JCD Coaching

James did one of the most thorough initial meetings I’ve ever had. I felt very listened to and that this will be more tailored to me in every aspect than ever before. I am so exited to start this journey and comfortable I’m in safe hands with a very knowledgable coach. More...

Really impressed by JCD Coaching, James was delivering training to a group of care home residents he’d not met before but his session was an absolute hit! Within a few minutes the room was fully engaged, residents were focused on their activities having a great time! James devised seated circuits which rotated round the room and were adapted to suit each resident’s individual ability. There was plenty of hand to eye co-ordination work , sustained focus and a whole lot of laughter! Residents were undertaking exercise repetitions that didn’t feel nor seem like exercise and they are keen for their next session. Very impressed with James’s approach and ability to make exercise fun and appealing. More...

After my initial meeting I knew I wanted to train with James. He listens in a way most PTs don’t, and he’s tailored a programme based specifically around what I need, rather than what gym equipment is available. I’m only at the start of my journey with him but I’m very much looking forward to seeing where it takes me. More...

He is a really nice guy and I will be using him long term

I used to go to James’s Bootcamps but an accident put me out of proper action for over 2 years. I have now had PT sessions with James for over a year and I can honestly say I would not be where I am if it wasn’t for him. His sessions are tailored explicitly for me and my leg. I have gained significant improvement in strength, stability and confidence. James knows how to push but in a very safe manner. More...