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Acton
MR TTF “Built From The Ground Up!” We all start from somewhere, let’s make it happen today! My mission is to assist you in achieving your goals and becoming the best version of yourself! How would you feel in ‘x’ time if you put in the work in today? Let's do it together! Here’s what I can do for you : - Increase muscular strength endurance - Improve muscular definition
Daniel
Trung is a fantastic trainer and I have quickly improved since I started training with him. He works hard to ensure that every session reflects what I need and always introduces new exercises and ideas on what we could do differently. The sessions are always fun and I am always in a great mood by the time we’re done.
Acton
Send a message on IG please. Please do only enquire if Fulham is a suitable location for you to get to. Look forward to helping you on your fitness journey! All the best, Izzy
Acton
Online coaching services for busy parents/professionals! I am a parent and a professional just like you! When I first started my fitness journey I made lots of mistakes as I did not have a guide, someone who could understand my needs and wants and show me how to achieve my goals! That's why I am here now! I went through years of very inconsistent training to times of overtraining, which led to very poor results, I have been following fad diets, giving up on all my favourite foods, and surviving on shakes and still struggled to get any results in, and, unfortunately, I could not find anyone who could help me and would understand my situation fully!
Dom
I am very happy with the progress made with Emanuele's help and his program so far. I have used Personal Trainer before as well as joining classes, bootcamps, and spent hours in the gym but did not really had results. I finally managed to lose weight while still enjoying my favourite foods and drinks and I feel better than ever. We have also worked on my overall strength by gradually increasing weights and I am now stronger than ever. The sessions are intense covering different types of training according to your goals but he is very understanding and will also make sure to make every session effective as well as very funny and engaging. His support with nutrition has also been amazing with a lot of hints and tips and the guidance to establish a healthy and nutritional diet. Highly recommended
Acton
Expert Personal Training | Expert Nutrition | Expert Recovery Based in Chiswick, West London, Fit & Food is an independent training studio offering 1:1 and small group personal training, studio classes, nutrition consultations, online group workouts & recovery treatments such as soft tissue therapy. From our bright, light and inspiring studio, we offer the full 360 when it comes to wellbeing.
Holly
I have never found a studio and team as inspiring, welcoming and encouraging as Fit & Food.
The studio itself is the most beautiful environment - so much natural daylight, fresh air, excellent equipment and never overcrowded.
The PTs are all so wonderful, they are truly experts in their field and guide you so professionally on your fitness journey whilst making it fun along the way.
The best personal training and classes in Chiswick for sure!
Acton
I help busy working professionals drop at least 5% body fat, increase confidence and self worth and design a system that works for them, WITHOUT giving up the things they enjoy. We create a safe space for our clients to share and explore their emotional and mental health, and potentially their spirituality if they are curious minded. My focus is to get a physical result so you can see the reward on your hard work and this is the gateway to empowering change from the inside.
Acton
Active IQ Level 3 Diploma In Personal Training and Business Skills For Fitness Professionals. Active IQ Level 3 Award In Employment Awareness In Active Leisure and Learning. Active IQ Level 3 NVQ Diploma In Personal Training. Certified KEISER M3 Studio Cycling Instructor. REPS Registered Level 2 Gym Instructor. Certified Personal Trainer - American College Of Sports Medicine (ACSM).
Katherine
Shihab has trained me for nearly two months and all I can say is that he’s exceptional. I recommend him as a personal trainer. He’s helped me feel confident going to the gym and working out in public. His stretching techniques have helped me get stronger, have good night sleep and prevent injury. I’m building more muscle and gaining strength with this hypertrophic training programme. He has a lot of knowledge and I wholeheartedly recommend his PT services. 5 stars all the way!
Acton
I help busy people to look and feel good without boring diets or ridiculous workouts that leave them exhausted. I'll help you to lose weight while still eating the foods you love and you won't have to spend hours in the gym. Personal Trainer & Weight Loss Coach 1-1 Coaching in A Private Studio Away from Overcrowded Gyms Home/Outdoor Training Available (local clients) Fat Burning & Muscle Building Workouts Designed to Get Maximum Results in Minimum Time
Brian Maruziva
Without question one of the best personal training experiences I’ve had. John devised an excercise and nutritional programme which actually works for me. First time I’ve seen a difference. He’s real, and when I’ve felt like giving it up, that realness is what kept me going. I genuinely highly recommend working with him
Acton
TotalMind2Body's aim is to make a difference to your life through personal training, body conditioning and life coaching. I bring together a unique combination as a Certified Level 3 Personal Trainer and MasterLevel Neuro-linguistic Programming Coach. I am a keen Marathon runner, Skier and cyclist, with experience in endurance sports and specialising in sports conditioning and High Intensity Interval Training as well as practising Yoga to enhance ones overall wellbeing.
Acton
Sports injury clinic. Our area of expertise is sports injuries, however, we are open for the general population too. We provide sports specific injury treatment and rehabilitation, sports and deep tissue massage, taping, dry needling, personal training, pilates, spine mobilisation, manipulation and ultrasound-therapy services and fitness training as well as sports nutrition.
Acton
I am a firm believer of keeping things simple in order to achieve the goals set with each client. It is important that the training programme and food plan set is realistic, achievable and most importantly; is suitable to your lifestyle. I have over 8 years of personal training experience, achieving some great results with many clients in this time. I look forward to working together.
Lynsey
Training with Kima is always good fun! He’s not only a great PT who offers brilliant tailor made personal plans, he’s super supportive, even outside your sessions. He’s one of only a couple of trainers I’ve ever seen visible results with and he actually makes me want to go to the gym (something I never thought would happen). Highly recommended!
Acton
Providing a style of training like no other. With a specific focus on traditional boxing, James utilizes his expert knowledge in this field and combines this with both resistance and aerobic training to achieve amazing results of the mind and body. A combination of boxing padwork, agility and circuit training to push your body to its limits. Russian kettlebells provide an essential addition to his workouts ensuring clients perform ballistic exercises to improve their cardiovascular capacity, core strength and flexibility whilst also incorporating the more unconventional methods to always ensure training is both engaging and fun!
Acton
I’m a passionate personal trainer that gets good results and cares where you get with your goals. I offer quality personal training sessions along with meal plans and workout plans.
In a world where fitness trends come and go, and quick fixes abound, I aim to offer more than just a workout and nutrition plan. My name is Kaveh. I’m a fitness and lifestyle expert with a mission that goes beyond the typical confines of personal training. Beside physical transformation; I offers a comprehensive solution for real, lasting change through a holistic approach to health and wellness. I believe that achieving fitness goals is not just about lifting weights or running on a treadmill—it's about embracing a complete lifestyle shift. My approach combines personalised training sessions with in-depth guidance on nutrition, creating a synergy that drives my clients toward their objectives with optimal efficiency. I view fitness as a lifestyle, and to achieve lasting results, you must make sustainable changes in various aspects of your lives. This encompasses not only the physical but also the nutritional and mental components of well-being. Nutrition is a cornerstone of my methodology. Recognising that a well-rounded diet is fundamental to any fitness journey, I work closely with you to develop personalised nutrition plans. Whether the goal is weight loss, muscle gain, or improved overall health, I tailor nutritional advice to complement each individual's unique needs and preferences. However, what truly sets me apart is my unwavering commitment to accountability coaching. Beyond crafting challenging workout routines and nutritional guidelines, I become a dedicated partner in your journey. Regular check-ins, progress assessments, and open lines of communication ensure that you stay on track and motivated. I understand that everyone's goals are unique, and so are you body and lifestyle. My personalised approach takes into account your fitness level, medical history, and personal preferences, ensuring a program that is not only effective but enjoyable. This level of customisation let you realistically adhere to in the long run. So, if you're looking for more than just a personal trainer, if you're ready to embark on a transformative journey that encompasses fitness, nutrition, and accountability coaching, here I am! It's time to redefine your approach to health and wellness—because with me it's not just personal training; it's a lifestyle revolution. Let’s do this!
I tend to fully understand my client's needs. What personal trainers might see as right way might not be what clients see as. I pay a lot of attention to my client's behaviour and reactions to exercising and nutrition. I believe changing one's lifestyle is the most important factor. At the end, we want the results to be permanent. I don't believe in just providing PT service unless I specifically get asked.
Helping others achieve their goals. I was once very unfit both mentally and physically. I'm fully aware of the benefits of feeling fit and strong specially in the new world order we live in.
I recovered from depression and braking my back in my 20s with the help of NLP and forcing myself to exercise while managing pain. There was no other way I could recover and I believe exercising can help tremendous number of people with various conditions but sadly the start is the most difficult stage as I learned it myself. I'm confident I can help and inspire people to be the best version of themselves with help of mental and physical fitness training.
I treat every single of my clients personally. I've limited number of clients I work with to 20. Quality of my coaching as well as relationship I have with them are important to me.
Beside the experience I've gained in past years, I've been constantly educating myself with new trends and findings in fitness , nutrition and sport psychology. Each of us have a very unique way of connecting to fitness. We need to be able to learn what works best for us so that it becomes a lifestyle and long lasting habit
4.86/5.00
based on 194 reviews
The average rating for Bark Personal Trainers in Acton is 4.86, based on 194 reviews.
