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Fredericksburg
Are you interested in becoming a better version of yourself? Whether it is from illness, injury, a lifetime of putting others first, or to be a step above your competition, NOW is the time to take care of you! Our dedicated team is devoted to helping all ages and fitness levels, ranging from the post-rehab patient to the "I just want to be healthier client" to the elite high school and college athlete.
Fredericksburg
To truly build a culture you must first build the foundation from which it will stand. We rebuilt our team at Triton; we now provide a wide array of training to accomplish everyone’s goals regardless of what the goal may be. Contact us today for your complimentary fitness assessment and get started on your journey of self improvement. Make the change you never thought possible, meet the community that is waiting for you.
Fredericksburg
Christian operates and owns Samson's Training. He does 1on1 and parnter training as well as online/ remote training at exclusive offers! He currently holds a certification in NCEP, USA Weight Lifting Certified, and Massage Cupping Therapy Certified. He is currently pursuing other certifications. Christian experienced a severe health scare while driving down I-81 several years ago.
Timothy Decker
Working with Christian has been awesome! Starting back at the gym after a motorcycle accident was intimidating and I lacked direction as far as strength training. Christian has been working with me to rebuild lost strength and endurance not only through exercise but also with encouragement, accountability, and motivation.
Fredericksburg
LWC Consulting LLC is here to provide a full service fitness experience. That experience will include nutritional support, functional movement assessment and a progressive exercise program.
Fredericksburg
We believe that the best gift a coach can give to a client is autonomy. For both personal training and Brazilian Jiu-Jitsu, our mission is to make it so that all clients have the freedom and confidence to reach their health and fitness goals. Through a system that focuses on teaching, knowledge acquisition, pain-free movement, and basic movement requirements, clients will gain independence from a personal trainer to continue to work towards and maintain their health and fitness goals.
Fredericksburg
fit20 is an innovative and unique training method. Most people believe that fitness training takes at least a few hours every week with several sessions per week. fit20 shows there is an science-based alternative. At fit20 Liberty Place you train once per week for 20 minutes with a personal trainer. Our training method is based on the latest scientific findings about effective and efficient training to improve fitness and health.
Fredericksburg
I am a certified personal trainer, a National NPC competitor, an NPC bodybuilding judge, and a lifestyle coach. My focus is to inspire others and to encourage people to reach their goals.
Fredericksburg
Individualized Program Design + Private Gym Suite Membership Individualized exercise, lifestyle, and nutrition program design; based on your initial consultation as well as your body, move, and work assessments; 24-hr access to your personal gym suite and specialty equipment area included.
Fredericksburg
I am a certified personal trainer, a National npc competitor, an npc bodybuilding judge, and a lifestyle coach. I use my 30 plus years of experience to inspire others and help them obtain their goals.
Fredericksburg
Im a freelance trainer and nutritionist coach also I perform home training at my home gym other then the current gym I train at.
When it comes to fitness, there is more than just training the body. There is properly fueling your body to help you reach your goals, training your mobility, balance, endurance, strength and flexibility. Our focus is on helping you achieve long term results through nutrition coaching, challenging and varied workouts that involve strength training, cardiovascular, functional and core training.
All new clients are assessed to determine their goals, current levels of cardiovascular strength, muscle strength, coordination and core strength. Once we have all that info we can help by offering ongoing training, custom designed programs to make sure your form is correct and verify intensity is where it should be.
Think about how committed you are going to be to this program. Also if you want quicker results, think about how you plan to fuel your body with proper nutrition to achieve peak performance. I'll be here for accountability but the work is all you!
I am passionate about motivating my clients to want to work hard while having fun so they can live a healthier, happier life. And the best part is, I find myself feeling about my clients as if they were family or a close, personal friend.
I have always been interested in being healthy but became seriously involved in fitness several years ago. My interest in personal training spiked after I survived a heart attack. Through proper diet and working out with a personal trainer, I lost 25 lbs and 5 inches from my waist. Seeing how life-changing a personal trainer was for me, I took my enthusiasm to the next level. In 2011, I became an American Council on Exercise (ACE) certified personal trainer to help others reach their fitness goals. Then in 2015, I started All Around Fitness to share my excitement for health and wellness with everybody else. My mission is to provide clients a health club quality workout in the privacy of your own home. My three guiding principles are: Professionalism, Passion, and Quality with a touch of fun.
Fun fact: the inspiration behind my company's name comes from my wife. She competed college gymnastics at George Washington University and the penultimate gymnastics competition is the all-around competition. All Around is a great way to describe fitness because it encompasses everything that deals with the mind and the body including health and wellness.
My workout sessions are fun and personalized with an emphasis on reaching each client's goals. These are not cookie-cutter workouts. I assess each client when we start and continue to reassess clients throughout the process so my clients can succeed!
5.00/5.00
based on 69 reviews
The average rating for Bark Personal Trainers in Fredericksburg is 5.00, based on 69 reviews.
