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Cheltenham
Do you need a little extra motivation to help you reach your lifestyle goals? Having a coach is one of the best ways to help you achieve the results that you want. Through my years of experience and qualifications, I have gained I can help to guide you through the process of making the changes you want but aren't sure where to start. We currently have 2 Personal Trainers available.
Julie White
When I met Beck I was totally new to the gym or any personal fitness routine. Beck was terrific at helping me gain the confidence early and teaching me how to structure my own fitness and strength training routine. I’ve learnt so much from her guidance to set the right targets. Seeing the positive changes has been really rewarding! I highly recommend working with Beck to anyone.
Cheltenham
I can help you achieve your goals towards Weight loss / Nutrition / Strength and conditioning / Posture Correction and rehab / Athletic performance / Mind coaching. I take a holistic approach with open minded thinking to every individual with a long term positive out come and results.
Sarah Newton
Working with Aaron was a life changing experience. I lost 14kg in 12 weeks. I gained a wealth of knowledge about nutrition and how certain foods effect my body. Aaron is committed to keeping you on track and helping you build a skill set to reach your goals. I would highly recommend working with Aaron to achieve your goals.
Cheltenham
Husband and wife small business, passionate about our gym and members. We practice 100% what we preach! Its our life.
Cheltenham
I provide tailored programs and nutrition coaching to people of all backgrounds, experiences, ages and capabilities. I have over 16 years of experience in the health and fitness industry, with history in competitive sport and body building, injury management and nutritional guidance. My approach to health and fitness is to support and coach you into making healthy, positive and realistic lifestyle changes.
Cheltenham
Our Mission at North Adelaide Fitness Center is “Helping people become better versions of themselves”. We do this by creating a community based around support in a friendly, authentic and comfortable atmosphere. Let NAFC help you achieve your fitness goals today!
Cheltenham
If you have a recent/past injury or recently had surgery or just experience pain and discomfort that’s stopping you from getting back in the gym and doing the things you love most, I can help you. Getting caught up in the cycle of getting relief from pain/discomfort and having it return again is what many of my clients and myself (in the past) have struggled with and now overcome.
Thuc Le Tat
Adam is great, and focuses on the basic movements - why? because they are key! Can't say bear crawls get any easier haha but they are fun. He's also known as the back pain guy 😂 and he will help you build up strength and work with you to get pain free! (Not just the back pain guy lol - any injury) Give it a go, commit!
Cheltenham
-Personal Training (strength, core, cardio) -Individualised and tailored -Well qualified formally (university level) as well as informally (10 years of industry experience) -Supportive and instructive (no bootcamp-style ranting)
Cheltenham
Specializing in Sports Performance coaching and Strength and Conditioning. With 6 years of strength and conditioning at elite levels including working in America at Division 1 College University of Louisville. Whether you are an athlete or want to be the strongest, fittest and healthiest you have ever felt we are here to guide you to your goals.
