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Oshawa
Holistic Vibrancy is a natural health and wellness business, which specializes in holistic massage therapy including Shiatsu, Reflexology & Swedish massage. We also offer natural nutrition diet plans and counselling, along with fitness training. Our additional services include sound therapy using African/Caribbean drumming, meditation using drums, drumming workshops and classes, light tai chi & chi gong exercises for metal, emotional and physical balance.
Brooke Bennett
I have been struggling with an intense pain in my shoulder for over a year now. I woke up with firey pain and discomfort every day. I should have done it sooner, but I finally booked an hour RMT massage with Negus. I can honestly say that I haven't felt this much relief ever! Immediately after our session, I felt like I could move in ways I had forgotten I could, and this morning I woke up amazed at how much less pain I was experience. Negus is so professional and has a genuine love for healing others. Absolutely magic! Thank you Holistic Vibrancy! "your body wants to heal, you just have to provide with the tools to do so!"-Negus (I'm pretty sure he said it better than that, lol)
Oshawa
I started working out and weightlifting consistently 4 years ago. The discipline has not only allowed me to gain a lot of strength and muscle, but I’ve been able to experience the positive change it has made in my mental health. Having just completed my undergraduate degree in Kinesiology at UOIT, I have an understanding and appreciation of the human body, and movement which can be applied in so many different ways, whether it be through fitness, health or basic body functions.
Oshawa
Hello, my name is Cassandra Romano. I have worked as a Personal Trainer for the last 5 years. I currently work as a Fitness Manager and Personal Trainer at the Whitby Centrum GoodLife Fitness. We have a great team of trainers here and I would love to set up a complimentary session to get you started on your fitness journey!
Oshawa
SC
I started training with Rob from last month. He is very impressive and punctual trainer. He is very professional and dedicated as well. I started loving all activities in his gym. He is not only my trainer but also supervise what should I need to take as supplement and food to reduce weight. I also reduce weight for his strong guideline. I recommend Rob to everyone as a personal trainer.
Oshawa
V. Hooper
I've had so many gym membership and nothing has worked! The intimate atmosphere and knowledgeable staff are more than willing to get you to your goals! Im excited to work out and even the other members whether it's personal Training or classes are so nice and welcoming. I never feel out of place or like a beginner. Berkeley and Clayton are amazing trainers!
Project Phoenix Fitness helps clients achieve their fitness and healthy lifestyle goals no matter where they are starting from. We offer personal training in our private studio as well as at your location, semi-private training and group fitness classes.
Working closely with clients to determine their starting point as well as their goals, I develop programs that are not only effective but also sustainable and allow clients to easily see their progress.
There is no secret - it takes motivation and consistency. These are 2 things I can help you with. Motivation and consistency as well as accountability go hand in hand in all of my programs.
I love seeing my clients rise to the challenge and do things they never thought possible. Whether that is running their first 5 km or being able to complete a set of deadlifts with excellent form.
I love being able to help people take control of their health and reduce risk factors for chronic diseases.
I am a diabetic and with that comes many potential health risks. I was inspired to start my business after becoming very sick and wanting to help others avoid unnecessary complications from their chronic health conditions as well as manage the aging process - maintaining strength, bone density, balance and flexibility.
As someone who manages a chronic health condition on a regular basis I truly understand the need to be proactive in maintaining your health. I understand that it is not easy but it needs to be done.
Yes, I can provide my services online or remote via Zoom calls paired with email, text and messaging for motivation, accountability and check-ins and answering questions along the way.
When I am able to see clients in person I wear a mask and sanitize my hands before I see them as well as once they are finished. I maintain 2 meters of distance at all times, with very rare exceptions for client safety. All equipment the client used is completely sanitized before the next client session. Clients must complete a screening questionnaire before each session.
4.93/5.00
based on 92 reviews
The average rating for Bark Personal Trainers in Oshawa is 4.93, based on 92 reviews.
