Find a Personal Trainer in Ottawa

Hi I’m Nate a personal trainer / Resilience consultant I'm a very focus, goal oriented individual. These are some of many of my qualifications: -I’m a strength & conditioning Specialist -Corrective exercise Specialist -Holistic Health certification -Introduction to sports nutrition Certification -Counsellor Practitioner Certification -Mental Health Awareness Certification

We've always been passionate about health and fitness. Our journey started very young at around 15 years old and since then we were learning everything We could to improve our performance and results in the gym. At 18years we really understood the importance of the nutrition and overall heath, that's when our body really started to transform. After getting our certifications, we decided to share our knowledge with everyone willing to become the best version of themselves and by doing that expanding our knowledge even more.

I help humans look and feel their best, without sacrificing their social life. We follow a proven, custom program tailored to each clients, that get them to their goals as fast, as safe, and as sustainable as possible while still having fun.

Every individual is unique, and your fitness plan should reflect that uniqueness. At Kcal.ca, We are committed to delivering a highly personalized training experience that adapts to your specific needs and goals. Fitness is a holistic journey—it encompasses not just your workouts, but also your nutrition, mental health, sleep patterns, and overall lifestyle. Whether you're lifting weights at the gym, stretching in your living room, or maintaining your regimen on a business trip, We here to support you every step of the way.

***Please reach out to us via FRSTFitness.com/frstconnect for your FREE consultation*** Functional Rehabilitation Strength Training (FRST for short) encompasses all avenues of fitness under one roof. We work on: FUNCTIONAL: What’s functional to you? Is it less pain? Being able to play with your kids? Is it sport specific? REHABILITATION: What’s the next step after you've finished with physio?

Welcome to Savage Mode Fitness! We are so excited to have you join our team of experienced trainers who are dedicated to helping our members reach their fitness goals. At Savage Mode Fitness, we believe that everyone should have access to the resources they need to achieve their fitness goals. That’s why we offer a wide variety of programs and services to help you get the most out of your workouts.

The goal of what I do is simple. I help transform lives from the inside out through physical fitness. It’s more than physical though. It truly starts in the mind. For any true, long lasting change a mental shift has to take place. Physical training helps create disciplined individuals and with that discipline you can use it to transform any area in your life. Seeing the progress is really rewarding.

Loutfi AJAOUN, 26 years of experience in bodybuilding/fitness Expert in Body Transformation and Master in Nutrition. Mr Canada 2010 Bodybuilding Super Heavy Weight. I have my private and professional gym where I train my clients with a REAL one of one session. No distractions, nobody. Just myself and the client. No gym fees, just the training sessions and ALL is included (nutrition, follow-up, updates on nutrition/supplementation/training, ALL the advice .

*** Please reach out to me through my website *** See my Google Reviews for excellent client feedback**** Lose weight, get more energy, become your strongest self! I work with clients to make sure they feel good with their movements and that they're continually progressing towards their goals. The 4 pillars of stress, sleep, nutrition, and exercise are very important. Most especially as we age and try to balance competing demands.

Life Coaching, Health & Nutrition Coaching and Personal Training for beginners or for those looking for a new beginning. Private studio online, in-person or through instructional videos. Coach or train anytime, anywhere. Services offered in English & en français. Let's have a look at your circle of life. What's going well? I help you breakthrough your challenges.

FREE CONSULT AND ASSESSMENT RIGHT NOW!!!!Private Training Studio that focuses on all types of different health and fitness training and nutrition methods. 20+ years in the industry.

At fluidFIT, our philosophy is simple: to create a strong and mobile body. We want you to feel confident in your body’s ability to navigate through whatever is demanded of you. Whether that be to reach your physical peak, gain an increased ease of movement, stay active throughout and after pregnancy, or simply elevate your current fitness level. We offer both in-home and in-studio 1 on 1 and small-group training.