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Reviews (10)

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5/5

10 customer reviews

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5 June 2023

Highly recommended. I initially thought it would be difficult to conduct a yoga class on line, since form is so important. Shyju dispelled such thoughts. The exercises are intense but rejuvenating. The number of participants for each class is limited, so personal attention is possible. Absenteeism is extremely low, indicating that the trainees are benefitting from the session. Shyju mixes theory and practice very well and his patience and encouragement really eggs you on. All in all, a great experience and time well spent. More...

3 June 2023

To sign up Shyju as my coach was undoubtedly one of the best decisions I have taken in recent times. Starting of as a skeptical coachee 24 odd months ago, I today feel a coach is a life force that all of us should consider. Don’t wait till 40, it’s never too early to begin the journey into oneself.
Shyju’s approach to coaching is a beautiful combination of empathy, curiosity and intellect. He is a deep listener, picks the right questions to help me reflect and shares his inputs very visually and with brevity. My sessions with him have greatly helped in cutting out the noise in my head and zone in on self-introspection. I find myself empowered to take care of my interests, structure my thoughts and actions way better than before. Thank you Shyju.
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2 June 2023

I joined SimplifiYoga's online class as a complete novice. Within a couple of weeks I was amazed at the improvement in my calmness, breathing, mobility, stamina and most surprisingly in my allergies (which had almost completely disappeared). As a busy working mum, the time dedicated to my wellbeing (physical and mental) and the individual attention are invaluable. SimplifiYoga has set me on a sustainable path to long term wellness. I am ever grateful and continue to practice every day. Thank you, Shyju! More...

30 May 2023

SimplifiYoga's approach of 'Come as you are' appealed to me tremendously. You didn't need any fancy equipment or props. You didn't need any prior experience. Shyju helps you build a strong foundation with the 1st level and then proceeds to add to it with every subsequent level. And before you know it, you are holding poses that you never thought your body was capable of. While the physical progression is remarkable in and of itself, the breathing exercises and meditation bring a level of mindfulness that gives you powerful tools to deal with stresses that life will inevitably throw your way. I will be forever grateful to SimplifiYoga for guiding me on this journey. More...

30 May 2023

I found Simplifiyoga's entire program very well structured and explained. Shyju takes you through it step by step, chakra by chakra, and the workout moves from one part of the body to the other seamlessly. It been all about achieving a more flexible body physically and working on balance mentally. And it's yoga and the body-working's made so simple, that I really enjoy self - practice sessions too. More...

30 May 2023

I have had 2 big takeaways from SimplifiYoga's sessions: First, it has made my practise an everyday thing, its so easy to get on to the mat no matter where I am. This was my single biggest challenge in being consistent. Second, the relevance of simple concepts like awareness of breath to regulate daily activities, in turn regulating my parasympathetic nervous system has helped tremendously. More...

29 May 2023

In a complicated world with competing priorities and stress inducing goals, one seeks a place of refuge to experience "life" as it was meant to be. Quiet, peaceful and stress free.
Yoga can be the pathway to that place if one desires. SimplifiYoga guided me there with the necessary hatha, pranayama and meditation practices. Shyju's ability to connect ancient practices to present day science was incredibly useful throughout the program.
My deepest gratitude to SimplifiYoga for helping get my "life" back.
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29 May 2023

As a sceptical beginner, I was initially unsure about the benefits of yoga and found it overwhelming. However, Shyju's simplified approach completely changed my perspective.
He emphasized the significance of mobility and breathing in each pose and simplified the practice, making it accessible and understandable for someone like me.
His patience, guidance, and ability to break down complex concepts made me appreciate the importance of yoga in a whole new light.
Thanks to Shyju, I've now embraced yoga as an integral part of my wellness routine.
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29 May 2023

Yoga has an air of mystery about it. Shyju's approach removes the mystery while retaining the magic. Tailored to people who lead urban, sedentary lifestyles, Simplifiyoga enables us to push our bodies and minds to achieve physical and mental health goals.

29 May 2023

Let me start by saying I have stayed. Great journey so far. I was specifically proud when I did 108 surya namaskars.

Really like the way Shyju explains and he has a clear understanding of the asana's and there linkages to well-being.