Bangalore, Karnataka
Hi, I'm a certified whole wellness coach. I have worked and helped people struggling with childhood trauma, physical and emotional abuse, body image issues, and relationship issues.
Having survived childhood trauma and thereby, chronic illness myself, I believe that mind and body are interrelated.
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2 customer reviews
Vishal Bajpai
I feel glad that I got in touch with Mounika who is incredibly passionate about teaching Psychology. Since the first call, she paid attention to my objectives of learning. Over time I realised her sessions worked out as I had hoped. Whether it was positive changes in my personality, job-related productivity and stress, and my long-term goal to understand characters deeply, she nailed it in all these areas. Therefore, she delivered customised sessions making them sound interactive, practical, and experiential learning. As I want to get more time to expand my knowledge base, I am willing to continue learning more from her. More...
Reply from Mounika Thatakula
That's incredibly sweet of you.. Thanks!
Ruksar
Counselling
Best person ever met i just got my the best advice ever feeling great and months of anxiety after taking one session
Reply from Mounika Thatakula
I'm so glad that the session helped. Thank you so much for your review :)
What do you love most about your job?
I love that my job gives me a sense of purpose and contentment that I'm able to make a difference in someone's life. I love to see that they're evolving and transforming into their best versions.
What inspired you to start your own business?
My own mental health journey. There was a time when I was depressed and severely anxious. I reached out for help. It has been quite a journey. I realized how much taking care of mental health is important in all aspects of life. So, I finished a certification so that I can help others.
Why should our clients choose you?
I'm empathetic. I follow the baby-steps approach. I believe that small changes in us lead to bigger impacts. Sometimes, less is more, when done consistently.
My programs are individualized.
Can you provide your services online or remotely? If so, please add details.
Preferred online to ensure safety and convenience.
What changes have you made to keep your customers safe from Covid-19?
I have chosen online mode of work to keep my customers safe from Covid-19.
Counseling and Coaching
I help people in resolving their trauma, improve their relationships, communication, stress management, resolving anxiety, anger management, and to find a sense of purpose and joy in their life.