Train2Thrive
Bangalore, Karnataka
(4)
Bangalore, Karnataka
(4)
Schedule a free discovery call here - https://train2thrive.in/contact-us
-Evidence-based fitness and nutrition coaching company
-Expert team of coaches dedicated to client success.
-Personalized training programs and scientifically backed guidance.
-Empowering individuals to thrive in their fitness journey.
4 customer reviews
Anushka
I am writing this review after having completed 6 months of training and nutrition with Train2Thrive. I had a mid to long term goal of gaining muscle and to my surprise I got amazing results. Not only did I visibly change but I had some of the best conversations with Kanishk, who was in charge of everything. Highly knowledgeable person and the training framework will have me continue my journey for a long time! Highly recommend for an awesome experience. More...
Usha Rani R
Personal Trainers
I've been training with Mr. Kanishk for a month and it's been a great experience. His expertise in weight training is impressive, and his attention to detail in correcting my form has helped me feel confident and safe during workouts. I've seen noticeable improvements in my strength and endurance under his guidance. He's a dedicated and passionate trainer who truly cares about his clients' progress. More...
Lipika
By far the most honest and informative trainer I have trained with. Working towards my long term goal with their expertise has been so smooth.
PS - Hope that Mr. Kanishk is in charge, gem of a person.
More...
Reply from Train2Thrive
Means a lot. Thank you!
Meera
Got in touch with this company few months ago. Lost weight and my elevated LDL is normal now. I recommend going with them blindly. Best out there
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is vital for your health and well-being. It provides essential nutrients, fuels your body, and helps prevent diseases. It supports physical and mental functions, maintains a healthy weight, and boosts your immune system. By focusing on a healthy diet, you're investing in your overall wellness and setting the stage for a vibrant and fulfilling life.
How do you help your clients achieve their fitness goals?
I help clients achieve their fitness goals through personalized plans based on evidence-based research. I begin by understanding their specific goals, assessing their current fitness level, and considering any limitations or preferences they may have. I then create customized workouts, provide nutrition guidance, and offer ongoing support and accountability. By staying updated with the latest research, I ensure clients receive effective and efficient methods to reach their goals.
What’s the secret to getting the body of your dreams?
The secret to achieving the body of your dreams is a combination of consistent effort, personalization, and a healthy mindset. It's important to remember that social media often exaggerates the ideal body type. Instead, focus on sustainable lifestyle changes, balanced nutrition, and regular exercise. With dedication and the right guidance, you can transform your body and make your dream a reality.
What do you love most about your job?
What I love most about my job is turning my passion into a profession. Helping clients transform their lives through fitness and witnessing their progress brings me immense joy. It's incredibly rewarding to see the positive impact of a healthy lifestyle on their well-being. Combining my passion with my profession is a true blessing that drives my motivation to make a difference.
What inspired you to start your own business?
The inspiration behind starting my own freelance business was the desire for independence and the opportunity to share my expertise on my terms. As a freelancer, I am driven by the passion to help clients achieve their goals and provide tailored solutions that make a real impact. The freedom to pursue my passion, set my own schedule, and connect with clients personally led me down this entrepreneurial path.
Why should our clients choose you?
I offer an evidence-based approach backed by extensive research. With my expertise as a certified personal trainer and nutritionist, I provide customized plans that are grounded in scientific principles. I have compiled documentation of my research finding, ensuring clients receive accurate and credible guidance. By choosing me, clients can trust they are receiving effective strategies tailored to their needs, supported by scientific evidence.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer online services, allowing clients to access my expertise remotely. Through virtual platforms, I provide personalized coaching, guidance, and support to clients worldwide. Additionally, if the location is nearby, I can also provide in-person sessions for those who prefer face-to-face interaction.
Bodybuilding/Weight Loss
Expert bodybuilding coaching for a muscular physique.
Customized workout plans for maximum muscle development.
Expert guidance on nutrition and meal planning to support healthy weight loss.
Personalized guidance on supplementation.
Goal-oriented approach for desired results.
Continuous progress monitoring and adjustments to ensure consistent results.
Chronic Medical Conditions
Defeat lifestyle diseases with expert coaching for optimal health.
Customized plans targeting specific diseases and their root causes.
Nutrition, exercise, and stress management strategies for prevention.
Personalized support to implement sustainable lifestyle changes.
Transform your life, reclaim wellness, and defy disease.
