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Harrow
My approach is understanding my client's needs and creating a unique workout plan to reach their targets. ( My mobile number can be found under the my services section) Nutrition and fitness work simultaneously; hence, once signed up, we create an individual diet plan to ensure the customer meets their goals. Send me an email to get started- my email address can be found on my website
Harrow
My name is Gary O’Connor, I am a mobile Personal Trainer based in Ruislip. I help people lose weight, get fit and feel great. I can bring the gym to you; at home, the office, or your local park as well. I also provide my own workout space if preffered. Although I'm based in Ruislip, I can also cover areas such as Harrow, Pinner, Northwood and Uxbridge. Why choose Personal Training with me?
MichelleH-531
Before I began my training with Gary I was really struggling to find effective methods to keep fit that I enjoyed and motivated me. I would highly recommend hiring Gary as he has made such a difference for me, even in a short period, both with weight loss and improving my overall fitness. He has been really considerate of my goals when planning and delivering my training. I actually found myself enjoying the workouts, especially boxing which I never imagined! I walk away after every session feeling great and like I have made an improvement. If you want someone who is knowledgeable, supportive and helps you to see results go with Gary!
Harrow
There’s truth to that saying – health is wealth, and if you’re struggling with staying physically fit or mentally balanced, I can help. I’m a personal trainer and I run my own business “Fit 3ye” where I train clients online & at my studio in Northolt. I also visit clients at their home or an outdoor location to train. I provide a wide range of equipment for all clients who prefer mobile training;
Harrow
Active IQ Level 3 Diploma In Personal Training and Business Skills For Fitness Professionals. Active IQ Level 3 Award In Employment Awareness In Active Leisure and Learning. Active IQ Level 3 NVQ Diploma In Personal Training. Certified KEISER M3 Studio Cycling Instructor. REPS Registered Level 2 Gym Instructor. Certified Personal Trainer - American College Of Sports Medicine (ACSM).
Harrow
My name's Angus. I’m a mobile Personal Trainer based in Harrow Middlesex, I help people lose weight, get fit to feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Harrow and also able to cover areas such as Ealing, Acton Wembley, Middelsex, Herts & Beds. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Sonia
I have been training with Angus for a few months and have seen amazing results in that time. I have never felt stronger or healthier. Angus is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun!. he motivates me to push past my perceived limits to get results.
I have achieved a tremendous increase on my strengh, endurance and energy level. I feel more better about myself mentally and physically.
If you are serious about changing your life for the better, Angus will lead you every step of the way.
Harrow
Are you new to exercising and not sure how to start? Have you been going to the gym for a while but haven't seen any progress? I am here to help you achieve your goal. I am a certified Personal Trainer with a passion for assisting clients in reaching their goals by giving them the confidence to continue working out and learning about nutrition and food. Claim your FREE 30-minute consultation and 30-minute exercise session with NO obligation to buy.
Elaine
I'm Elaine, I never went to the gym and it was a big challenge for me.
I decided to train because I was in pain all over my body, literally from head to toe and Héctor was amazing in his training routine. He was extremely careful and I am grateful for that. After three months of training I don't feel the pain anymore, I feel really happy with myself. Héctor is charismatic, attentive and for me they are great qualities that add up to a great professional.
I fully recommend Héctor.
Harrow
I am a female personal trainer, specialising in, pre and post natal, nutrition advise and women’s health (menstrual cycle, menopause etc)
Harrow
Personal trainer / certified nutritionist, nutritional therapist weight loss , diet advice ,diet sheets, stress management, supplement advice, online coaching/ weight loss programs
Harrow
If you are a busy professional or working from home and willing to regain strength, shed body fat, get stronger and a fitter version of yourself, I can help you with Result-Focused Training and Nutrition plans based on your lifestyle and food preferences on a 1-2-1 and or small group sessions. My mission is to deliver results in the humanly fastest way possible. I understand how challenging and demanding it is for individuals to fit in healthy eating and exercising among the many other equally important priorities into their busy lives.
Harrow
Female Personal Trainer Strength & Conditioning Coach in Hillingdon area! Premium 1- 2 -1 coaching based in the Hillingdon area and nearby. I have a gym in Ruislip where clients are more than welcome to come to train and I am also happy to go to your house if it’s within Ruislip, Uxbridge, Ickenham, Pinner, Harrow. I do train some clients in Hampstead and Regent’s Park as well but these locations have premium prices.
Harrow
We specialise in body composition and injury rehabilitation. We believe in using a holistic approach to our training methods and offer a range of classes all geared towards fat loss via different modalities e.g. Olympic Weightlifting, Bodybuilding, Martial Arts, and Gymnastics. Not only that, we also offer 1-2-1 coaching, if you would like to specialise in a particular skill, and Soft Tissue Therapy to help break down any fascial restrictions and regain full range of motion.
Harrow
I've dedicated my time and effect to create the best business for my clients. I've put in years of my own time to build up my knowledge and experience so that my client's can achieve their fitness goals!
Middlesex
Lizstyle Living is a fitness lifestyle coaching service providing tailored workout plans to achieve your goals as well as nutrition advice. The mindset is a key element when you work towards any kind of goal in life. Therefore part of the service is keep your mind focused. The training system is purely based on moves that you use in life: sitting, standing, pushing, pulling. We work with dumbbells and body weight, and the programme includes strength training, body conditioning and cardio. All levels welcome. Train well. Eat well. Think well. I also offer two half an hour group fitness classes every Sunday 10 am in Sidmouth Drive Playing Fields (by Ruislip High School. The classes are super effective and fun. For more information visit my website: https://www.lizstyleliving.com/classes
Creating a long-term sustainable fitness lifestyle is not easy. It requires motivation, the right mindset and persistence. The method I am using is based on moves we do in life, explaining how and why the human body moves in the way that it does and applying intensity. It's all based on logic. Using our natural biomechanics helps us to enhance our performance and reduces the risk of injury during sport and exercise.
Training however only plays part of a role in achieving our body transformation goals. Another element is nutrition, and the same rules apply here, in terms of being logical and sensible about what we eat. Therefore making the client understand how certain foods convert into energy or fat for our bodies is crucial.
Training based on the freedom of movement with intensity and making smart food choices. Create a lifestyle that keeps you fit and healthy. It is important to create a training routine and stick to it. Going to the gym on and off will not give you the results that you want.
Seeing the change in people. Not just physically but also in other areas of their life. Once they achieve their goals on the physically, they tend to achieve their personal or career goals as well due to their increased confidence. Working with a variety of clients of all shapes and ages is highly rewarding as not everyone has the same objectives at the start, but all want to make an improvement somewhere and that is where I help them achieve this.
I had been training at a top gym in Central London called Third Space with a truly motivational person called Fitz Gaynes. He had an incredible energy, logical approach to training and inspired many people, which made me become so passionate about fitness. Through his classes he passed on his knowledge to others, which encouraged me to leave my corporate job in marketing and decided to pursue my passion as a personal trainer.
Clients should choose me because I provide fun and varied training sessions, ranging from strength training to body conditioning. Sessions are always interactive and ensure that you get the best from them, focusing on the exercises and moves that will target the areas you want to improve and deliver the results you want. No 2 sessions with me will ever be the same!
based on 30 reviews
The average rating for Bark Personal Trainers in Harrow is 4.94, based on 30 reviews.