids sessions. Ben is a great teacher and shares his passion with others. I highly recommend Activ8 Fitness
Dagenham
Exclusive and Private Personal Training Service, offering the best in 1-2-1 and Group Personal Training, Injury Rehab and Nutritional Advice. If you find it daunting and intimidating to train in large commercial and public gyms, and are looking for an atmosphere where you'll be Inspired, Educated and Motivated to achieve the best version of yourself, then The Gym Guy is the perfect person for you.
Lee Flavin
Studio 23 was a very clean/professional environment to work out in, I have used them once for when I wanted to lose weight & also when I was playing semi professional/professional football wanted to step my fitness strengthening and power workouts up to a elite level which helped me massively on the pitch.
Would highly recommend the company
See you soon guys !
Dagenham
Im a Personal Trainer of over 10+ years experience in the health & fitness industry that specialises in Body Transformations, Fat Loss, Muscle Building, Strength & Conditioning and well as general health and wellbeing! Here at W J Anglin Personal Training my aim is to give you the best specially tailored to your goal service which takes care of every detail necessary to make your fitness journey as easy as possible
Dagenham
At Kc-Bells Fitness we specialise in Kettlebell training for full body workout at a location of your choosing or at a gym with other equipment. Total body toning, fat loss, strength & endurance, conditioning and stability are just the few benefits of Kettlebell training. We welcome one to one session as well as group sessions. Training at a gym can also be be arranged. Simply contact us.
Christina Emmanuel
I have been fortunate to have Kashif as my Personal Trainer and Kettlebell Instructor for nearly 3 years. During this time, he has unearthed in me a genuine love for physical activity. Before i started training with Kashif, I did not have an understanding of what my body was capable of. Under Kashif's motivational and directional guidance, i have seen very positive changes in my body from a reduction in body fat to greater strength, stamina and muscle mass.
Reaching out to Kashif to be my personal trainer was honestly one of the best decisions of my life. There are any number of things that we can all spend our money on, but the investment i have made on my own well-being and health is something that money cannot buy. Health is Wealth after all. Behind the Kettlebells is a lovely gentleman who will be by your side throughout your fitness journey. And what a wonderful journey that will be.
Dagenham
I’m a female-only personal trainer based at my private home gym, giving the client a comfortable, exclusive environment to train and be themselves :-)
Dagenham
Starting my own Journey losing 40kg from home workouts alone, I now help hundreds of individuals make positive changes to their lives through the power of fitness. Whether your looking to lose weight or to become stronger, whatever your fitness goals maybe this year we can help your succeed!! We provide personalised meal or workout plans for those looking for a plan to succeed.
Dagenham
I'm a certified Nutritionist (BSc | ANutri) registered with the Association for Nutrition (AfN) and I'm dedicated to promoting health and wellness through personalized dietary guidance. I offer expert advice, tailored meal plans, and ongoing support to help individuals achieve their unique nutritional goals and lead healthier, happier lives. Check my website for packages and pricing https://www.
Dagenham
Personal Trainer and Fitness Coach who specialises in getting the very best for the client’s needs. Every client is given treatment to achieve their desired goals, be it short or mid-term or long goal, whether it’s to lose weight, put on weight, get fit, or simply want to change their life, I also provide nutrition advice. Talk to me, and once you have heard my story, you will understand why I can help you to change you life and set new achievable goals.
Sev
Before meeting Bruce, I've had two other pt's that was training me but I always thought that I could do more once my session was over. I dont get this with Bruce, he will push me to my limits which is something I really like doing and I now once I'm finished my day with him I have to go home to relax. I would highly recommend Bruce.... Thank you so much x
Dagenham
**Please check out my website for more information and reviews!** If you're looking to lose body fat and feel more comfortable about yourself then take action today to make life changing adjustments for your own self. (Read below for prices and more info). I've worked with over 250 clients in over 6 years and helped them achieve their personal goals. If you're serious about making changes then get in contact with me.
Dagenham
1-2-1 Personal training sessions Buddy Sessions Weight Loss / toning strength and conditioning Sports specific training Nutritional support
?️♂️ Fitness Professional (Over 40kg down) ⚖️ I help people lose weight and keep it off! ?♂️ Tips to get you on track @myprotein discount use “COACHZAL”
I tailor workout plans to suit your goals and preferences, while also providing nutritional guidance for a comprehensive approach to your fitness journey. Through regular progress assessments and the convenience of an accountability app, we’ll work together to surpass your fitness aspirations.
The secret to getting the body you dream of is to focus on being healthy and feeling good about yourself. This means having a balanced approach with personalised workouts, sensible eating, and regular habits. Celebrate every step of progress, and aim for a version of yourself that is not just physically fit but also comfortable and confident in how you look and feel.
I love helping clients discover their potential and witnessing their progress. The joy comes from seeing them achieve their fitness goals, gain confidence, and lead healthier lives.
The inspiration to start my own business stemmed from a desire to create a better future for my wife and kids. Motivated by a commitment to be a positive influence and provide for them, I aimed to build something meaningful. Helping others on their fitness journeys and contributing to their well-being became a fulfilling way to make a positive impact while striving for personal and professional growth.
Havimg lost over 40kg myself clients should choose me because I offer more than just a fitness program – I provide a personalised and comprehensive approach to help them achieve their goals. With a focus on individual needs, a commitment to continuous support, and a genuine passion for their success, I ensure a transformative fitness journey. Together, we’ll not only reach their goals but also create a sustainable and enjoyable path to a healthier, more vibrant life.
Yes both are fine, I offer services online or remotely
Implemented strict hygiene protocols and shifted to virtual sessions to ensure customer safety amid Covid-19 where needed.
4.97/5.00
based on 159 reviews
The average rating for Bark Personal Trainers in Dagenham is 4.97, based on 159 reviews.
