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Hayes
CIMSPA/REPS Level 3 Certified Personal Trainer Personal Trainer at The GymGroup London Certified L3 Personal Trainer in UK Persuing L4 Nutrition and Weight Management InterUniversity Gold Medalist
Hayes
My name is Gary O’Connor, I am a mobile Personal Trainer based in Ruislip. I help people lose weight, get fit and feel great. I can bring the gym to you; at home, the office, or your local park as well. I also provide my own workout space if preffered. Although I'm based in Ruislip, I can also cover areas such as Harrow, Pinner, Northwood and Uxbridge. Why choose Personal Training with me?
Ashish Sinha
Gary is an extremely professional Personal Trainer - he understands and assesses each individuals requirements and helps and motivates them to achieve their goals. He is an amazing person and working out with him is a pleasure he sets realistic targets and pushes you positively to achieve success and self confidence. He does not hold back from sharing his own experience and motivates you by sharing what best helped him getting to great shape - lastly he is honest and realistic ! Well done Gary
Hayes
There’s truth to that saying – health is wealth, and if you’re struggling with staying physically fit or mentally balanced, I can help. I’m a personal trainer and I run my own business “Fit 3ye” where I train clients online & at my studio in Northolt. I also visit clients at their home or an outdoor location to train. I provide a wide range of equipment for all clients who prefer mobile training;
Hayes
I am a female personal trainer, specialising in, pre and post natal, nutrition advise and women’s health (menstrual cycle, menopause etc)
Hayes
Lizstyle Living is a fitness lifestyle coaching service providing tailored workout plans to achieve your goals as well as nutrition advice. The mindset is a key element when you work towards any kind of goal in life. Therefore part of the service is keep your mind focused. The training system is purely based on moves that you use in life: sitting, standing, pushing, pulling. We work with dumbbells and body weight, and the programme includes strength training, body conditioning and cardio.
Hayes
Hi! I provide bespoke training sessions, carefully tailored to your own goals and requirements, whether they be weight loss, building muscle or just becoming a healthier, happier and more confident version of yourself. Because I have personal experience with weight loss and adopting a healthy lifestyle, I know how positively your life can be affected by making small but significant changes, one at time.
Hayes
My take is to think outside the box. Health and fitness is like any other sector in life, in that the 'norm' stays as the 'norm' until someone discovers something new, which is better and more effective, which eventually becomes the new norm. This is what I offer, if you're tired of the same workouts, using the same machines or exercises, I offer something different which has been trialed and tested, to almost guarentee you results the best way you can.
Hayes
I am a personal trainer and fitness instructor with over 7 years in fitness. Providing a healthy body and healthy mind to all my clients
Hayes
Carlos workouts will motivate you to get the body you always wanted or to get back into the shape you once was or even better. We don't just focus on helping you in the workout but also in the kitchen as this is were the majority of people go wrong but not any more when your working alongside our helpful nutrition plans. All workouts are varied to keep you focused and interested, with 15 years experience in weight loss and toning you have everything you need in order to get you in the best shape your life so you feel fit, look better and boost your confidence.
Mishma Fernandes
Carlos is a great personal trainer. He helped me achieve my goal to fit into my dream size 10 from size 16. I had weighed 82kgs when I started my training and now I'm 57kgs. I would definitely recommend no other personal trainer than Carlos. He is a great guy and the results are always positive. I can't thank him enough.
Hayes
I'm an experienced Personal Trainer working out of The Gym Group South Ruislip, whilst also providing Online/Remote Coaching services. I've worked with a wide range of clientele over the years, not just with the general public but also training members of the Fire Service, Police and Military. I approach my work (and passion) with the intention to educate and empower my clients so they can reach their goals, whether it be;
James Grear
I was extremely pleased with my classes that I booked. After a great consultation i received a number of well tailored classes that really helped get me back on track and into shape! Would highly recommend to anyone who's looking to get the ball rolling again. Tom also has great knowledge of science and nutrition, so if you're currently using the gym he is brilliant at fine tuning your workout & meal plans so that you can acheive the results you want!
Hayes
Not happy with your strength? Want to look strong and good for the summer? Getting married and want to look in ypur prime? Want to generally get healthier and feel good? My Role as a Personal Trainer: Empowering individuals to achieve their fitness goals through personalized guidance, motivation, and expertise. Approach:Customized Training Plans: I design tailored workout routines based on each client's goals, fitness level, and preferences, ensuring effective and enjoyable workouts.
Hayes
Offering affordable fitness for all levels, with a variety of classes and style of exercise tailored to you and your needs. 121 sessions in person or online, whichever is most convenient for your lifestyle. Start your journey now. You won't regret it. Come and join the Hoop J community, discover a love for exercise and feel energised!
I've dedicated my time and effect to create the best business for my clients. I've put in years of my own time to build up my knowledge and experience so that my client's can achieve their fitness goals!
They way I help my client achieve their fitness goals is understanding that everyone is different and I train my client's around that. Also I want my client to enjoy working out and not wanting it to be something that they have to do but want to do which makes it a lot easier for me and for them.
Having the right mentality it the most important thing. Knowing when not to give up, pushing through those days of laziness and trusting the process. Every body is different and not giving up and putting 110% everyday will 100% give you the body of your dreams.
Helping people achieve there goal. There's nothing I love more than seeing the happiness of my client's after reaching their goals and knowing the work they put in finally paid off.
Honestly myself. I was always a skinny kid with no confidence, low self esteem and going to the gym helped my so much. They reason I starting personal training was because I wouldn't want anyone to feel the way I did. It helped me so much mentally, physically and emotionally.
I’ve dedicated so much time within the fitness industry by gaining an in-depth knowledge by doing multiple courses, putting myself through university to creating my stream body. During this time I have grown to understand the hard work, dedication and commitment it takes to achieve your goals. I truly believe I can get you where you want to be in the most efficient and effect way possible.
Yes, I provide my services online and in-person. My online service consists of custom training and diet plans and my in-person 1 to 1 training will consists of me training you through a workout depending on your goals. Both these service will 100% help you reach your goal. And if not I will send you a refund if you show no result.
I make sure that me and my client are covid free. Cleanliness is very important to me.
based on 127 reviews
The average rating for Bark Personal Trainers in Hayes is 4.96, based on 127 reviews.