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Wheatley
Griffin Health and Fitness offers a friendly down to earth approach to health and fitness clients in the Oxford area. From one to one personal training, small group training, Boot Camps and Sports massage therapy for muscle maintenance.
Wheatley
The No. 1 Clinic for Sports medicine, Osteopathy, Sports Massage, Elite Performance and BODYFIT Exercise Classes. The Pain Clinic in Oxford is one of a select number of clinics in the country to recognise and embrace the latest principles of Applied Functional Science (AFS). AFS was developed by physical therapists and biomechanists, Dr Gary Gray and Dr Dave Tiberio. Their work has helped to pioneer the practice of physical therapy, injury prevention, rehabilitation, and strength and conditioning.
Karen't taylor
I needed treatment after getting a bad back on holiday. I saw danielle within 4 hours of landing and she was fantastic. She had a gentle nature and fun way of helping putting you at ease straight away. 3 appointments and I was back to normal. No pressure to have extra in fact I was told I didn't need to come again unless I felt the need. Easy instructions delivered with added humour made the experience a pleasurable one. I still practice the moves now and again to keep supple. Have recommended colleagues use the clinic.
Wheatley
Health² Personal Training is a private PT studio, conveniently located right on the southern Oxford Ring Road. There's no big scary gyms here, just you and your trainer - it's completely private for your session. Founder Ben Fox has been working in gyms since 2007 and a full time personal trainer for eight years. Over that time, Ben has worked in top end Personal Training studios, both in London and in New Zealand (trainers to the actors of The Hobbit Movie), as well as premium gym facilities like David Lloyd and The Oxfordshire Golf Club.
Wheatley
Daniel Page
Just finished another PT session at tiger’s and it’s working me to the extreme and the benefits are coming quick! If anyone is looking for a PT that will push you and get you to your goal quickly this is the place to go! Thanks Tiger for the continued hard work this past month, getting closer to my goal after each session. Contact Tiger Yohann for more details!
Wheatley
The sessions are held in my air-conditioned studio, equipped with the latest cardio-vascular and anaerobic equipment, with the studio devoted to the exclusive use of clients during sessions, so there will be no spectators. If you prefer to work out with a partner or friend at the same time, that can also be arranged. Clients are encouraged, in fact, to treat the studio as their own, bring their own music and follow a fitness programme put together in a collaborative fashion.
Oxfordshire
I provide a premium personal training service that will help you efficiently achieve results. I have spent over 5 years gaining the knowledge and experience needed to provide an amazing service for my clients. I specialise in body composition (losing fat and building muscle). However, my goal is to help my clients feel great as well as look great. This is done by using a combination of: -Intelligent training specific to the individual and their needs -Nutrition coaching -Lifestyle optimisation (sleep, stress management etc.) I deliver my services from my private studio in Great Milton (South Oxfordshire) which). It is an extremely well equipped gym space and it is the perfect environment to allow you to get the most out of every training session. If you are ready to transform the way you look, feel and function then I would love to help you!
I specialise in body composition (losing fat and building muscle). However, my goal is to help my clients feel great as well as look great. This is done by using a combination of:
-Intelligent training specific to the individual and their needs
-Nutrition coaching
-Lifestyle optimisation (sleep, stress management etc.)
There is no secret to improving your health and fitness. It is simply about eating sensibly and exercising regularly consistently for a long enough period of time. However, this can be easier said than done!
Achieving the body of your dreams requires a more specific approach. Random training leads to random results. Specific training and nutrition will lead to a specific result. This is where I can help you.
I am pationate about health and fitness and I love using my passion to help other people. It is extremely rewarding to help someone else transform their health, fitness and physique. This can also often lead to many in expected improvements on quality of life which is amazing to see!
I wanted to be able to provide the best personal training service possible. This required me to create the perfect space which I have done.
As said, I am truly passionate about health and fitness. For over 5 years so have been dedicated to gaining the knowledge and experience needed to help other people transform the way they look, feel and function.
If you are looking for a professional service and would like to achieve the results you deserve then I would love to help you!
