Serene Fitness
Romford, Essex
(2)
Romford, Essex
(2)
Serene Fitness was founded to make exercise more Inclusive.
With qualifications such as stroke rehabilitation, nutrition, mental health first aid to name a few we ensure all our services are bespoke to the client to maximise the efficiency and value for money.
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2 customer reviews
Paulus Blackwood
Great place for training and treatments
Reviewed on Google Maps
Andy Wilson
Had a great session with Carl this morning at 6.30am. As someone who is getting over a back problem I find it very re assuring to train with a PT who is mindful of this . Carl will get the most out of you without you realising you've done as much as you have . Not like being mugged more like getting your pocket pocked . More...
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
A great diet is key to wellbeing especially weight lose but lets not forget we all like to live and enjoy what we eat so there must be a careful balance to truly live a healthier happier life.
How do you help your clients achieve their fitness goals?
We ensure the client is at the apocentre of the planned session and we focus not alone on there physical but mental wellbeing to.
someone who is struggling mentally isn't going to want to train physically.
Long story short we care about our clients quality of life
What’s the secret to getting the body of your dreams?
There are no secrets only science and hard work but we must also be realistic and look at our goals and if they are achievable with the lifestyle we lead epically if there isn't much you can change.
But what we can do is help you love yourself for who you are and make you the best version of that you can be.
What do you love most about your job?
Customers and job satisfactions!
There is nothing better then see the progress clients make and the positive effects it's having.
What inspired you to start your own business?
I've been in the industry for year seen it change and knew I can make it better. Me and a close friend start this company knowing that we can make a difference to the industry and the people that are in it.
Why should our clients choose you?
The care we give to our clients goes way beyond fitness trainer. we have expertise's that go across improving not only Physical but mental and even social well being.
Our services doesn't start and stop at the door we go beyond that and if we can point our clients in a new direction that will better them in the long run we will make sure we do so.
Online Personal Training
Our Online training service comes is two styles one is a DIY style package for just 9.99 a month you get everything you need to develop your own training and. nutrition programme and reach your fitness goals by yourself or you have the VIP package which is a bespoke package using both the DIY package with additional support and a personal designed training and nutrition programme.
for more information contact us at hello@serenefitness.co.uk or www.serenefitness.co.uk
Face To Face Personal Training
Our face to face pt service adds the personal touch to training. Based in Brentwood Essex in a small, quite but fully equipped gym with plenty of parking.
Our Prices Start from £35 a session with discounts for block booking and group session.
for more information contact us at hello@serenefitness.co.uk or www.serenefitness.co.uk
Stroke Rehabilitation
Our Stroke Rehab is second to none boasting great results from all our cilents with no job too small or to big.
Prices start from £45 a session with discount on block bookings.
for more information contact us at hello@serenefitness.co.uk or www.serenefitness.co.uk
Nutrition
As Personal trainers and qualified nutritionists we know how important good nutrition is to reach your goals. We also know it doesn't have to be scary or you don't need to be forced to eat tasteless meals and feel hungry all day.
If you are looking at losing weight or getting healthier and fitness through nutrition then drop us a message!
