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Hornsby
We are a private training studio specialising in strength, flexibility & nutrition. With a diverse background of coaching & education, our aim is to be a one-stop shop for everything you need to live a healthier life! Whether you're looking to overcome pain, build strength & muscle or lose weight and get into the swing of regular exercise, our training options are accessible & our culture is welcoming.
Caroline Donna
It’s been great working with The Peoples Gym - they are very professional and have helped me so much with the online program. As an older lady I am grateful for a program that is tailored to my needs. They reply swiftly to questions and their communication is clear and helpful. I would recommend their programs to anyone, anywhere who wants to become stronger and more resilient.
Hornsby
Complete inside out Body Transformation . 3 x decades of experience from Weight / Fat loss , strength , fitness , conditioning , sports specific , tone, Eating plans , and overall Wellness .
Hornsby
Over 18 years experience as a personal trainer - muscle hypertrophy specialist and weight loss. I have helped hundreds of clients reach their fitness goals and enhanced their quality of life. I have put all my efforts and energy into understanding how to build muscle naturally using an evidenced based and methodical approach ensuring my clients get the most effective results.
Hornsby
At Soul Bay we strive to improve the lives and fitness of everyone that joins our club. Through our top-quality trainers, programming and culture we are here to help you hit your goals in a safe and welcoming environment. Our classes are semi-private, providing close to the same level of attention as a one-on-one PT session, for a fraction of the cost. At Soul Bay, you will have a trainer at every session you attend each week, for less than the cost of one PT session!
Hornsby
I provide a MOBILE rehabilitation & Personal Fitness Training service. Mobile means I come to you. I'm a former Australian Amateur Boxing Champion so, along with a background/degree in Occupational Therapy & certificate 3 & 4 in personal fitness training, I provide a comprehensive 8 week Fitness training program that gets results. As a qualified Occupational Therapist with experience in both physical & mental health services (along with being a former activities programmer in the Police & Citizens Youth Clubs), I have vast experience to provide health based services to a range of people.
Hornsby
Olivia Stanton
My experience with Greg from the x-team as been fantastic! The expertise and guidance he’s provided through my strength training sessions have been amazing. His consistent updates and redesigning of my personalised programs keeps me progressing consistently, and his commitment to 4am sessions to fit with my busy schedule show his dedication. I feel stronger and healthier than ever before and the results were faster than expected! Thank-you Greg (Miskha)
Hornsby
Our 3 step process has changed the lives of many clients. We focus on developing lifestyle changes to create a positive mindset, a balanced approach to nutrition and a realistic training plan to ensure our clients not only reach their desired goals but are able to keep them! We offer more than just training! - Brand new facility with top of the line equipment and technology
Hornsby
I take a functional approach to nutrition and overall health by taking an inside out approach, focusing on sleep, stress, gut health, inflammation and much more with my online coaching program.
Travis Turner
I’ve been working with Chris for the 4 months, dropped just over 8kg, and the weight has stayed off.
Chris creates perfect work/life balance while creating a perfect routine to help you reach your goals.
I know for myself, I am a young dad who works full-time. Chris has created and adapted routines to help me reach my goals and to continue to crush them.
Chris has been one of the best coaches I have worked with, because he genuinely cares and actually wants to help you smash your goals.
Hornsby
We believe your well-being matters. We're here to help you feel capable in your body + mind to give you the energy and drive to thrive. We provide you with the resources, information, and support to create healthy and holistic lifestyle foundations for life. We are committed to helping you succeed in your holistic health goals to increase your ability to become the person you always dreamt of becoming.
Hornsby
Outdoor trainer who always gets my clients the result they want. Weekly goal setting and updates. Nutrition guides. Posture improvement. End of workout stretching.
Hornsby
Diego Butera
Luis helped me achieve my goals in 5 weeks (lost 5 kg of fat and water and increase muscle tone). I'm beginning a new training program with him and after a week I can see the difference. He is always available to discuss about my training, nutrition and alternative options. I definitevely recommend him as a coach.
Do you need a hand reaching your health goals in Hornsby? Bark makes it simple to find the best trainers near you. Whether you want to train in Waitara or need a mobile coach to visit your home in Wahroonga, we handle the search for you.
According to Bark market research, hiring a trainer in New South Wales typically costs between $55 – $85 per session. Your final quote will depend on the professional's experience level, your session frequency, and whether you prefer training at home, in a local gym, or outdoors.
Read our personal training price guide.
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A great Hornsby coach provides the complete package to keep you on track:
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Freeman's Fitness is a small private studio gym located in Hornsby. Our training approach is individual to your needs and ensures that you achieve real results with your fitness efforts. I have been coaching people for 10 years now and have experience training all kinds of people, especially those who are new to the gym or looking for a more comfortable environment to train in. If you want to experience training our way you are welcome to come in anytime to check things out!
I help my clients achieve their goals by first understanding what their goals are and then tailoring an initial approach to suit their needs. This approach is then adjusted over time in response to the progress of the client and by further understanding how their body works.
There secret is consistently working with a coach that you get along with and gradual improvement of every aspect of your health and fitness.
I love being able to transform people and see how much they have changed their health and fitness as a result of coaching.
I did not enjoy big corporate gyms. There is nothing wrong with these places but it wasn't for me so I began my own business where I could coach other people who also didn't necessarily enjoy the big gym atmosphere.
Clients should choose Freeman's Fitness if they want a personal coaching experience rather than a cookie-cutter approach. Every client is as important as the next so every client is coached to ensure that everyone who attends the gym is making progress.
Yes I coach some people online if they are not living nearby or with a combination of online in-person if they are closer but still don't want to travel too far each day.
Our gym was closed for roughly 10 months during covid-19 initially and through the second year. Since re-opening we have implemented standard protocols and have had no transmission of covid in the gym in this time. Small numbers present in the gym makes this easy to do.
