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Laval
Hi there! I’m Zeina, a certified Personal Trainer and a Sports Nutrition coach. I strongly believe that nutrition and physical activity need to complement each other in order to achieve any serious fitness goal. My priority is to fully understand your needs in order to design a personalized plan to help you achieve your goal be it weight loss, muscle gain, or simply health and well-being.
Laval
B.Sc kinesiologist,ex-competitor in strength sports,high level of knowledge and educational standarts,more than 20 years of experience training athletes,general population and different health conditions,flexible,always reaching the highest customer's potential,trustworthy.
Marc Chan
For a beginner like myself, Kamen has been and continues to be a great trainer. He listens and adapts. He's a great motivator and will push you little by little to become your best self. Got questions? He has answers. Want results? He know how to get them. He's also very approachable and just overall a nice person. For anyone who's in the same boat as I was, I highly recommend giving him a try~
Laval
Helping busy men/women lose weight & get fit with Gym/Home workouts. All programs are designed to meet each person's needs and fitness goals. You have the option to train from home, gym or both and with no or minimal equipment. When you join my transformation program, you get a personalised workout plan plus a nutrition plan with meals tailored to your needs and lifestyle. Lastly, 24/7 support is also provided through my application compatible with both Android and iOS.
Laval
Choose our fitness business over others for our innovative training methods, passionate trainers, flexible schedules, affordable prices, and outstanding customer satisfaction that sets us apart from the competition
Laval
I help people who are feeling stuck in an unfulfilling career, find the clarity, strength, and confidence to leap into something new. In fitness, I support individuals wanting to make fitness a part of their lifestyle connecting mind-body-spirit. I help people shift to a place of confidence in loving themselves and their bodies. I guide people to discover the joy of movement and proper technique and form to optimize performance.
Laval
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 9 years of training.
Laval
At Stronger with Rivky, our first priority is getting to know you and giving you the right tools for YOU to achieve your goals. No matter your fitness level, fitness and/or nutrition goals, availability and work style, we have the right plan for you to get you to your goal in the quickest amount of time, AND help you sustain it long term. (If you'd like to get in touch with us, please e-mail or text us directly - we're here to answer all your questions and get you set up for success!
Laval
I am a certified personal trainer with over 30 years in the fitness industry. Working with groups one-on-one & online. I'm the author of The "S" Component a comprehensive 6-week meal plan with workouts design to transform your body. A past bodybuilding competitor and marathon runner, my passion for Fitness has been lifelong. Unable to work with all ages and adapt to all physical strengths and limitations.
Laval
Please visit www.agmhealthfitness.com for details and to fill out an intake form (you will see pricing there). Personal Trainer and Behaviour Change Coach Adelade LaFontaine. Training with AGM will provide you with the tools, support, and accountability required to help you achieve your goals. I will help you see how exercise can not only make you stronger but will improve all areas of your life;
Kaitlin
I've been training with AGM multiple times a week since summer 2022 and absolutely love the experience. After trying for a while to find a trainer that I connected with she instantly knew how to build programs that were engaging, challenging and fit my goals. I've seen big improvements in my form, strength and physique and more than that genuinely get excited for every training (even at 7am!). Both her in person trainings and at home programs are great - highly recommend her for anyone looking for a personalized training experience.
Laval
Bonjour, I am working out for more then 8 years, but on and off, but for last 2 years I have become very serious, I did certifications in Personal Training and in Nutrition. Than I decided to pursue my career in Bodybuilding after visiting Olympia Competition in Las Vegas, I started Body Building 1 year ago. I have a Professional Bodybuilding Coach who is IFBB PRO Champion, now he is preparing for Olympia Competition.
Laval
• 24/7/365 1-on-1 Nutrition and Fitness coaching • Access to a world class platform to improve your nutrition and fitness • Feedback on each meal so you can easily incorporate healthier options • Meal-by-meal nutrition guidance to improve your eating habits & gut health • Grocery list and easy to follow nutrition guide • Exercises designed so you can train, anytime, anywhere, with or without equipment
Laval
I'm Debbie and I'm a certified life coach and yoga teacher living in beautiful Montreal, Canada. I work with women over 40, helping them feel their best in their bodies and their lives as they navigate perimenopause, menopause, and all the changes - wanted and unwanted - that mid-life can bring. In particular I help women in mid-life: - Reduce hormonal belly fat - Improve their energy, health, and vitality
We are a team of trainers (BOTH MALE AND FEMALE trainers) with over 25+ years of experience and have worked with over 3000 clients. We will guide you in achieving your body goals through proper, science-based exercise programs and nutrition plans and contribute towards a healthy lifestyle. :) Offering -Personalized Training fitting YOUR schedule, goals, and lifestyle -Individual and Group Sessions. (BRING MORE, SAVE MORE) -Giving you achievable diet plans, keeping in mind YOUR likes and dislikes -Kangoo Jump Cardio classes (make your weight loss regime more fun!) -24*7 Chat support service. Ask us questions about what you can eat from the menu of your favorite restaurant! :) - We also have our own Physio Sport Welness Center and Clinic. Offering Massage Therapy, Osteopathy, Naturopathy and Foot Care/Podology. For a total Wellness Experience DM us for more details and a free consultation! Let's bring a CHANGE NOW, TODAY ITSELF!
By asking questions about the client’s goals and working and designing specific programs geared towards their goal and in respect to the client’s experience and body structure.
The secret is combining science-based exercise programs along with a scientifically proven nutrition plan to fit the needs of the client.
AGAIN, a good diet is very important, I cannot stress enough on this. Exercise alone won't make any significant changes. I am trained in giving you both the elements that will help you achieve your goals in no time.
What I love most about my job is the satisfaction of truly helping someone transform their lives in a positive way.
In fact, our company mission statement is,
"Transforming People’s Lives in a Positive way,
Every Day and in Every Way."
I’ve always been very entrepreneurial since the age of 15. I love the freedom of working for myself and love working with people, in serving their needs and making their lives the best
that it can be.
Your clients should choose me because not only do I have 30 years of experience, not only because I had the opportunity to work with 3000 clients, but because I truly love and have a passion for what I do. I love helping People transform and bettering their lives. It’s something that I take very serious and pride in. The fact that I made a positive difference in their overall well being brings me great joy
We can do both. We have incorporated the virtual side to our business ever since the pandemic started and honestly, It is doable and can have the same impact as a regular one on one workout if only your trainer is using the right tools, helps you achieve discipline (which is very important) and is creative.
You do not need dumbells or anything fancy to start a workout at home!
We are mostly inclined towards virtual sessions. If the clients feel comfortable coming down to our studio, we have sanitizers placed everywhere, the equipment is sanitized after every client leaves and social distancing measures are taken.
We are doing everything it takes to make our clients feel comfortable in these stressful times. :)
4.95/5.00
based on 455 reviews
The average rating for Bark Personal Trainers in Laval is 4.95, based on 455 reviews.
