Mind Body Wellness
DURGA PETALS, Ferns City, Doddanekkundi, Bengaluru, Karnataka
(4)
DURGA PETALS, Ferns City, Doddanekkundi, Bengaluru, Karnataka
(4)
Mind Body Wellness is your trusted partner on the path to a happier, healthier you. We specialize in addressing the primary challenges that affect your well-being, offering a range of services designed to transform lives across India.
Our Primary Services:
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4 customer reviews
Raj Laxmi
Anand is a fabulous coach. I recommend him for his exceptional coaching skills and ability to come up with unique and doable strategies.
Thanks
Raj Laxmi
Anonymous
Great and wonderful experience
Helped me understand my problem exactly
Thank you 🫶
Reply from Mind Body Wellness
Thank you for your feedback. It was wonderful connecting and helping you as you wanted 🫶
Mayar
Counselling
There are very few people who can listen to your rant without being bored and he listens every single word carefully.. talking to him made me realize what i was missing and what i need … he is the best human and the therapist i came across thank you Anand for listening and helping me 💜💜💜🫰🏻🫰🏻🫰🏻 You are the best
Reply from Mind Body Wellness
It was awesome connecting with you. We loved you and your energy. Thankyou for your feedback 🎉🫶
Sneha
Therapist
I had a very fulfilling journey with Anand. He helped me get clarity and gain confidence to trust myself and focus on being better. His way of conducting the sessions made me very comfortable to open up and trust him to help me heal More...
Reply from Mind Body Wellness
Thank you Sneha for your lovely feedback. It was wonderful seeing you becoming better and better everyday. Take a good care of yourself. Thank you again
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is essential to someone's health and wellbeing. The food we eat provides the necessary nutrients that our body needs to function correctly. A balanced diet that includes fruits, vegetables, whole grains, lean protein, and healthy fats helps maintain a healthy weight, lower the risk of chronic diseases like heart disease and diabetes, and improves mental health. A poor diet can lead to nutrient deficiencies, weight gain, and an increased risk of chronic diseases, leading to worsened health and wellbeing.
Can you provide your services online or remotely? If so, please add details.
With our live and on-demand classes, you can work out at your own pace and time, and with our experienced trainers, you'll get the support you need to reach your fitness goals.
We offer a variety of classes to suit all fitness levels, from beginner to advanced. Whether you're looking to lose weight or improve your overall fitness, we have a class for you.
Weight loss
Fitness routine
Meal plan
Habit Building
Stress Management
Motivation and Accountability
Psychology
Healthy Mindset
