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TTF

Multiple locations

(55)
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About

MR TTF “Built From The Ground Up!”
We all start from somewhere, let’s make it happen today!

My mission is to assist you in achieving your goals and becoming the best version of yourself!
How would you feel in ‘x’ time if you put in the work in today?

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59 hires on Bark
9 hour response time

Reviews (55)

Leave a review
5/5

55 customer reviews

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23 October 2023

Brilliant multidisciplinary trainer, Trung has an infectious energised personality and inspiring outlook. Whatever you need his help for, Trung will get you there in no time. 10/10 would recommend to anyone

verified
15 August 2023

Personal Trainers

Trung is a fantastic trainer and I have quickly improved since I started training with him. He works hard to ensure that every session reflects what I need and always introduces new exercises and ideas on what we could do differently. The sessions are always fun and I am always in a great mood by the time we’re done. More...

24 July 2023

Trung is a great trainer, very receptive and tailors each session to your personal goals and wants.
He is well rounded which is great as the sessions never get boring nor repetitive and enables him to assess and adapt to your personal needs.
Trung is also a positive person, always in a good mood, lifting us up every week while making us push our limits and work out hard.
It’s a pleasure to work out with him!
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verified
29 May 2023

Personal Trainers

I have now been training with Trung for c 9 months and could not rate the experience more highly. We train twice a week and he’s always prepared with a different workout tailored to my level and goals. Trung is a joy! So encouraging and positive and friendly. He’s also very knowledgeable and professional. 10/10! More...

verified
19 April 2023

Personal Trainers

Trung has been really helpful in getting me started on my fitness journey. I've been training with him for about 8 months now, and it's been really cool to see the progress I've made in that time! I definitely feel a lot stronger than I did last summer, but most importantly, Trung makes the sessions really fun so I look forward to going every week. Would 100% recommend - especially if, like me, you're just starting out and want to build up your confidence! More...

verified
1 April 2023

Personal Trainers

TTF is a great PT, so personable and easy to get along with and so professional 😀 I've learned so much from him in just 3 months, I've learnt about my body, how it moves and what areas I need to work on my strength 💪 He pushes me to challenge myself and after each session I feel amazing and proud of myself. Couldn't recommend him enough!

verified
1 March 2023

Personal Trainers

Trung is very professional and has extensive experience in personal training. He is very friendly and motivating personal trainer. I have seen great results in my strengths. More...

verified
8 February 2023

Personal Trainers

I’ve had no regrets choosing to work with TTF. I see myself reaching my goal that I once thought was impossible. He’s a genuine guy that wants to actually help people. You can tell it isn’t just about the money with him. More...

verified
7 February 2023

Personal Trainers

No challenge is too big for this guy; heart of gold, the patience of a saint and a genuine determination to help you change for the better!

A lot of PTs have great credentials on paper but few actually take ownership of the journey like Trung.

Can’t recommend highly enough!
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verified
7 January 2023

Personal Trainers

I was in 2 minds about starting PT session but I knew I needed to add something extra positive in my life. Trung was able to convince me to try it out and I haven't looked back since. He has been accommodating and understanding. Also, he's not only offered me support with exercise, but also he is very encouraging and motivating. Although he makes me wake up for a 7am session sometimes, working out with him is fun and enteractive. I never enjoyed doing cardio and weights but I enjoy doing them with Trung. Looking forward to my next session :))) More...

verified
4 January 2023

Personal Trainers

From growing lazy after the pandemic and lacking in energy, Trung has offered a brilliant way into making progress on my fitness and gaining control over my self esteem again. Training has been very fun and will continue with him for the foreseeable future! More...

19 December 2022

I was never an exercise fanatic, but now I love working out with Trung! From the very first session I was convinced I found the right PT to help me achieve my goals and make working out fun which is what the most important thing is when you’re just starting out! ⭐️⭐️⭐️⭐️⭐️

verified
8 November 2022

Personal Trainers

Trung is the perfect balance between joker and professional. The lessons fly by and you leave feeling elated and stronger. Couldn’t have asked for a better dude to enjoy getting fit and strong with! More...

8 November 2022

Genuinely couldn’t have asked for a better PT. Trung is the perfect mixture of a lovely human who will push you to fulfil your goals and cater to your needs. Couldn’t recommend him more.

verified
1 October 2022

Personal Trainers

Trung was very quick to reply and schedule me in! Since day one I was amazed by his positive energy and knowledge. He has helped me better understand my body and taught me how to push my limits!

verified
6 September 2022

Personal Trainers

I’ve always been super intimidated by the whole gym/working out scene but Trung has made it such a fun and awesome experience that it’s impossible not to recommend him as a PT. He’s very knowledgeable and has a great contagious energy. We’ve already made some progress and I can’t wait to see what comes next! More...

verified
2 September 2022

Personal Trainers

Really good personal trainer. Tailors your workout for your needs and abilities. Isn’t too strenuous and also is honest about diet progression and ways to improve

26 August 2022

Trung is a great coach - he had great attention to detail and always willing to push. The home gym he has put together is great too.

26 August 2022

Had a taster session with Trung after being out of training for 3 years. Had made me feel very confident and gave me good advice on things to work on.

Trung is very knowledgable and knows exactly what he’s doing. Will definitely push you to your limits. If you’re new into fitness and would like somewhere to start, Trung can definitely help you with that and make you feel very comfortable.
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verified
25 August 2022

Personal Trainers

Firstly, what an amazing soul and always full of positivity! No big baller exaggerated claims, just pure fun and hard graft.

Trung is knowledgeable, passionate and will drive you to succeed. With only two weeks notice, he got my confidence whipped into shape as much as improving my overall health enough to complete a 10k Tough Mudder course. Fact is I wouldn't have been able to complete without those 4 sessions!
Now using this as a platform to continue my journey to better health and I'm glad to be doing this alongside Trung!
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verified
24 August 2022

Personal Trainers

Really enjoyable - but tought - sessions. He clearly knows his stuff, creates a rounded programme, pushes you but to not beyond the brink. Looking forward to continuing the journey with Trung! More...

verified
23 August 2022

Personal Trainers

I had a trial session with Trung yesterday and he was very encouraging, patient and motivating! I am looking forward to starting my sessions with him and I know he will help me to achieve my goals. I would highly recommend Trung.

verified
29 May 2022

Personal Trainers

Trungy is the best personal trainer I have had the pleasure to work with - great energy and motivation, he has made me enjoy exercising again! Before I started sessions with Trungy I was struggling with my fitness post having COVID. He has really helped me to get consistency in my training programme and to keep going after setbacks. My fitness and strength has improved dramatically in just a few months.

He has tailored my training to my goal of running my first marathon this year and I can feel the strength training has helped me prevent injuries.

Good knowledge, creative training and fun, I am very pleased I went with Trungy and would highly recommend!
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verified
28 May 2022

Personal Trainers

Trung hands down is an excellent PT. Very informative, extremely
knowledgeable in what your body requires and is consistently motivated to ensure you get the best out of every class, plus brings good vibes only which is a bonus!! I would highly recommend!

verified
3 May 2022

Personal Trainers

Had a really good trial session with Trungy, so decided to do regular sessions and it’s been great. Everything’s been tailored and well thought out, good results so far!

verified
25 April 2022

Personal Trainers

Easiest 5 star review I’ve ever given, could not recommend TTF enough. Tailored training to fit your needs and the nicest dude. He knows his onions.

verified
21 April 2022

Personal Trainers

Fantastic personal trainer, goes the extra mile to keep you motivated and on track. Good at explaining the how’s and why’s of different exercises and helping you achieve better results each session

verified
21 April 2022

Personal Trainers

This is my first PT I ever had and is my best experience. He is a professional and friend at the same time. I will definitely keep going.

21 April 2022

Trung is amazing, very professional and makes me work very hard!!!

21 April 2022

Great energy, great knowledge, great facilities

verified
20 April 2022

Personal Trainers

What can I say other than Trung is an absolute professional! You can really tell he has a passion for seeing people grow, improve and seeing the results they deserve! Very supportive, very helpful and extremely insightful. TTF provides an environment which really allows people to feel comfortable but also focused on improving their form as well as fitness!

I highly recommend TTF to both people starting out in exercise but also those who want extra support when it comes to getting what they want out of their training! Whatever your fitness level or experience TTF manages to cater to all !

Once again Highly recommend and needless to say I am very happy with my experience so far! :)
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20 April 2022

Working with Trung is not working, its pleasure. Making the sessions to train the body and mind means a lot to me. I always leave with a smile even when I have bad day. I am so happy that we crossed paths, because he has helped me a lot. Thank you Trung!! Always amazing sessions and positive outcomes! More...

verified
5 March 2022

Personal Trainers

His energy is unreal. Exactly what you need to kick you up the backside. Very genuine and person centered. Happy to have him as my PT now! Thanks :)

3 March 2022

Trung's help extends far out of fitness, he helped me to be motivated and disciplined about my fitness, diet, exercise and proper rest.

2 February 2022

I am so grateful and blessed to have met Trung. He has helped me build strength for my lower body and upper body. It is great when you come and see Trung, he is full of positive energy and has helped me strengthen my knees without an operation, it’s been a journey this past year but thank you for working around my injuries and helping me build strength physically and mentally with your motivational talks. Highly recommend Trung as a personal trainer, he will get you to your goals and challenge you in times your body doesn’t want to be. Trung teaches you to trust the process and believe that you can achieve what you put your mind to. Thank you so much for everything Trung ❤️ More...

19 January 2022

Mr Fantastic PT.
Bobby has taken me from 0 fitness to pushing 60kg, at the age of 53. He is a brilliant motivator. Very knowledgeable on the workings of the body. (U can't do cheat moves with him, his eyes are SHARP).
I highly recommend him. Best PT.
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17 January 2022

Where do I start???
Trung aka Uncle Bobby has helped me melt away Covid blues and fat cells.
I'm probably slightly older than a lot of his clients but that has not made the slightest bit of difference. Trung is a dedicated and focused personal trainer. He makes you hungry for the betterment of both your phyiscal and mental health. My friend had worked with him for a year and seeing her body change and how well Trung helped her maintain it was a no brainer, I needed to be on this mans books!! He is excellent at what he does and makes you push past your comfort zone, so no slacking in sessions. He isn't a drill sergeant or a PT who is alway on his phone in his sessions which is perfect for me. He cares about your goals and is there to help YOU do the work to get there, he is all about performing the exercises in the correct form so little to no risks of harming yourself unless you do not follow instructions and guidence. He is a honest, humble and a truly beautiful soul my blood pressure is gradually going down and I'm seeing my shape snap back in ways that make me smile from the inside out. I love this guy and I think you will too! Stay Blessed Trung.x More...

14 January 2022

Working with Trung is a once in a life time opportunity. He has worked on me building my strength to become a overall better athlete . His very dedicated to his craft and I would advice anyone to take the chance to work with him. More...

14 January 2022

Trungys personality / charisma is very energetic and contagious during workouts, which made the overall experience better! Would definitely recommend!!

13 January 2022

Trung is a top tier trainer with an unmatched energy and power to get you to work to your full potential. Can’t recommend him enough!

13 January 2022

Trung is a smashing lad! He helped me in my knee rehabilitation journey, the sessions were very enjoyable but also progressive. Really looking forward to coming back for more sessions. More...

13 January 2022

Working with trung has been great, one of the best trainers honestly. Every session we had, a personal record was hit. Well informed and very motivating. He taught me that there is no limits to our capabilities. He’s helped me excel physically and mentally and that is important in this day and age. TTF I’ll be back. More...

13 January 2022

working with TTF has been a pleasure, they have taught me a lot about how to work out, form, discipline and even help me off hours with workout
guides and diet plans, 100% worth the money and would recommend to someone serious about hitting their goals More...

13 January 2022

Trungy is an amazing motivational trainer , he really knows how to get you going with out the feeling of being overwhelmed by the movements. Really helpful analysis/breakdown & tips of how to trick your self into better for and better mind set , my experience hasn’t only been about the work out Trungy has a way to get you to open up and comfortable share what’s hiding/hindering from performing at my best !! We love the trung!! More...

13 January 2022

Trungy knows how to considerately encourage and push me to the best of my abilities. He has managed to perfect the craft of catering to his clients needs as he managed to build a plan that fit my time, goals and preferences. I am in a much better place physically and thereby mentally since having him as my PT; I can gladly say that I am now starting to like the reflection in the mirror! I have never come across someone that is so friendly and welcoming whilst also maintaining a sense of professionalism. Could not recommend Trungy any more! More...

12 January 2022

Trains hard, while training at TTF I have seen massive improvement in my results. Great motivation while training, never lets me give up. Knows what to train to improve certain aspects as he has been helping me train to improve my lifts and performance in sport. A coach I trust completely More...

12 January 2022

Trung is such a kind human being and super motivational! Always considering both physical and mental health whilst pushing you to be the best of the best :)

12 January 2022

TTF has changed me mentally and physically! He has assisted me and supported me throughout my fitness journey and helped me achieve my goals! He is just amazing as what he does and I can’t wait to get back on training with the legend! Trung you are a true legacy!!!

Abi x
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11 January 2022

Great banter with Trungy and just makes working out something to look forward to. Good stress relief after studies and have recently started boxing and absolutely love it.

11 January 2022

Uncle Trung really is a one in a million person, which makes him an even more rare gem to find as a PT. His friendly but motivational attitude really is infectious.

When I first came to TTF, I wasn’t sure about having PT sessions as I come from a health and fitness background myself and and have felt less challenged by some other classes / PT’s. However every session I learn something new in my skill development for Muay Thai & I always leave the session feeling challenged but happy. He knows how to push me but somehow make me enjoy it at the same time.

He’s very good at making sure we get the best out of me, even when it’s been one of those weeks / days, and is always happy to adapt a session should any temporary niggles arise. You won’t regret coming to train with him.
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Q&As

We become one and understand where: You are currently at in terms of physically and mentally - as the mind and body work as one.

We have a plan and goal to execute to get the ball rolling and you one step closer to your goal every week!

Consistency is key. Not being super strict or harsh on yourself! Training is supposed to be challenging, but more importantly fun!

Good things take time. Trust that everything you are doing will bring you closer to your goals.

(:

Seeing everyone I’ve trained transform and how their lifestyle has had a 360 degrees change!
You reap the fruits of your labour at the end after all the work we put in together to see a new person!

Lockdown make me switch it up. I was making no excuses not to train!

The world is your playground / gym.

Rice bags , tyres , water bottles were my source of training. This is where the idea was formed! You have to see it to believe it ;)

Choose me when you’re ready to train - have a consultation with me and we can get a feel if we’re a compatible match!

1-2-1 Services + Mobile PT
Bespoke Online coaching (App)
1-2-1 Virtual Training

- Clean everything as we go in the private space.

- Cleaned / wiped down equipment used whilst on a mobile session.

- Mask can be worn if requested!

Services

Speciality : Weightloss , Toning , Boxing , Muaythai , Bodybuilding , Recompositions , HIIT