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Hadley Wood
Recognised with REPs (Register for Exercise Professionals) as a fitness professional in London, with over 15 years of expertise, having completed my Personal Training & Sport Science Degrees, I have helped many of my clients reach their desired goals in healthy & realistic time frames. I have worked in gyms, the outdoors & client homes providing added flexibility to meet your requirements.
Sneha
Hadley Wood
CONTACT ME Via INSTA @rafaelmillwood Personal Trainer with a passion and track record of helping clients not only achieve but surpass their fitness goals. I own and run a fitness studio in Spain and help my clients with in person sessions and help all my UK and global clients via Online Coaching. Training plan ✅ Nurtritiom plan✅ Accountability✅ Results✅ If you are looking for a professional to help you achieve your goals, whilst educating you and helping each step of the way then please get in touch.
Hadley Wood
Onyx is a boutique gym and fitness studio in Finchley North London. With like minded PTs that have your best interests at heart. With everything you need to smash your fitness goals and beyond!
Hadley Wood
I am extremely enthusiastic and passionate about health and fitness. I have been a Personal Trainer for over 5 years, delivering 1-1 PT sessions, as well as classes. I like to incorporate a lot of resistance training in my sessions, which has proved to be effective in weight loss, toning, muscle building and gaining strength. I have helped a lot of clients in achieving life long results.
Hadley Wood
I am a qualified massage therapist, aromatherapist and personal trainer. I make bespoke aromatherapy oils for my clients massages. These are very relaxing and therapeutic massages which also smell amazing. I also sell bespoke aromatherapy products to my clients. I also offer Swedish massage and reflexology sessions. In my personal training sessions I offer cardiovascular workouts as well as weight training and core for strength and muscle toning.
Lauren Reuben
This morning I had the pleasure of a wonderful aromatherapy massage by Sarah at Forever Balanced. Sarah contacted me the day before my booking to discuss what kind of massage I would like so that she could make up a bespoke blend of oils. When I arrived I was given a free pulse rub with the same blend of oils to carry with me. The massage was professional and relaxing and I can’t wait to book another one.
Hadley Wood
Hi I'm Adam, a Level 3 certified Personal Trainer with over a decade of gym and sports specific fitness experience. I offer Personal Training and Online Fitness Coaching. I specialise in fast, fun and highly effective workouts for weight loss, muscle building, athletic performance and improved health. I offer my online services worldwide and face-to-face PT services in several gyms in London.
Hadley Wood
BTP Therapy offers physical therapy including physio, personal training and massage; in the gym, at home, or online. *Please note - it costs money to obtain your contact details, so apologies if we do not get back to you via Bark. If you are interested in our services we recommend contacting us directly through our website www.btptherapy.co.uk. A bit about the owner: Ben is a physical therapist with over 10 years experience in the health and fitness industry.
Hadley Wood
Cruz Fitness Results is a mobile personal training company that has been operating in London since 2015. We focus on delivering a personalised fitness service to our clients whether it be at home, outdoors, the office or a private gym environment. We use various training methods such as body weight training, free weights, kettlebells, TRX, boxing and many more to get you feeling fitter, stronger and leaner!
Hadley Wood
As a personal trainer and strength and conditioning coach, my 360˚ approach to fitness focuses on how the right kind of exercise, or rather, the right kind of habit can save a life. Mental coaching is a big part of our training together. We will get to grips with what intrinsically motivates you and how we can align your fitness aims with your life goals. Currently I coach clients all over London with sessions taking place outdoors, at home, near the office, and online.
Hadley Wood
Street Defence are launching new self defence/fitness classes in St Albans this October (2018). Classes are suitable for everyone and no previous martial arts or self defence knowledge is required. All classes take place in a non intimidating atmosphere. Your 1st class is FREE so you get to try the class before you join. The classes days, times and locations are: Adults Street Defence Classes
Hadley Wood
Becoming fit and healthy is about more than just joining a gym and eating healthy food. It's about your relationship to each of those things and learning to view yourself as more than just muscle and fat. You are a Whole person and deserve to be treated as such. My aim is to help you achieve your fitness goals - whatever they may be - while helping you to see your own strength and ability.
Hadley Wood
I offer affordable, fun and results driven private 1-1 personal training. I have very flexible hours and work from as early as 6:00am. I have several years experience and have worked with a huge diversity of clients. I have had clients aged as young as 12 and as old as 68. I structure the sessions specifically around preferences of the client as well as training styles that i know will benefit them greatly depending on their goals!
Hi, I offer in person training at your home or mine, local park training and also online. I have over 12 years experience in helping clients achieve their fitness and health goals. Whether you’re new to training or an experienced pro, I can either help you start your training journey or take your training to the next level, by designing an exercise programme specifically to your needs. Since we are all have different needs and requirements, learn at different speeds, and are motivated in different ways all the sessions are tailor-made to suit individual clients to help you get the best out of your sessions. I provide in person and/or online personal training to fit in with your schedule and needs.
In our first session, it’s important to understand what the client’s goals are. Understanding this gives me the information I require to be able to design a personalised training plan.
I also find out a bit about their history, training they’ve done, types of training they like/dislike, current diet, past and current injuries etc.
Through this process I get to know where my clients may need some extra attention, which could be flexibility or posture related or just areas where the muscles are weak. This gives me a very clear roadmap of how to make a bespoke programme for them.
The building blocks to getting the results you want are:
- The right programme specifically designed for you
- The correct form/technique
- Consistency
- Nutrition
- Most importantly making it fun!
I love helping people feel better overall, which is not just looking better but feeling healthier, more energetic and less stressed as well.
Sports and fitness have been a big part of my life from a young age. Growing up I played a range of sports including football, basketball and volleyball, as well as being a keen runner and surfer.
As I got more serious about sport I got into weight training and nutrition. I felt this was a specialty I would love to work in as I enjoyed training my friends and family, and offering advice where I could. I received positive feedback, and therefore studied to obtain the qualifications I required.
Over the past 12 years of running my fitness business, whilst working in gyms, parks, peoples homes and online, I have helped many clients achieve their fitness goals, in a fun, relaxed and motivating way.
I’m friendly, reliable and I work with you to your ability. It’s important to me that you enjoy our training sessions and feel comfortable and safe whilst also getting the results you want.
Yes, I started training my long term and new clients online during the pandemic and have been pleasantly surprised by how effective it is.
Being thrown into online classes due to the pandemic has allowed me to understand how to effectively provide training online without physically being in the same room as the client. I’m able to demonstrate the correct technique and adjust clients form, while also providing motivation and getting results!
Through the lockdowns I trained my clients online. When the lockdowns lifted and I trained people in person, I would wear a mask, use sanitiser to clean equipment and machines and I also keep up with my vaccinations.
based on 40 reviews
The average rating for Bark Personal Trainers in Hadley Wood is 5.00, based on 40 reviews.