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Frimley
1-1 Personal Training. 1-1 Boxing and Kickboxing instructing. Small group sessions. Sessions available outdoor/home (mobile sessions). Small studio sessions available. Virtual Online (video call) sessions
Richard
I have been having training from Sergio over the last 2 months and am really pleased. He is hugely knowledgable and professional, always on time and comms are excellent. The sessions are hard (as they should be) but I am feeling the benefit and never get bored. He pushes me! Would strongly recommend to anyone. Thanks Sergio!
Frimley
Founded in 2013, ProLimit Fitness set out with a goal to NEVER SELL PERSONAL TRAINING. That’s right, you did read that correctly. I don’t sell personal training. I sell RESULTS! To get real results, there is no quick fix or easy solution. It requires hard work and consistency. That is why I offer a range of packages instead of personal training by the hour, to make sure we work together to achieve your goals.
Frimley
Here at Fittnatics we help people drop 15lbs, build confidence while enjoying their life, remotely, in 90 days! We get it. You may feel stuck right now, are lost and confused on what to do to get over some plateau you're facing, maybe you're spinning your wheels and it's time for a positive change! That's where we come in to help with exactly that and the cool part is... You don't have to kill yourself in the gym to get great results!
Ryan R
Frimley
There's a lot of and misinformation out in the media for fitness - and a lot of people that charge but don't see you as a human! We at WattsFit have been there and spent our time at the gym not knowing what to do or the right things to eat. It's easy to feel overwhelmed and embarrassed because you don't know what you're doing! We have extensive knowledge and experience on nutrition, exercise, massage and injury rehabilitation.
Frimley
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
Jo Lewis
Having been running for less than a year I decided to run the Bournemouth Half Marathon as a challenge for a big birthday year. 13.1 miles looked insurmountable but with the training plans provided by Elaine, which broke training down into something really achievable, I’m really pleased to say that I finished the Half within my target time. The plans were adapted to what would be realistically doable in a week, and using my love of cycling as part of the plan.
Frimley
Professional Certified Personal Trainer - Weight loss - 1-on-1 / Group / Online Training - Nutritional advice. Are you looking to lose weight and change shape? Have you fallen victim to the crash diets promoted in magazines and on the Internet? Is your gym routine the same every single session? You need my help. I have successfully helped clients, aged from twenty-one to sixty-five years of age, who were in the same position as you are now.
Frimley
HamiltonFMCoaching doesn't just look at the physical side of fitness, but also we help explore the mental aspect of fitness helping to achieve an overall state of health and wellbeing. For more information please do not be afraid to drop us a message!
Frimley
Health and Fitness training to all who are looking to change their lives, lead a healthier lifestyle, or achieve a goal. Personal training with me is true to the name, I assess each individuals past, present and where they want to get to in the future and work with them to create a detailed plan moving forward. I work with people on various aspects of their lives, not just the fitness side of things, but also nutrition, sleep, social, stress and other lifestyle factors.
Frimley
I help you take control of your fitness by transforming your physique. Having gone through my own transformation several years ago, I have since helped hundreds of people get fit and transform their physiques. With a successful online personal training business, I have helped people all over the world. I help you take control of your nutrition, build lifestyle habits and push yourself in the gym to get incredible results.
Frimley
We offer 1-1 and group personal training from our private personal training studio in Bagshot. Our aim is to make a positive impact on our clients lives through fitness. We educate all our clients on how to live a better quality of life. We offer a free trial session for anyone wanting to try personal training with us. I’m
Frimley
Personal and online training. I help busy, desk bound professionals to move easier, improve posture and increase mobility so they can enjoy doing the things they love
Frimley
Pilates & Training offers both quality Pilates and Personal Training. Pilatesandtraining.co.uk With each session tailored to your individual goals. Franki is level 3 qualified in Personal Training and Pilates as well as holding a BSc in Sports Science and Human Performance and level 3 Anti and Post natal training. Over the past 8 years Franki has worked in the health and fitness industry gaining hands on experience and knowledge, with a range of clients from weight loss, rehabilitation to strength and conditioning.
Sophie Shaw
Franki at Pilates and Training is amazing! I have had a few sessions with her now and already starting to feel stronger and more confident. The gym she works from is private which I love. All sessions are tailor made so I can get the best out of workouts. Franki is so supportive and motivating and is always able to give any advice on home workouts. Will definitely be continuing with her. I think it is obvious that I would highly recommend Pilates and Training!
For all enquiries, please contact us direct through our website TRAIN WITH ELLE. We help career driven people triumph, creating a toned physique feel confident, by using our under 60 method. We make things simple by travelling to your home so you don’t have to travel to a gym. Or we provide online coaching. We break things down into smaller achievable goals and create sustainable lifestyle habits that you can carry forward with you. No more reverting back to old ways! We believe everyone has got potential and we won’t give up on anyone that keeps trying. Get in contact via our website trainwithelle for a free 15 minute chat with no judgement whatsover. Know you’re in safe hands.
My own fitness journey. I use to be somewhat larger than other kids growing up. When I was old enough to join a gym, I did. Initially the gym was a a way to relieve stress. I formed a habit by turning up day in day out and as I began to see a result with weight loss by going.
I use to stick to cardio but then you’d lose the weight but have no shape. So I observed in the gym and moved onto weight training. This was when the progress starting to kick in fast. Fat loss and definition, perfect!
The turning point was when a girl approached me at the gym and complimented me on my arms and asked what exercises I do to get my arms toned like that. That was the moment I knew that I could change many people’s lives for the better.
I’ve been that girl that’s been anxious in the gym. I’ve been that cardio bunny trying to lose weight. I’ve tried different diets and intermittent fasting. I’ve been that sportsperson and I’ve recovered from injured knees.
I’ve been there, done that.
Now I lift weights, I’m knowledgeable about nutrition. I’m a nutritionist as well as a qualified Personal Trainer.
I know what works and what doesn’t. Most importantly, I understand how you feel. It’s easy to have a goal, it’s getting started that’s the hardest. I eliminate the route of trial and error. I set you up on a path to success and as long as you trust me in the process, together we will get the results you want.
I’ve helped hundreds of people from Mums, CEOs, Veterans, Doctors, Entrepreneurs and Students.
I provide an online coaching service for anyone that’s located outside my working radius.
It’s a more affordable option but it’s not suited to everyone. You need to be self disciplined and willing to put in the work.
I will provide you with personalised workouts to follow weekly and we will how weekly check-ins online to keep you accountable.
You will still receive fantastic results as long as you are ready to make the changes necessary to get there.
I wipe down my equipment after each client and take lateral flow tests often.
based on 24 reviews
The average rating for Bark Personal Trainers in Frimley is 5.00, based on 24 reviews.