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East Flatbush
Hello to all! My name is Louis Labonté, I’am a NYC I.S.S.A certified professional trainer and a sport nutritionist coach. I Travel to homes or provide a gym experience access to clients who are ready to take care of their body physically , mentally and spiritually. Throughout the many years of working as a personal trainer for others and for myself, I now have the knowledge to say being fit is not just physical.
East Flatbush
PLEASE VISIT PROJECT-REHUMANIZE.COM FOR MORE INFO AND TO CONNECT Project Re-Humanize is an in-person and virtual health and fitness coaching service. This service takes a holistic approach to your fitness, health, mindset and overall wellness. The methodologies used to help you achieve your goals are informed by over a decade of hard earned experience and a unique education in physical training, performance, rehabilitation, and biomechanics.
Paulina Gonzalez
Even though I put in the work I needed to do to reach my goal, Jamil was a huge help! From the very beginning, he was holistic in the plan set for me which was super important considering I have tried so many things to gain muscle. He knows exactly how to put together a plan that matches my level and that can benefit my health through this process (I basically entered not knowing the gym). We did a lot of team work to discuss what the next steps for me were (e.g., more reps, add weight in, new techniques). He was very understanding of my work schedule, starting point, and was empathetic to my challenges. With the plan that he set and constant communication, I now feel more confident not only in the gym but in the results I gained physically and mentally. Thank you!!
East Flatbush
With our fitness and nutrition coaching, we help moms and dads lose weight and keep it off while eating their favorite foods! Message us on Instagram @Chrisgilbertfit to become a client. We ONLY communicate by Email or Instagram. We ONLY work with our clients online and remotely!
East Flatbush
I have been personal training and teaching group exercise for 4 years now. After going through a weight loss and fitness journey myself, I have obtained multiple fitness certifications in order to help others begin their journeys towards health and wellness! I specify in exercise for weight loss and muscle building/toning including interval training, strength training, and endurance training.
East Flatbush
I provide mainly personal fitness training services on demand delivered to your Gym Apartment; nutrition and Lifestyle guidance in person or online. You will receive a segmental body composition analysis to find out detailed informations about your metabolism, biologic age , hidratation, body fat percentage and free fat mass weight. to have a better idea please copy and paste the following link in your browser:
East Flatbush
Leading Edge Personal Trainers is an NYC based in-person and virtual personal training business with nutrition being an integral component of our program. Your health is our priority. Our team of certified and experienced trainers are here to help you reach your full fitness potential. We specialize in prenatal and postpartum, weight loss, strength and mobility training. Our program is personalized to your specific needs and desires so that you can progress in each workout and get the results you deserve.
East Flatbush
We are passionate about about accomplishing client goals . And we offer any support thats required to attain it, morally , socially and psychologically.
East Flatbush
Welcome to our premier boxing company, where passion meets proficiency. We pride ourselves on delivering top-notch coaching, tailored training programs, and a commitment to helping you achieve your fitness and boxing goals. With a focus on technique, personalized attention, and a dedication to safety, our team is here to guide you on an empowering journey of skill development and physical transformation.
East Flatbush
Congrats on taking the first step toward better health. It's not easy, and that's why I am here to help! My name is Ash, and I am on a mission to help people of all ages and abilities achieve and maintain high levels of fitness, mind/body balance, and a better quality of life. I am a Certified Exercise Physiologist and Corrective Exercise Specialist working as a fitness pro for 17 years.
East Flatbush
Hello all. My name is Scott Hall, and I am current doctoral of Physical Therapy Student and personal trainer with 5+ years of experience. At Forever Fit, we specialize in optimizing human movement with specific exercise catered to your individual health and fitness goals and movement capabilities. Whether your goal is to lose/gain weight, get stronger, rehab from an injury or get rid of your chronic aches and pains, then Forever Fit may be perfect for you!
East Flatbush
I specialize in tough but simple training to help guys over 40 overcome age, injury, and a busy schedule so they can maintain a vigorous physical practice and enjoy an active life. In the last 10 years, I've had to deal with knee surgery, a physical job, and the effects of getting older. I know first hand how these things affect the way we train, and how the way we train affects the way we live.
East Flatbush
We focus on unlocking your fitness blueprint: - Learning and understanding how you move/exercise optimally to give you the best health and wellness results - Identifying any obstacles, struggles and limitations that prevent you from reaching your goals - Creating an empowering mindset on your fitness journey that teaches you how to sustain your goals once you've accomplished them
Elevate Your Fitness Journey with Personal Training, Strength and Conditioning, MMA and Boxing. I hope this message finds you in good health and high spirits. I'm excited to introduce you to the exceptional fitness services I offer, encompassing personal training, strength and conditioning, MMA and boxing. Whether you're a seasoned athlete or just starting your fitness journey, my tailored approach can help you reach your goals and surpass them. I specialize in creating personalized fitness programs and nutirtion that cater to your unique needs, goals, and abilities. Together, we'll develop a roadmap to improve your overall fitness, boost your confidence, and enhance your well-being. My strength and conditioning programs are designed to increase your physical strength, endurance, and agility. We'll work on improving your functional fitness, helping you excel not just in the gym but also in your daily activities. For those seeking a dynamic and fun workout, MMA (mixed martial arts) and boxing can be a fantastic option. It not only enhances cardiovascular fitness but also improves hand-eye coordination, reflexes, and self-confidence. I'll ensure you learn proper techniques and have an empowering experience. What sets me apart is my commitment to your success. I will be with you every step of the way, providing guidance, motivation, and expertise to keep you on track. Together, we will achieve the results you desire. If you're interested in elevating your fitness journey and exploring the transformative potential of personal training, strength and conditioning, and boxing, I'd love to discuss how we can work together. Please feel free to contact me here. Let's embark on this fitness journey together and unlock your full potential. I look forward to the opportunity to work with you and help you achieve your fitness goals. P.S Potential Clients, As a business owner with a facility and a commitment to transparency, I believe in openly sharing my experience and pricing structure, which reflect the culmination of 16 years of dedicated expertise. While I prioritize quality over affordability, rest assured that the value you receive will far surpass your investment. To explore how my services can meet your needs, please reach out to me through Bark messaging. This approach ensures that I can focus my attention on those who are genuinely interested, maximizing the use of the credits I've invested. Your understanding is greatly appreciated, and I'm confident that my knowledge and expertise will deliver the results you seek. Sincerely, Hansel Owner Warriors Nation
We first start off with an assessment.
In this assessment we go over their goals and how long will it take us to attain it. As well as any prior health issues I should know about.
After a Q&A, we go over any muscle imbalances our client’s may have so we can address any issues of underactive and overactive muscles. Since our programs are tailored towards strength and conditioning, boxing and kickboxing etc, it’s very important for us to make sure exercises are executed properly.
If our client’s goal is to learn strictly Boxing or Kickboxing, etc, we make sure to access footwork, defense and offense and proper punching and kicking mechanics to learning technique and form.
Nutrition. Nothing beats a good diet. Teaching our clients proper nutrition is a major emphasis on our programs. We make it easy for our clients to still enjoy their favorite foods just as long as they are honest and hold themselves accountable.
The best thing about my job is being able to accomplish the goal of our clients. To see them happy for completing a task they thought was impossible, gives my job a whole new meaning. Motivates me to continue to get better for them and continue to crush any goals they may have.
The pandemic made me realize my dreams are being with held working for another company. Even though I’m eternally grateful for the opportunity that arose to change the people’s lives that I have touched, but I felt I needed to broaden my horizons and showcase my hard work through my own vision. Now more than ever as a small business I look forward to sharing the mission of Warriors Nation. That through fitness and martial arts we not only become stronger mentally and physically but a better person so we can help unite all warriors of all cultures from each nation.
Over 18 years of dedicated experience fighting and training both in the ring/octagon and out. I know what it’s like to cut weight, maintain weight, eat healthy while still enjoying your favorite foods, and create a proper strength and conditioning program that makes working out fun and not a chore. I’ve dedicated my whole life to listening to my clients and being able to deliver a program that they can find satisfaction from. Let me take out all the guess work for you and introduce a map thats easy and doesn’t overwhelm you. After all you got many things to take care of, let me take the load off your back and make this lifestyle enjoyable.
Yes my services can be both online and remotely. Via Zoom/FaceTime
I’m fully vaccinated and make sure to get tested every 10 days. All of my employees are vaccinated and majority of our members are as well. Because of this safety precaution our gym hasn’t had any Covid outbreaks.
