Know Your Nutrients
Multiple locations
(5)
Multiple locations
(5)
With over 14 years of experience in Health, Nutrition and Diabetic Education Harshita possess a great zest and zeal to help people maintain and attain their good health by natural and day to day food. She is a passionate nutritionist , diabetic educator and a metabolic balance coach with a background in both therapeutic nutrition and food science.
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5 customer reviews
Sanchaitaa Panda
Harshita is so amazing nutritionist! Associated with her for more than 8 years now. She helped me in weight reduction on an avg by 17-18 kgs in 4 months, helped me with proper nutrition for conception, helped me to get free from thyroid issues, helped my Dad to control sugar level and many more. In one sentence, I would recommend Harshitas consultation for each and every one for a healthy living atleast once in a lifetime to understand that dieting means not starving rather enjoying each and evey meal with a twist or new herbs or spices! More...
Esha katyal
You are the best dietation love you ⭐⭐⭐⭐⭐❣️❣️
Meenal kohli
Under your guidance I overcome in mentally physically and spiritual..
Healthy food is not only good for body that’s what I felt in this journey with you.
Thank you for being always so supportive.
I call this a therapy where I have learned a lot about my own self.
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Deepak Kumar
Superb experienced Nutritionist guiding & looking after one's health.
Reply from Know Your Nutrients
Thank you much for your motivating words🙏❤️ lets continue to stay healthy
Sushma
Harshita, is the best, she understand ur taste preferences along with your dietary needs, she curated my diet plan in such a way that, I never felt hungry or lack of good food. She made me more aware and conscious of nutrition that I require, she has always guided me in weight loss and weight management, thanks a ton 💕💕, keep shining More...
Reply from Know Your Nutrients
Thank you so much dear for encouraging words.. lets continue to stay healthy💜💚❤️
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet may help to prevent certain long-term (chronic) diseases such as heart disease, stroke and diabetes. It may also help to reduce your risk of developing some cancers and help you to keep a healthy weight. My website and social handled, explain the principles of a healthy diet. It is general advice for most people. The advice may be different for certain groups of people, including pregnant women, people with certain health problems or those with special dietary requirements.
What do you love most about your job?
Able to resolve people’s medical conditions without any expensive medicines, pills etc
What inspired you to start your own business?
Seeing people correcting their ailments and reversing their medical conditions simply by modifications in diet, I got all the more motivated to get into Therapeutic Nutrition
Why should our clients choose you?
Since I give NO pills, NO supplements, NO artificial food and NO meal replacements, I guess thats my biggest USP.
Simply twicking the plans and dietarty modifications we can all correct our health. Also, I am a big fan of ayurveda , I do add in lot of things as per our vedic nutrition.
Can you provide your services online or remotely? If so, please add details.
Yes, I have a lot of overseas and national clients so I can do both.
If in Delhi, my clinic is in Alaknanda and I sit via appointments. Else we can do virtually.
What changes have you made to keep your customers safe from Covid-19?
I see 2-3 patients only per day with proper COVID19 protocols. So there’s no risk at all.
Health Plans
I’m here to help you design perfect health plan as per your lifestyle, medical issue, likes dislikes and allergies if any.
