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Frimley
1-1 Personal Training. 1-1 Boxing and Kickboxing instructing. Small group sessions. Sessions available outdoor/home (mobile sessions). Small studio sessions available. Virtual Online (video call) sessions
Richard
I have been having training from Sergio over the last 2 months and am really pleased. He is hugely knowledgable and professional, always on time and comms are excellent. The sessions are hard (as they should be) but I am feeling the benefit and never get bored. He pushes me! Would strongly recommend to anyone. Thanks Sergio!
Frimley
Founded in 2013, ProLimit Fitness set out with a goal to NEVER SELL PERSONAL TRAINING. That’s right, you did read that correctly. I don’t sell personal training. I sell RESULTS! To get real results, there is no quick fix or easy solution. It requires hard work and consistency. That is why I offer a range of packages instead of personal training by the hour, to make sure we work together to achieve your goals.
Frimley
Here at Fittnatics we help people drop 15lbs, build confidence while enjoying their life, remotely, in 90 days! We get it. You may feel stuck right now, are lost and confused on what to do to get over some plateau you're facing, maybe you're spinning your wheels and it's time for a positive change! That's where we come in to help with exactly that and the cool part is... You don't have to kill yourself in the gym to get great results!
Ryan R
Frimley
There's a lot of and misinformation out in the media for fitness - and a lot of people that charge but don't see you as a human! We at WattsFit have been there and spent our time at the gym not knowing what to do or the right things to eat. It's easy to feel overwhelmed and embarrassed because you don't know what you're doing! We have extensive knowledge and experience on nutrition, exercise, massage and injury rehabilitation.
Frimley
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work.
Jo Lewis
Having been running for less than a year I decided to run the Bournemouth Half Marathon as a challenge for a big birthday year. 13.1 miles looked insurmountable but with the training plans provided by Elaine, which broke training down into something really achievable, I’m really pleased to say that I finished the Half within my target time. The plans were adapted to what would be realistically doable in a week, and using my love of cycling as part of the plan.
Frimley
Professional Certified Personal Trainer - Weight loss - 1-on-1 / Group / Online Training - Nutritional advice. Are you looking to lose weight and change shape? Have you fallen victim to the crash diets promoted in magazines and on the Internet? Is your gym routine the same every single session? You need my help. I have successfully helped clients, aged from twenty-one to sixty-five years of age, who were in the same position as you are now.
Frimley
HamiltonFMCoaching doesn't just look at the physical side of fitness, but also we help explore the mental aspect of fitness helping to achieve an overall state of health and wellbeing. For more information please do not be afraid to drop us a message!
Frimley
Health and Fitness training to all who are looking to change their lives, lead a healthier lifestyle, or achieve a goal. Personal training with me is true to the name, I assess each individuals past, present and where they want to get to in the future and work with them to create a detailed plan moving forward. I work with people on various aspects of their lives, not just the fitness side of things, but also nutrition, sleep, social, stress and other lifestyle factors.
Frimley
I help you take control of your fitness by transforming your physique. Having gone through my own transformation several years ago, I have since helped hundreds of people get fit and transform their physiques. With a successful online personal training business, I have helped people all over the world. I help you take control of your nutrition, build lifestyle habits and push yourself in the gym to get incredible results.
Frimley
We offer 1-1 and group personal training from our private personal training studio in Bagshot. Our aim is to make a positive impact on our clients lives through fitness. We educate all our clients on how to live a better quality of life. We offer a free trial session for anyone wanting to try personal training with us. I’m
Frimley
Personal and online training. I help busy, desk bound professionals to move easier, improve posture and increase mobility so they can enjoy doing the things they love
Frimley
Pilates & Training offers both quality Pilates and Personal Training. Pilatesandtraining.co.uk With each session tailored to your individual goals. Franki is level 3 qualified in Personal Training and Pilates as well as holding a BSc in Sports Science and Human Performance and level 3 Anti and Post natal training. Over the past 8 years Franki has worked in the health and fitness industry gaining hands on experience and knowledge, with a range of clients from weight loss, rehabilitation to strength and conditioning.
Sophie Shaw
Franki at Pilates and Training is amazing! I have had a few sessions with her now and already starting to feel stronger and more confident. The gym she works from is private which I love. All sessions are tailor made so I can get the best out of workouts. Franki is so supportive and motivating and is always able to give any advice on home workouts. Will definitely be continuing with her. I think it is obvious that I would highly recommend Pilates and Training!
Surrey
Founded in 2013, ProLimit Fitness set out with a goal to NEVER SELL PERSONAL TRAINING. That’s right, you did read that correctly. I don’t sell personal training. I sell RESULTS! To get real results, there is no quick fix or easy solution. It requires hard work and consistency. That is why I offer a range of packages instead of personal training by the hour, to make sure we work together to achieve your goals. From Online Coaching to Face-To-Face Sessions, your goals are achievable. As an accredited EIF Master Trainer, specialist Fitness & Motivation Coach, and proud founder of ProLimit Fitness, I offer the best in lifestyle transformations. I practice what I preach, and can provide you with in-depth exercise and nutrition coaching from a knowledgeable background. With experience in training for a variety of sports from Rugby to Kitesurfing to Triathlon, I have a wide skill set that can help you achieve your goals. Whether your goal is to lose a few pounds, drop a dress size or just wanting to get a bit fitter, I can provide a high quality personal training experience to achieve the results you want. Some of the Services I Offer: 1-on-1 and Partner Training Private Studio Training Functional Training, Sports Conditioning & Rehab PT Boxing Postural Retraining Nutrition Coaching & Weight Management Meal Plans & Recipe Books
Packages are completely bespoke creations based on your lifestyle, however I want to give you an idea of comprehensive support you can expect from me during your transformation:
Bespoke Semi Private Training Sessions
Full Fat Loss 28 Day Meal Plan
Downloadable App With Your Programme and Instructional Videos
Monthly Goal Check Up With Your Trainer
24/7 Coaching Support By Email & Phone
Subscription to our VIP Email List
Exclusive Access to the VIP Body Transformation Facebook Group
The secret to achieving AWESOME results is to focus on the emotional reason WHY you want the results. Nobody wants to lose 2 stone, what they REALLY want is the outcome of what losing 2 stone makes you able to do or look like. Find your WHY, and the HOW will become a lot easier.
I love meeting new people, and watching someone's confidence grow and grow with every day they are part of my programme. Happiness and mindset is absolutely central to my business ethic, and it is the first thing we ALWAYS address when starting a programme.
I love helping others. It is that simple! I am a fanatical sportsman, will try my hand at anything, and love a challenge. I've had my fair share of barriers and struggles over the last 10 years, so to be able to empathise with someone who feels like the world is against them really inspires me to break down the 'fitness myths' with them and build realistic goals and results.
I'll point to the answer above! But really? I am a people person. Yes, the programmes have been developed and honed over years of experience in training people to be super effective, but at the end of the day, personal training is about building a strong relationship with your coach and feeling ultimately relaxed with each other. I make sure everybody I take on can see that I am just like them, I am not a superhero that is invincible to things like willpower and temptation.
based on 24 reviews
The average rating for Bark Personal Trainers in Frimley is 5.00, based on 24 reviews.