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Ross Sutton Personal Training profile image
R

Ross Sutton Personal Training

‘21 Certificate of Excellence

At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer! Opportunities coming after working very hard and having my work recognised which I take great pride in! We focus on the foundational movements of our body and master the basics to get you not only moving better but stronger in the process! Every exercise has a purpose, a reason for its inclusion! The basics we find always lead to the best results.

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How do you help your clients achieve their fitness goals?

We work together and map out a strategy to help you get to where you want to be.
It takes a lot of hard work and commitment with training, nutrition and recovery all playing huge parts in leading a healthier lifestyle.
When you become my client, you will receive a monthly recipe book of 30 delicious, healthy meals which can be scanned into MyFitnessPal along with a Guide to Calories to help you understand more about food.

What’s the secret to getting the body of your dreams?

Trust the process and work hard. You won't get to your end goal in 1 week. It is a long term commitment and if you expect to achieve results in a week you will be disappointed.

What do you love most about your job?

Helping people. Simple as that, I wanted to be able to share my experiences of my health and fitness journey and be able to inspire and help others achieve what they want to get to.

What inspired you to start your own business?

Back in 2015 I weighed in at 254lbs (115kg's) and I wasn't able to do things with friends because of weight. I wanted to change my life around so got into health and fitness. 5 years on I weigh 165lbs (70kg's) and doing things I wasn't able to do all those years ago.

I got into personal training to help others along there way to bettering themselves!

Why should our clients choose you?

Clients should choose me because already in my career I've been fortunate to have my work recognised by Nike London who I am now partnered up with, with a mission of getting people moving and making sport a daily habit.
I've also worked with Croydon Council to promote health & fitness. These opportunities came from working extremely hard and being good at what I do!

I also don't stop educating myself. Every week I have designated studying slots designed at educating myself and being able to offer a better service to my clients.
Every client will receive a biomechanics assessment used to understand if there is anything that could be a problem or certain exercises are better off than others.

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Reviews

5.00/5.00

based on 237 reviews

The average rating for Bark Personal Trainers in Purley is 5.00, based on 237 reviews.

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