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Burwood
Pioneers and World Leaders in Martial Arts and Fitness, Specializing in Kickboxing/Muay Thai and Weight Training for Fat Loss and Muscle Gain. Sport Australia Hall of Fame Accredited. All Levels and ages 5yo and up welcome!
Graham Cox
I recommend everything about Stan the man and George the iron lion and his staff and students, quality people and first class training by 2 legends of martial arts who are focused on providing the best possible experience and skills for all of us to succeed, I have the utmost respect for these fine people
Burwood
Hey, I'm Lily! I am a qualified Personal Trainer and Health and Fitness Coach who specialises in helping females become the healthiest versions of themselves - both inside and out, without restriction. I take a holistic health and wellness approach of focusing on not only the foundations of exercise and nutrition but other aspects such as stress, mindset, women's hormones plus more!
Burwood
Remote Bodyfit Training: $99 for 6 weeks Use your workout app to see your new workout daily. Small group zoom trainings run 4 times a day with expert PTs (1-6 people per class) 6 week done for you meal plan fully customisable Our nutritionist & strength coaches to assist you any day of the week! One time payment of $99 for the entire 6 weeks. Bodyweight or banded workouts.
Burwood
I provide 1 on 1 personal training. My training methods are based off the most recent scientific literature to help my clients reach their goal safely and effectively.
Burwood
Specialising in everything from weight loss, mind and body rejuvenation and muscle gain to functional fitness and sport-specific training. I'll love the opportunity to get to know you, work with you to create goal-specific programs, deliver personalised sessions and use metrics and regular check-ins to track your progress and adjust your plan, so you’re always progressing. Our nutrition plans are a precise, custom prescription of every gram of every food to achieve your personal body composition goals.
Burwood
Thirty years of experience in the personal training industry with a passion for bodybuilding, physical transformation, and nutrition. As an ex-bodybuilder, I understand what needs to be done to build muscle and lose body fat. I work with macronutrients to create a program specific to your individual needs. Personal Trainer @ Plus Fitness Oakleigh Contact me for more information.
Burwood
At Fitness Keeper, all of our trainers have completed at least 3 years of study at university in exercise science or equivalent. We approach each individual uniquely, so we can train your body the way it needs to be trained, starting at a level appropriate for you, taking into account any previous injuries and your current fitness levels. We tailor your training sessions to move towards your goals, which may change as you reach them.
Burwood
We are a functional based training studio and we specialise in fun training for all ages and fitness levels
Empowering high-achieving men drop body fat and double their energy within 90 days even if diets have failed in the past. Book Your Complementary 30min Strategy Call By Clicking The Link In Our Instagram Bio @nickmyrtle **Our Solutions:** We offer personalised solutions based on laboratory analysis, functional nutrition, and adaptive training. We focus on addressing the root causes of common issues like fatigue, stress, and weight challenges. **Results We Deliver:** Our clients experience lasting health, boundless energy, mental clarity, and newfound confidence. We're dedicated to sustainable well-being. **Why Choose Myrtle Method:** By choosing us, you join a supportive community of like-minded individuals, all on a journey to unlock their potential and lead more positive, successful lives. And we also have a money back guarantee*
At Myrtle Method, we help our clients achieve their fitness goals through a personalised approach. We combine laboratory analysis, functional nutrition, and adaptive training to address the root causes of issues like energy depletion, brain fog, and weight challenges. Our goal is to empower you to reach your peak health sustainably.
The secret to achieving the body of your dreams lies in a holistic approach. It's not just about appearance but also about feeling incredible and thriving in every aspect of life. Myrtle Method's science-backed strategies and tailored guidance make this transformation possible.
What I love most about my job is witnessing the remarkable transformations our clients experience. Seeing individuals shed unwanted body fat, gain muscle, and achieve improved energy levels, mental clarity, and overall confidence is incredibly rewarding.
My inspiration to start my own business stemmed from recognising the need for a new approach to health and well-being. I wanted to make a lasting impact on individuals' lives, empowering them to live healthier, more positive, and successful lives.
Clients should choose us because we offer a personalised, evidence-based, and sustainable approach to health and well-being. Our focus on long-term results, holistic well-being, and continuous support sets us apart.
Yes, we provide our services online and remotely, ensuring accessibility and convenience for our clients, regardless of their location.
We take the safety of our customers seriously. In response to COVID-19, we've implemented strict safety protocols, including virtual consultations, enhanced sanitation, and adherence to local health guidelines, to ensure our clients' well-being during these challenging times.
