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Newton
You know how it can feel impossible to juggle everything as a busy professional? Work, family, social life, appointments, grocery shopping, cooking, exercise, etc. You have SO much on your plate that prioritizing nutrition, exercise, and self care can so easily get put on the back burner. It’s okay for awhile because you’re a hard worker, you are selfless, people show you praise for putting others before yourself, but soon enough you feel BURNT OUT.
Amanda Perez
Highly recommend them :) I have learned so much in the past 12 months with coach Sydney. She helped me learn how to love my body and finally stay consistent in my routines. I lost over 25 pounds (so happy!!!) but honestly biggestt change is just how I see myself and how I don't give up even if I'm not perfect on the weekend or do something I would have considered "wrong" before.
Newton
Joelle Gilmore
My family has worked with Amy Gardner and Rachel Vanderpool and have been very pleased with both of them. Amy met with my 8 year old son and I to troubleshoot an iron deficiency and some picky eating. He and I both walked away with knowledge and a plan!
I saw Rachael myself this winter after my gall bladder surgery, and was equally impressed by her knowledge base and ability to offer guidance and suggestions. Plus, she answered my 1000 questions and calmed many of the anxieties I had about post surgery nutrition. I definitely recommend metro west nutrition without reservation.