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Dietitian Nikita is a globally renowned Dietitian and Clinical Nutritionist. With clients across the globe. Expertise in Diabetes Management, Weight Management and Hormonal Imbalance.
A healthy diet is essential for good health and nutrition.
It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.
A healthy diet comprises a combination of different foods. These include:
Staples like cereals (wheat, barley, rye, maize or rice) or starchy tubers or roots (potato, yam, taro or cassava).
Legumes (lentils and beans).
Fruit and vegetables.
Foods from animal sources (meat, fish, eggs and milk).
Interest in physical health and health care.
Interest in mental health and health care.
Love for food.
Love for helping others.
Love for explaining complex things in simple terms.
Love for correcting misinformation.
Interest in nutrition science.
I'm passionate about helping people improve their relationship with food
This profession promotes better health by educating about diet, nutrition, and the link between diet and disease prevention or management.
I get to have a positive impact on people's lives in the role.It is essential to seek professional advice from the best dietitian nutritionists in India. To begin with, dietitians are highly knowledgeable in nutritional science, which allows them to design customized programs based on each patient’s unique health requirements. To create well-balanced diets that maximize health and avoid nutritional deficiencies, they interpret medical conditions, allergies, and lifestyle factors.
Yes Its a online services. I can counsel the clients through video ,zoom video call.
Eating a healthy diet is very important during the COVID-19 pandemic. What we eat and drink can affect our body's ability to prevent, fight and recover from infections. While no foods or dietary supplements can prevent or cure COVID-19 infection, healthy diets are important for supporting immune systems.
