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Llanharry
I run a company called Figoureout Fatloss, helping ladies lose weight and tone up in a small group environment. I offer both nutrition advice as well as exercise depending on what you want to achieve.
Llanharry
I am a free lance Personal Trainer, based mainly in and around Cardiff, running most of my sessions at St Davids Hotel Marine Spa. I am passionate and enthusiastic about changing peoples lives for the better through exercise and nutrition. I previously obtained a Sport and Exercise Science degree after a three year course. I feel this gives me an edge to my training sessions as I can include the skills I have gained from subjects such as Physiology, Psychology, Nutrition and Biomechanics.
Gary Mullins
I have been coming to Olsen Fitness for the past four months and during that time I have seen a massive increase in fitness but more importantly, confidence.
My main goals were to get over my phobia of gyms and he has!
My eating habits have changed dramatically and I'm feeling so much better in myself.
I would highly recommend Kier to anyone. I have worked with many personal trainers and he is far the best.