Dr.Jignesh Ahir Psychologist
Online
(362)
Online
(362)
Hi Psychologist-Therapist Dr.Jignesh Ahir provides a comfortable, safe, and confidential environment for you to discuss and address depression, anxiety, grief, trauma, relationships, anger, Career and problematic habits. Schedule an appointment today.
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362 customer reviews
Ashwini Pandya
Working with Dr. Ahir has been a life-changing experience. Their holistic approach to therapy addressed not only my symptoms but also the root causes of my struggles.
Vidhi Patel
Psychotherapist Jignesh Ahir empathetic approach and deep understanding of human behavior helped me navigate through my darkest moments. I'm forever grateful for their guidance. More...
Smiriti Pandya
I was initially skeptical about online therapy, but therapist jigs quickly changed my mind. The video sessions are convenient and effective. he creates a safe space for open communication and provides valuable tools for self-improvement. Thank you, doc., More...
Rohit Mudra
Dr. Jignesh Ahir is an excellent listener and incredibly patient. They take the time to understand my experiences and challenges before offering guidance. Their insights have been invaluable in helping me manage stress and improve my relationships. More...
Neha Bhujiya
Highly recommend Dr. Jignesh Ahir to anyone seeking support and guidance. They have a gift for helping others navigate life's challenges with grace and resilience.
Pradip Vaghashiya
I was skeptical about therapy at first, but therapist Dr. Jignesh quickly put me at ease. Their professionalism and expertise, coupled with their compassionate nature, have helped me break through barriers and achieve personal growth.
Urvish Mehta
Dr. Jignesh Ahir coaching has been a game-changer for my Professional and personal life. His strategies are easy to implement, and his positive energy is contagious. he’s a true gem in the coaching world. More...
Jayraj Bhalia
Jignesh Ahir's high-performance coaching is exceptional. He combines scientific research with practical advice, making his sessions incredibly effective. I feel more focused and productive than ever before." More...
Amit Sharma
I've always struggled with self-doubt, but Therapist Dr. Jignesh Ahir has helped me silence my inner critic and believe in myself again. Their encouragement and support have been instrumental in helping me achieve my goals. More...
Payal Panchal
Working with Performance Coach's Dr. Jignesh Ahir has been a game-changer for me. Their tailored approach to coaching has helped me identify and leverage my strengths, resulting in significant improvements in my performance and confidence.
Kamal Sharma
Working with Coach Dr. Jignesh Ahir was truly transformative! Their insights and guidance helped me break through mental barriers and set achievable goals. Highly recommend
Naman Deep
Dr. Jignesh Ahir expertise in anxiety disorders was evident throughout our sessions. His tailored approach helped me gain insight into my panic triggers and develop effective coping mechanisms. His guidance has been invaluable in regaining control over my Personal & Relationship life. More...
Jaspreet Singh
Dr. Jignesh comprehensive understanding of panic disorder instilled confidence in me from the beginning. His evidence-based techniques and personalized treatment plan have equipped me with the tools to effectively manage my anxiety. I'm grateful for his expertise and support on this journey to healing. More...
Binal Patel
I appreciate Dr. Jignesh holistic approach to relationship therapy. He doesn't just focus on the surface issues but helps us delve deeper into our emotions and patterns. It's been a profound experience.
Rashmika Gupta
I'm so glad we found Dr. Jignesh. he is kind, non-judgmental, and incredibly knowledgeable. Our sessions feel safe and productive. We've learned so much about ourselves and our relationship dynamics. More...
Harsha Kaur
Counselor Jignesh is a great listener and asks thought-provoking questions. His sessions are structured and goal-oriented, leading to tangible improvements in our relationship.
Nisha Gautam
Dr.Jignesh Ahir has a deep understanding of relationship dynamics. His therapeutic approach is enlightening, and he tailors strategies to fit each couple's unique needs.
Sujata Verma
Extremely compassionate and understanding. I felt truly heard and validated during our sessions, which made a significant difference in my healing journey.
Druv Parikh
Life-changing experience. My therapist's insights and support helped me navigate through a challenging period with clarity and strength.
Shivam Raina
Dr. Jignesh maintains a high level of professionalism while still being warm and approachable. Their expertise and experience shine through in every interaction, instilling confidence in their guidance and advice.
Kavita Sharma
I highly recommend my life therapist to anyone seeking positive change and healing. Their expertise in cognitive-behavioral therapy has equipped me with valuable tools to overcome obstacles and build resilience.
Archit Vasudev
My life therapist has been an incredible source of support and guidance during a challenging period in my life. Their empathetic approach and practical advice have helped me navigate difficult emotions and find clarity.
Dhruv Khalyem
Don't expect a quick fix, but Psy. Dr Ahir is a fantastic Relationship coach who will guide you and your partner towards healthier communication and relationship dynamics. It takes work, but the tools and strategies we learned have made a world of difference for us. More...
Gaurav Rathee
My fiancé and I were planning our wedding but also facing some communication challenges. Working with therapist Jignesh was amazing! He provided a safe space for us to discuss difficult topics and helped us develop a foundation of trust and understanding. We feel so much more prepared for married life now. More...
Meenakshi Rao
I was hesitant to start therapy, but my therapist Dr. Jignesh made me feel comfortable from the very beginning. He's compassionate, understanding, and skilled at what he does. I'm grateful for his support on my journey to healing. More...
Deepika Menon Nair
Dr. Jignesh is a true professional who genuinely cares about his clients' well-being. he's helped me develop a better understanding of myself and my emotions, and I've learned invaluable skills that I'll carry with me for life.
Malay Bhatt
Moreover, Psy Dr Jignesh Ahir is not just a Life Coach advisor but also a mentor. They instilled confidence in me and encouraged me to pursue opportunities outside of my comfort zone. Thanks to their guidance, I landed a job that aligns perfectly with my interests and skills. More...
Soham Joshi
I highly recommend Life Clarity Coach Jignesh Ahir to anyone seeking guidance in their career journey. Their expertise, empathy, and dedication make them the best in the field. Thank you, for helping me navigate my career path with clarity and confidence! More...
Anju Tailer
Dr. Jignesh is a highly skilled therapist who truly listens to his clients. he helped me uncover underlying issues that I hadn't even realized were affecting me. His insights have been invaluable in my journey towards self-discovery and healing. More...
Kunal Vasudev
Dr. Jignesh has been an absolute lifesaver for me. Their approach to therapy is compassionate, insightful, and effective. I've made significant progress in managing my anxiety and depression since starting sessions with them. Highly recommended.
Purva Jain
Heartfelt Connections Counseling saved our marriage. The therapist we worked with was incredibly empathetic and skilled in helping us understand each other better. Their guidance and support have strengthened our bond and reignited the love we once had. Forever grateful ! More...
Aditya Saxena
The therapist I worked with was not only highly skilled but also compassionate and empathetic. They provided me with valuable insights and practical tools to manage my anxiety and improve my overall well-being. I'm grateful for their support and would recommend them without hesitation. More...
Riya Kapoor
Dr. Jignesh Ahir has a wealth of knowledge and expertise in cognitive-behavioral therapy. Their sessions are structured and goal-oriented, which has been immensely helpful in addressing my anxiety and depression.
Arjun Mehra
Dr. Jignesh has a gift for helping you see things from a different perspective. Their compassionate approach coupled with their deep understanding of human behavior make them an incredibly effective therapist.
Priya Rao
Therapist Dr Jignesh is a beacon of positivity and inspiration. Their genuine care for their clients shines through in every session, and their guidance has empowered me to make meaningful changes in my life. Couldn't ask for a better mentor!
Arjun Menon
Psychologist Jignesh Ahir has a remarkable ability to listen deeply and provide guidance that is both practical and profound. Their encouragement and support have helped me navigate through life's challenges with grace and resilience. Highly recommend their services to anyone seeking positive change! More...
Piyush Joshi
Dr. Jignesh is a true professional in his field. he combines evidence-based techniques with genuine empathy, creating a supportive atmosphere for healing. His guidance has been invaluable in navigating life's challenges. Highly recommend his services. More...
Khushi Mandana
Dr. Jignesh is an excellent therapist who truly cares about his clients' well-being. He offers practical advice and encourages self-reflection in a non-judgmental manner. I've seen significant improvements in my mental health since starting therapy with him. More...
Navdeep Kaur
Dr. Ahir is an excellent therapist. He's knowledgeable, compassionate, and has a great sense of humor. I always leave his sessions feeling lighter and more hopeful.
Rachana Yadav
Dr. Jignesh is an exceptional therapist. He's patient, perceptive, and has a genuine interest in his clients' well-being. I've experienced significant improvements in my mental health thanks to his guidance.
Priya Gupta
Jignesh Ahir is an insightful and compassionate therapist who helped me gain clarity and perspective during a challenging time in my life. His guidance empowered me to make positive changes and improve my mental well-being. I highly recommend him to anyone seeking support. More...
Sanjana Shah
Dr. Jignesh was incredibly attentive and empathetic during our sessions. he provided me with practical strategies to manage my anxiety and helped me gain a deeper understanding of my thought patterns. I truly felt heard and supported throughout our time together. More...
Pravinder Kaur
Jignesh Ahir is an exceptional therapist who goes above and beyond to support his clients. He's skilled at helping individuals work through trauma and develop resilience. I've experienced profound healing and transformation under his care. More...
Rama Shubhramanayam
Therapist Jignesh is a compassionate and dedicated therapist who genuinely cares about his clients' well-being. he's helped me navigate through some difficult life transitions with empathy and wisdom. I highly recommend him to anyone seeking therapy. More...
Rajvir Kaur
Therapist Jignesh Ahir genuine compassion created a safe environment for us to explore vulnerabilities. His guidance helped us rediscover connection and intimacy in our relationship.
Suman Kancha
Dr. Jignesh's non-judgmental approach fostered a sense of acceptance and understanding. Her practical tools equipped us with the skills needed to navigate future challenges.
Nayan Joshi
He is a really experienced and a very good therapist. As per my personal experience, I found that at times he will be your best friend and at times he will be the kind of a teacher and a doctor you need the most. I went to him when I was in my most dire condition and his guidance helped me a lot. Another best thing I found is he listens very patiently and deduce things as it is rather than jumping straight away into conclusions. The way he understands your condition through the way you describe your problems is fantastic. More...
Aarti Pandya
He is like a true psychologist, truly cares about the improvement of his patient's overall psychological well-being, Relationship & any Addiction.
Kavya Srinivasan
Dr. Jignesh Ahir is an absolute gem! Their deep knowledge of anxiety disorders and compassionate demeanor made me feel seen and understood. Through their guidance, I've learned to manage my anxiety and live a more fulfilling life. I highly recommend Dr. Ahir to anyone struggling with anxiety. More...
Aishwarya Krishnan
I was hesitant to seek counseling at first, but Dr. Jignesh Ahir made me feel comfortable and validated from the moment I walked in. Their insightful guidance helped me gain a deeper understanding of myself and my relationships. I'm grateful for their support and highly recommend their services to anyone in need. More...
What do you love most about your job?
The versatility to help clients cope with their concerns by empathizing and giving then a non-judgmental environment keeping confidentially at a high priority. Scheule Session +91-97233 22241
What inspired you to start your own business?
Immensely increasing deterioration on mental health concerns and dearth of practitioners
Why should our clients choose you?
100% Confidentiality
Online Instant Counselling Session
Including Assessment
Provide Report
A complete non-judgmental space.
I am very dedicated towards my clients and have gathered three years of experience in the field of Counseling. I believe that I can resolve mental health issues by actively listening and providing therapeutic interventions to my clients.
Can you provide your services online or remotely? If so, please add details.
We provide online session Zoom Platform, Video Call, Audio Call, Chat Session Available
What changes have you made to keep your customers safe from Covid-19?
I am currently providing online services only to ensure the safety of my clients.
Personal Counselling Session
Personal counseling focused on helping individuals address personal issues, problems, or concerns that are causing them distress or interfering with their ability to function effectively. Mr Jignesh Ahir works collaboratively in providing support, guidance, and feedback to help the client identify and achieve their goals. Personal counseling involves a range of techniques and approaches, depending on the specific needs and concerns of the client. Mr Jignesh Ahir helps individuals with a range of concerns, including anxiety, depression, stress, relationship issues, grief and loss, self-esteem and confidence issues, and personal growth and development. It can also be useful for individuals who are experiencing difficulty coping with life transitions or major life changes, such as divorce, job loss, or retirement. Mr Jignesh Ahir conducts the Personal counseling sessions in a private and confidential setting, and the frequency and duration of sessions will vary depending on the needs of the client. Some individuals may benefit from brief, solution-focused counseling, while others may require longer-term therapy to achieve their goals.
Psychotherapy
Cognitive behavioural psychotherapy
Analytical psychology
Behavior therapy
Cognitive analytic psychotherapy
Concentrative movement therapy
Dialectical behavior therapy
Couple Therapy
Sex Therapy
Emotional Freedom Techniques (EFT)
Freudian psychotherapy
Gestalt therapy
Gestalt Theoretical Psychotherapy
Group therapy
Humanistic psychology
Hypnotherapy
Integrative Psychotherapy
Internal Family Systems Model
Jungian psychotherapy
Logotherapy
Multimodal Therapy
Narrative Therapy
Neuro-linguistic programming (NLP)
Object relations theory
Personal construct psychology (PCP)
Positive psychotherapy
Postural Integration
Primal integration
Process Oriented Psychology
Primal therapy
Provocative therapy
Psychedelic psychotherapy
Psychoanalysis
Psychodrama
Psychodynamic psychotherapy
Psycho-Organic analysis
Psychosynthesis
Rational emotive behaviour psychotherapy
Re-evaluation Counseling
Self Relationship
Transactional analysis (TA)
Relationship & Couple Counselling Therapy
Couple therapy is a type of psychotherapy where Mr Jignesh Ahir works with a couple to address issues within their relationship. Mr Jignesh Ahir helps the couple identify and address the problems that are causing conflict or distress in the relationship. Mr Jignesh Ahir focuses on the couple's interactional patterns, communication, and problem-solving strategies. Mr Jignesh Ahir also helps individuals with one-on-one sessions on their love relationship concerns. Mr Jignesh Ahir and client work together to identify underlying relationship problems and develop strategies to address them. Mr Jignesh Ahir provides a safe and supportive environment for the client or couple to explore their thoughts and feelings. Mr Jignesh Ahir uses a variety of evidence-based techniques, such as cognitive-behavioral therapy, mindfulness-based therapy, or psychodynamic therapy, to help the client or couple work through their issues. The length and frequency of therapy sessions depend on the individual or couple's needs, and therapy may be short-term or long-term. Overall, individual and couple therapy can help individuals and couples improve their mental health, enhance their relationships, and lead more fulfilling lives..
Individual Psychotherapy
Individual Psychotherapy With Mr Jignesh Ahir helps individuals improve their mental health and well-being. Psychotherapy involves a collaborative process between Mr Jignesh Ahir and the individual, where Mr Jignesh Ahir provides a safe and supportive environment for the individual to explore their thoughts, feelings, and behaviors. Mr Jignesh Ahir uses evidence-based techniques and interventions to help the individual identify and manage their mental health concerns. There are many different types of psychotherapy, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, interpersonal therapy, and mindfulness-based therapy, among others. Each type of psychotherapy has its own unique approach and techniques. Psychotherapy is used to treat a wide range of mental health concerns, including depression, anxiety, trauma,addiction, eating disorders, and personality disorders, among others. The length and frequency of psychotherapy sessions depend on the individual's needs and the type of therapy being used. Overall, psychotherapy is a valuable tool for improving mental health and well-being. It can help individuals develop coping skills and strategies to manage their emotions and behaviors, improve their relationships, and lead more fulfilling lives...
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing negative thought patterns and behaviors that contribute to mental health problems. It is a solution-focused and evidence-based approach that aims to help individuals develop more adaptive ways of thinking and behaving. The core principles of CBT are that our thoughts, feelings, and behaviors are interconnected, and that by changing one, we can change the others. CBT helps individuals identify negative thoughts and beliefs that contribute to their distress and learn how to challenge and reframe them in a more positive and adaptive way. Mr Jignesh Ahir helps individuals develop coping skills and problem-solving strategies to manage difficult emotions and situations. Mr Jignesh Ahir uses CBT to treat a wide range of mental health conditions, including depression, anxiety, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), eating disorders, and substance use disorders. Mr Jignesh Ahir delivers CBT in a structured and time-limited format, with specific goals and targets identified at the outset of therapy. It involves a range of techniques, such as cognitive restructuring, behavioral experiments, exposure therapy, and relaxation techniques.
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a mental health disorder that can develop in people who have experienced or witnessed a traumatic event. PTSD can occur after exposure to events such as natural disasters, combat, physical or sexual assault, accidents, or other life-threatening events. Post-Traumatic Stress Disorder (PTSD) counseling by Mr Jignesh Ahir is specifically designed to help individuals struggling with PTSD. The goal of PTSD counseling is to help individuals process and cope with the traumatic event or events that have led to the development of their PTSD. In PTSD counseling, Mr Jignesh Ahir helps the individual identify and process the traumatic event or events that led to the development of their PTSD. This involves talking about the traumatic event or events and helping the individual process their emotions and thoughts related to the trauma. Mr Jignesh Ahir also teaches the individual coping skills and strategies to manage their symptoms, such as relaxation techniques or mindfulness exercises. Mr Jignesh Ahir helps the individuals identify and challenge negative thoughts and beliefs related to the trauma and teaches the individual healthy coping mechanisms to manage their symptoms. Overall, PTSD counseling is a collaborative process between Mr Jignesh Ahir and the individual, and the length and frequency of sessions depend on the individual's needs. With proper treatment and support, individuals with PTSD can learn to manage their symptoms and improve their overall quality of life.
Anger management counseling
Anger management counseling, Mr Jignesh Ahir helps clients manage their anger and develop healthier coping mechanisms. People who struggle with anger management issues may experience intense feelings of anger and have difficulty controlling their emotional responses in certain situations, which can lead to negative consequences in their personal and professional lives. During anger management counseling, Mr Jignesh Ahir works with the clients to identify triggers for their anger and develop strategies for responding to these triggers in a more positive and constructive way. These strategies include techniques such as deep breathing, mindfulness, and communication skills, as well as exploring underlying emotions and beliefs that may contribute to anger. Overall, the goal of anger management counseling is to help individuals gain better control over their emotions and improve their relationships and overall quality of life.
Couples Therapy
This is the most common type of therapy for rebuilding relationships. A therapist provides a safe space for both partners to communicate openly and honestly, learn healthier communication skills, address underlying issues, and work towards rebuilding trust and connection.
Different methods within couples therapy include Emotionally Focused Therapy (EFT), Gottman Method, and Imago Relationship Therapy.
Career Therapy
Exploring your interests, values, and skills: Through self-assessment tools and open discussions, you can gain a deeper understanding of what motivates and fulfills you in your professional life.
Identifying and overcoming career-related challenges: This could include issues like feeling stuck, facing job dissatisfaction, managing perfectionism, or navigating workplace conflicts.
Developing your job search skills: Therapists can help you tailor your resume and cover letter, prepare for interviews, and build your professional network.
Setting and achieving career goals: Whether you're aiming for a promotion, considering a career change, or starting your own business, therapy can provide the support and guidance to set achievable goals and develop a roadmap to reach them.
Benefits of Career Therapy:
Increased self-awareness: Gaining a clearer understanding of your strengths, weaknesses, and aspirations can empower you to make informed career decisions.
Improved decision-making: Therapists can help you approach career choices with clarity and objectivity, minimizing impulsive or emotionally driven decisions.
Reduced stress and anxiety: Addressing career concerns and developing coping mechanisms can lead to decreased stress and improved overall well-being.
Enhanced confidence and motivation: Building self-belief and a clear direction can motivate you to take action towards your career goals.
Greater job satisfaction: Ultimately, the goal of career therapy is to help you find a fulfilling and meaningful career path.
