Online
I am a K 11 certified celebrity personal trainer and coach at mumbai (Globally online)as a freelancer with 12 years of experience, i also completed Team boss and Golds gym functional training Course.
My goal as a coach is to get you moving and feeling better than you were before the start of each session.
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5 customer reviews
Narendra kumar singh
I am taking personal training from Roshan through remotely and I am very satisfied to him as I have gained my stamina and strength in a very easy way thank you Roshan.
Reply from Roshan chouhan
Thank you narendra, your hard work did it
Surendra
Its been very nice experience that i am taking training from Roshan, now i am more regular to my workout and feeling more energetic and enthusiastic, must recomend to everyone those who are looking for a best personal trainer.
Reply from Roshan chouhan
Thank you surendra but i want more from you.
Rajkumar singh
I am taking training from Roshan and very impressed with him that he take care of everything from diet to workout, I have lost 16 kg in just 8 months thank you Roshan sir.
Reply from Roshan chouhan
Thank you raju but you have to reduce more 9 kg.
Santosh Singh
Guys if you have dedication for fitness, you will get the right person to train you to achive your goal, which I have as trainer like Mr Roshan chouhan, I must say he has more dedicated then me, and I have been trasfoming myself in his traning and achieving great result.
Reply from Roshan chouhan
Thank you santosh its only your passion and dedication.
Maddy
Exceptional Gym Trainer - A True Fitness Guru!
I recently had the privilege of training with one of the most incredible gym trainer, I've ever encountered Mr.
Roshan Chouhan. From the moment I began my fitness journey under their guidance, I knew I had found an exceptional mentor who truly cared about my progress and well-being. It is with great enthusiasm that I write this review to express my gratitude and admiration for this remarkable individual.
First and foremost, his expertise in fitness and training is unparalleled. They possess a deep understanding of human anatomy, exercise physiology, and nutrition, which they seamlessly integrate into his training programs. His knowledge and attention to detail make every session educational and enlightening. He constantly stay up-to-date with the latest industry trends and scientific advancements, ensuring that the clients receive the most effective and efficient workouts tailored to their specific goals.
What sets this trainer apart is his remarkable ability to motivate and inspire. He create an environment that fosters determination, self-belief, and a sense of accomplishment. T
Also his positive energy is contagious, and he pushes you to surpass your limits while still maintaining a strong focus on safety and proper form. His unwavering support and encouragement have helped me overcome obstacles and achieve milestones I never thought possible.
Furthermore, this trainer's exceptional communication skills make every session enjoyable and informative. He explain the purpose and benefits of each exercise in a clear and concise manner, while also patiently answering any questions that arise. His ability to adapt their teaching style to accommodate different learning preferences ensures that everyone in the group receives the guidance they need to thrive.
Additionally, he have an innate ability to connect with their clients on a personal level. He genuinely care about their well-being, both inside and outside the gym. He take the time to listen to your concerns, goals, and challenges, and provide guidance and support beyond the training sessions. His dedication extends beyond the gym walls, as he often share valuable resources, nutritional advice, and fitness tips to help you maintain a healthy lifestyle.
The facility itself is well-maintained, clean, and equipped with state-of-the-art equipment. This trainer ensures that the environment is welcoming, inclusive, and free from judgment, making it a safe space for individuals of all fitness levels and backgrounds.
In conclusion, I cannot recommend this gym trainer enough. He possess an extraordinary blend of expertise, motivation, and genuine care for their clients. Under their guidance, I have experienced incredible physical and mental transformations that have positively impacted all aspects of my life. If you are searching for a trainer who will challenge you, support you, and empower you to reach your fitness goals, look no further. Trust me, this trainer is an absolute gem!
Pros:
Unparalleled expertise in fitness and training
Motivating and inspiring approach
Excellent communication and teaching skills
Personalized attention and genuine care
Welcoming and inclusive gym environment
Cons:
None whatsoever!
Maddy: A grateful and transformed client
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Reply from Roshan chouhan
Thank you maddy its your commitment and hardwork💪👍
How do you help your clients achieve their fitness goals?
I tailor personalized workout plans, combining strength training and cardio based on clients' needs. Regular assessments track progress, and I offer nutritional guidance. Continuous support, motivation, and adapting routines ensure sustained commitment. Communication and feedback foster a collaborative approach, empowering clients to achieve and surpass their fitness goals.
What’s the secret to getting the body of your dreams?
Consistency is key. A balanced approach of regular exercise, mindful nutrition, and ample rest forms the foundation. Set realistic goals, stay committed, and adapt as needed. Patience is crucial; transformation takes time. Embrace the journey, celebrate small victories, and make lasting lifestyle changes for a sustainable and fulfilling path to your dream body.
What do you love most about your job?
I find immense fulfillment in providing personal training, guiding individuals to achieve their fitness goals. Tailoring workouts, fostering motivation, and offering continuous support, I create an empowering environment. Witnessing clients reach their milestones is my greatest joy, inspiring a shared journey towards improved health and well-being.
What inspired you to start your own business?
Passion for helping others achieve their fitness goals, coupled with a desire for autonomy and innovation, inspired me to start my own business. I envisioned creating a personalized and empowering fitness experience, fostering a sense of community and well-being. This aspiration motivated me to turn my vision into a reality.
Why should our clients choose you?
My commitment goes beyond numbers. I focus on a holistic approach, combining personalized training, nutrition, and support. Each client's journey is unique, and my emphasis is on quality over quantity. I prioritize individual progress, ensuring a transformative experience that goes beyond mere statistics, fostering lasting health and well-being.
Can you provide your services online or remotely? If so, please add details.
I provide only online through live classes, through zoom and meet i am providing one on one live classes around the world if you need to be fit please contact
What changes have you made to keep your customers safe from Covid-19?
I've implemented rigorous hygiene protocols, ensuring sanitized equipment and limited in-person sessions. Virtual training options are available for added safety. Nutritional guidance emphasizes immune-boosting foods. Regular communication keeps clients informed and motivated. These measures ensure a secure fitness and diet routine, prioritizing both health and wellness during the pandemic.
Fat loss
Maintain your calorie intake and have slow release carbs, high protein and low carb natural diet and regular training will make it happen.
Weight gain
Those who are under weight can start the training as there are some tricks which improves muscle mass only not fat
Mobility and endurance
Some people looks fit but they feel very low energy some functional and cross fit training solve this problem
Fitness Coach
Embark on a transformative fitness journey with the top personal trainer in India! With a track record of sculpting over 100 lives through live classes and personalized diet plans, I bring you a unique blend of expertise. Join three dynamic live classes every week, focusing on fat loss, muscle gain, and overall fitness. Let's enhance your endurance and redefine your limits together. Ready to achieve your fitness goals? Let's get started!
Best Regards,
Roshan