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Moodiesburn
Sprint and Sports Coach to help with strength, power and speedwork, work with clients at various levels, semi pro, pro youth, academy and weekend amatuer leagues as well as sprinters for athletics clubs. TO FIND OUT MORE ON HOW I CAN HELP, PLEASE EMAIL ME DIRECTLY FOR MORE INFO, AS I DO NOT GET NOTIFICATIONS ** Email- johnruddypt @ outlook.com Whatsapp- 0 78 0933 26 56 Instagram- purposefit_pt
Maria
John has not only kept me motivated through out personal training sessions but also greatly improved my confidence and knowledge in the gym and using equipment. John created a unique and engaging programme which helped me to achieve my overall goals. He is very organised and checks in regularly with me to ask about overall condition as well as diet.
Thanks for everything
Moodiesburn
Send Me A Trainer provides professional personal trainers and experts around the world who visit your home and help you improve your health and well being as well as support you in achieving your 2022 fitness goals in the medium to long term. We do this using our unique easy to use App that keeps you in complete control.
Moodiesburn
Message me today, to receive priority on Bark, or better, message me directly on Instagram, Facebook or Twitter (@JCDCoaching). I don't sell quick-fixes. I don't use pushy sales tactics. I don't give false promises. I am mental health first aid trained, have a degree in Sport, Fitness and Coaching, as well as a Personal Trainer Level 3 qualification and numerous sports coaching qualifications.
Vicki Fairlie
After my initial meeting I knew I wanted to train with James. He listens in a way most PTs don’t, and he’s tailored a programme based specifically around what I need, rather than what gym equipment is available. I’m only at the start of my journey with him but I’m very much looking forward to seeing where it takes me.
Moodiesburn
Please get in touch if you have any questions 0 7 9 0 4 4 7 3 7 1 0 Spaces available for personal training! £26 per session £144 for 6 sessions £180 for 8 sessions £210 for 10 sessions Working with me will include; • 1 or 2 sessions per week • Nutritional advice • Weekly check ins • Personalised training plan • Weekly healthy recipes and meal ideas