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HULM Counselling and Therapy Center. logo logo
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HULM Counselling and Therapy Center.

HULM Training And Development, 18th Main Road, BTM 2nd Stage, Kuvempu Nagar, BTM 2nd Stage, BTM Layout, Bengaluru, Karnataka

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About

We are an ISO 9001:2015 certified center for counseling, therapy, life coaching, and training. Since inception, our primary focus has been to enable people from every walk of life to achieve success in their lives by overcoming difficulties, facing challenges, and developing their personalities and inner strengths.

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44 hires on Bark
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5/5

34 customer reviews

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verified
7 January 2024

Counselling

This was my first time taking up therapy, and it has done wonders to me. Although I was a bit skeptical in the beginning, but after a few sessions things started to get aligned. My perspective towards myself changed a lot and for good. Thanks to Mr. Nabeel, with his support and guidance I am in a much better place right now.
I would recommend to anyone struggling should consider HULM's counseling.
More...

16 December 2023

I was initially very skeptical about taking up counselling but it was the best decision I could have taken for myself. From the office to the staff, everyone works to make you feel safe and comfortable. Gayathri ma'am would greet me everytime i went for a session even though she wasn't my counsellor. Mr. Nabeel has been very professional, made me feel comfortable and created a safe space for me since day 1. He helped me become soo much better than i was when i first went for a session. Though I was always an extrovert, I had trouble speaking up due to lack of confidence, I would dwell on my problems longer than necessary, let opportunities pass by and most of all, didn't appreciate myself. Mr. Nabeel was always patient helped me realise a lot of things about myself, become more confident, get out of my comfort zone, work on solving my problems rather than cribbing about them and mostly appreciate and love myself for who I am. Every session has been very organised and worth every rupee spent. After 15 sessions, I can happily say that I am a better version of myself with a new perspective of my life and would definitely recommend HULM to anyone looking to start counselling. More...

verified
20 November 2023

Therapist

Had one of the most life-changing moment here. Can never thank enough Mr. Nabeel. His words and guidance still echoes in my mind whenever any challenge appears in front of me. The sessions gave me a new prospective of looking at things and loving myself. His exercises brought a sense of calmness within me and also, enhanced my self-awareness. As someone who was battling with mental health issues for a very long period and finally healed, I would definitely suggest HULM to anyone looking for a transformative experience. It's a safe space for self-discovery and growth. More...

verified
21 September 2023

Therapist

The counselling sessions were beneficial and well conducted. I am grateful for the invaluable support and understanding provided by the counsellor.

14 July 2023

I lost myself from the past few years, in search of my own have come across HULM. God had sent me a source to find myself, I thank Nabeel sir for helping me to find me & purpose to lead life.
I even thank Gayatri madam for good hospitality whenever I used to visit for a session.

Therapy/counselling worked wonderfully with me. From 1st session till last session, with activities and work sheets to follow, helped me to be good, strong and happy. A big thank you for listening to me and helping me to find the real me and purpose to be me. Now I have a much better perspective towards my life.
Now my life's completely different than what it was when I walked in for the first session. I have a much better outlook for life and honestly my life is much better now. I now have complete knowledge and clarity about life.

As said by Nabeel sir, God had sent him as my source to find the right path and now I proudly say that I'm on the right path. Nabeel sir listened to each and every conflict with lots of patience and helped me in overcoming every conflict with the help of sessions & activities.
Counselling is really about helping yourself, if you put your 100% in it. Nabeel Sir made sure that the doors are always open for anything to walk in.
More...

29 June 2023

Reviewed on Google Maps

22 June 2023

I still remember how desperately I was searching online for a counselling centre that would help me pull myself back from the verge of going insane. I don't know why but HULM was stuck in my mind and I decided to give it a try and I wrote down in BARK what I was dealing with. Within half an hour Gayathri ma'am gave me a call and I will be forever grateful to her for calling me because she gave me hope when she said "it's okay, it will be fine, we are here to help you." The first two sessions I was so worried that I will not get better. When I had a severe anxiety attack while going home from my third session I decided to put more effort into getting better and I accepted that my counselor wants to help me genuinely. Slowly my sleep started to improve, I started to smile more often and tried to control my anger because I didn't want my counselor Nabeel to be disappointed in me. Eventually one fine morning I finally felt light hearted and that's when I realised "Ah! I did it. He made me do it. I feel like myself again. I feel good." By the 9th session I didn't have much to tell and I knew that I have gotten everything off my heart and mind. I got a second chance to get better everyday and I will never ever take it for granted. Today was my 11th session the one before the last session and frankly I have never been this calm in my life. I am not going to be constantly angry anymore and I am glad that I chose HULM. I can actually sum up this entire paragraph into a sentence "You saved my life and I will forever be grateful for that to you, Thank you". More...

Reviewed on Google Maps

verified
19 June 2023

Counselling

I still remember how desperately I was searching online for a counselling centre that would help me pull myself back from the verge of going insane. I don't know why but HULM was stuck in my mind and I decided to give it a try and I wrote down in BARK what I was dealing with. Within half an hour Gayathri ma'am gave me a call and I will be forever grateful to her for calling me because she gave me hope when she said "it's okay, it will be fine, we are here to help you." The first two sessions I was so worried that I will not get better. When I had a severe anxiety attack while going home from my third session I decided to put more effort into getting better and I accepted that my counselor wants to help me genuinely. Slowly my sleep started to improve, I started to smile more often and tried to control my anger because I didn't want my counselor Nabeel to be disappointed in me. Eventually one fine morning I finally felt light hearted and that's when I realised "Ah! I did it. He made do it. I feel like myself again. I feel good." By the 9th session I didn't have much to tell and I knew that I have gotten everything off my heart and mind. I got a second chance to get better everyday and I will never ever take it for granted. Today was my 11th session the one before the last session and frankly I have never been this calm in my life. I am not going to be constantly angry anymore and I am glad that I chose HULM. I can actually sum up this entire paragraph into a sentence "You saved my life and I will forever be grateful for that to you, Thank you". More...

13 June 2023

This is my first time going to therapy/counselling. And this worked wonderfully with me. A big thank you for being that patience with me and listening to me and helping me solve these all conflicts i had within me which are clear now. Now I have a much better perspective towards my life. Now my life's completely different than what it was when I walked in for the first session. I have a much better outlook for life and honestly my life is much better now. All my insecurities and fears are over me now. I have gained so much knowledge and clarity Counselling is really about helping yourself, if you put your 100% in it. All thanks to you Nabeel. Nabeel showed me the way, I had to walk in that path. And he ensured that I walk the same way as well in the future. Even after my sessions are over, Nabeel made sure that I know the doors are always open for me to walk in. More...

Reviewed on Google Maps

verified
11 June 2023

Therapist

This is my first time going to therapy/counselling. And this worked wonderfully with me.
A big thank you for being that patience with me and listening to me and helping me solve these all conflicts i had within me which are clear now. Now I have a much better perspective towards my life.
Now my life's completely different than what it was when I walked in for the first session. I have a much better outlook for life and honestly my life is much better now. All my insecurities and fears, am over them now. I have gained so much knowledge and clarity.
Counselling is really about helping yourself, if you put your 100% in it. All thanks to you Nabeel. Nabeel showed me the way, I had to walk in that path. And he ensured that I walk the same way as well in the future. Even after my sessions are over, Nabeel made sure that I know the doors are always open for me to walk in.
More...

13 March 2023

Being consistent from almost 6 months I'm writing this review. Nabeel according to me is a great councellor. His methods are unique, customised for individual needs, definitely not textbook flow. I'm a kind of person who gets bored by traditional counselling methods(I've tried many). This is the place where I felt understood, safe, consistent and growth. You did introduced me allot of new perspectives which otherwise I wouldn't even had thought about that helped me allot through out. Thank you for being my point of contact everytime I needed. Therapy is not only about giving tasks, motivation for mental growth and coping up but also to be felt safe, understood, to have a person with whom we can open up about the deepest things which otherwise we cannot even speak a word about. Thank you for being that to me Nabeel. I've visited HULM by accident but it's the best thing happened to me as you invited and consulted with open arms. Yes, mine is a walkin here for the first session. When I look back I'm proud and happy about how far i came in this journey. This wouldn't have been possible without Nabeel and HULM. Nabeel is a psychologist/ councellor/therapist/friend/teacher and a family to me. Though I've been hard/ adamant/ tough sometimes Nabeel is been very patient through out the journey. What more i can say except for GRATITUDE i carry for the rest of my life. More...

Reviewed on Google Maps

21 February 2023

I have been taking therapy from Mr. Nabeel since July of last year, the entire experience till date has been a good one as I feel safe to express my feelings and emotions in a secure environment. The client and therapist relationship has always been professional. I am in a better position now to regulate my mental health and I would like to credit my therapist for that. Definitely recommend it to be one of the best therapy places in Bangalore. More...

17 February 2023

I have been going to HULM regularly for my Therapy sessions and the counsellor Nabeel definitely deserves appreciation for what he does. Every person has their own style of doing what they are good at and which is the exactly what Nabeel does. He creates a very calm and comfortable environment for you to open up slowly, he lets you speak but makes sure it's never a one way conversation. He explains stuff bringing into his own personal experience into the picture and it most certainly makes you feel good.
People usually judge therapist and other people in general right on the first meeting and forget that everyone has their unique way of doing things and the same applies in the career which actually allows them to practice therapy in their style but keeping the goal in mind at the same time.
You have my word! It's worth every penny you would spend for a better You and a better Future you are creating for yourself :)
Cheers!
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17 February 2023

When I started therapy it was a critical point in my life , It's been a month since I started and I have seen changes in my behavioural patterns. I'm extremely satisfied with the professionalism and approch used by my therapist. He has professionally helped me deal with sensitive issues , without passing a judgement. I'm very glad and grateful to have come across him . More...

17 February 2023

I had come to HULM for personality development and I must say that all the sessions that I was here was pretty good because of the way my mentor Mr Nabeel Baig mentored and supported me in laying out my goals and vision. The best part is that even though you are coming for an session with a very serious goal I personally felt that all the sessions I had with him were really fun and interactive where I got to learn more about myself. More...

13 February 2023

I am so thankful for the timely help from Hulm . They have lived up to my expectations in terms of the step-by-step plan approach and setting up a path for recovery. The staff have been very customer service oriented. They have kept the communication flowing throughout the process. Overall I am happy with Hulm and I would highly recommend it. More...

Reviewed on Google Maps

13 January 2023

Half of 2022 had been a difficult year for me like I’ve been trying coping myself with my sleepless night and overthink But after having session here with one of the fine counsellor Mr Nabeel I am getting myself back together and overcome my fear along with making myself strong mentally & emotionally

Reviewed on Google Maps

13 January 2023

I have been in depression since a long time, I have visited a lot of therapists/ Counselors/ psychiatrists but never found someone who understands me completely. Nabeel from the first day understood what was going inside my head, even when I was not able to understand myself. All the sessions we have is super fun and I always feel refreshed after the sessions. I am a single child and I have always wanted an elder brother. Talking to him feels like I’m talking to my elder brother. More...

Reviewed on Google Maps

verified
10 January 2023

Therapist

I have been in depression since a long time, I have visited a lot of therapists/ Counselors/ psychiatrists but never found someone who understands me completely. Nabeel from the first day understood what was going inside my head, even when I was not able to understand myself. All the sessions we have is super fun and I always feel refreshed after the sessions. I am a single child and I have always wanted an elder brother. Talking to him feels like I’m talking to my elder brother. More...

verified
7 January 2023

Counselling

Half of 2022 had been a difficult year for me like I’ve been trying coping myself with my sleepless night and overthink
But after having session here with one of the fine counsellor I am getting myself and overcome my fear along with making myself strong mentally & emotionally

13 December 2022

Reviewed on Google Maps

13 November 2022

I have been attending the session at Hulm Training and Development centre since mid of August and it really helped me in coping up with the anxiety issues. I have seen a number of therapist/counselors for a brief period and there was one point that i lost all my faith in therapy. But I am so grateful that i came to know about this place. It feels like home where you can pour your heart out without any fear of being judged. Nabeel sir has always guided me in making informed choices with my professional and personal life. I removed the label of psychologist and replaced it with a friend when i started taking his sessions. The quality which makes him stand out that he would be there to listen you whenever you need him and not many people do that. If you are concerned about your Mental Health as much as your Physical Health, i would recommend Hulm Training and Development and Nabeel sir without hesitation. More...

Reviewed on Google Maps

24 October 2022

I have been attending the session at HULM Training and Development centre since mid of August and it really helped me in coping up with the anxiety issues. I have seen a number of therapist/ counsellors for a brief period and there was one point when I lost all my faith in therapy. But I am so grateful that I came to know about this place. It feels like home where you can pour your heart out without any fear of being judged. Nabeel sir has always guided me in making informed choices with my professional and personal life. I removed the label of psychologist and replaced it with a friend when I started taking his sessions. The quality which makes him stand out that he would be there to listen you whenever you need him and not many people do that. If you are concerned about your Mental health as much as your Physical health, I would recommend HULM Training and Development and Nabeel sir without hesitation. More...

13 September 2022

Good

Reviewed on Google Maps

13 September 2022

I had so many notions about attending counselling and about counsellors until i visited HULM. The only demand I had while looking for a right place was that I wanted someone who can talk my native language. Yes my demand was accepted but after couple of sessions I realised the fact that language is never a barrier when you have the right person listening to you. Nabeel and Elmy were all ears, helpful and welcoming. After the first few sessions my perspective towards counselling changed. Counselling as I have heard, is considered as an only option when you have some problem or you had to go through a trauma or anything worse. Yes it can be considered but then I felt counselling as good as an open conversation where you will not be judged or biased . Counselling is not a treatment or a therapy but a guidance to help you out of your chaos. The ambience and the professional approach of the counsellors are commendable. I am putting all this here so that anybody who needs help will find the right place. More...

Reviewed on Google Maps

13 September 2022

I have had 3 sessions at HULM so far and im already feeling better. I was a total mess when i first went.I spoke my heart out and Nabeel patiently heard me out. I felt so light when i got out of the session. Initially i was apprehensive about the whole counselling scene as i had been to a therapist earlier and all they did was charged me a bomb and i still felt lost.But at Hulm it was so different. Nabeel made sure i left every session feeling better and positive.He also gave me suggestions to handle challenges better.Thank you Nabeel.Life doesnt seem so bleak now:) More...

Reviewed on Google Maps

31 August 2022

My friends were doing good in their profession and move ahead, i was left out. I took counselling at HULM and Nabeel made me feel so comfortable . He made me realized my strengths and weaknesses and also that i have a lot of potential. i wish i had gone to HULM earlier then I could have saved myself a lot of agonizing years. Thank you Nabeel for patiently listening to me and guiding me and not minding my repeated calls to you:) More...

Reviewed on Facebook

29 August 2022

HULM has been my safe haven is what i can honestly say.I was dealing with a lot of issues and have also sought counselling before but nothing compared to the sessions i had at HULM. Nabeel was so professional and instilled confidence in me which was what i lacked mostly.God bless you guys at HULM! More...

Reviewed on Facebook

13 August 2022

I personally went there for my issue.sir is a great person and whatever negative comment someone put he is not at all money minded person that I can say for no doubt. He is a person who is like a own brother.thanks a lot your councelling is the best i have ever recieved.i was a person with depression issues he always ask me in phone what happen to me in day today life. One day when i called him with my extreme condition he came to me and said if you have to achieve your dream you have to be there without tears in mind. He is great person whom i will call not sir but as my own brother "bhayya". More...

Reviewed on Google Maps

13 August 2022

First things first, when you meet someone regularly for your therapy sessions you atleast remember your counsellor's name. So this is for those who think dropping a bad review that too with an incorrect name, atleast review your post before you post it. Secondly, I have been going to HULM regularly for my Therapy sessions and the counsellor 'Nabeel' definitely deserves appreciation for what he does. Every person has their own style of doing what they are good at and which is the exactly what Nabeel does. He creates a very calm and comfortable environment for you to open up slowly, he lets you speak but makes sure it's never a one way conversation. He explains stuff bringing into his own personal experience into the picture and it most certainly makes you feel good. There is absolutely no compulsion from him or Gayathri to continue with the sessions. Incase you don't feel it to be worth your money, you can always choose not to continue and seek what's best for you. There is absolutely no motive of solely earning money at HULM. For the rest of us who find this place to be a blessing continue to go. It's always better to say it upfront to the counsellor about how you feel regarding your sessions and not make assumptions and post stuff which will only create a wrong and a negative feedback about HULM and people who genuinely need help might never know what's the true reality. That place feels like Home with how they have set everything up. You have my word! It's worth every penny who'd spend for a better You and a better Future you are creating for yourself :) Cheers! More...

Reviewed on Google Maps

13 July 2022

Reviewed on Google Maps

13 July 2022

Mr Naveel is extremely money oriented and he never puts his 100℅ effort to solve our problems. Rather he tries to extend the sessions and at last he gave up. He gives false statements to people to earn money. So totally waste of time and waste of money. When you will identify his false commitment he will start misbehaving you. Don't fall in his trap. Even he insists people saying I will give you the comments what you have to write in review of my Institute. Please give five star and superb comment for me. So much selfish and business minded!!! Not at all concerned about your problems. More...

Reviewed on Google Maps

13 July 2022

This is the first time I have attended a class in this format and wondered how effective it would be. Nabeel sir, It was very effective and therefore I would definitely be interested in attending other classes in the same format. U were very knowlegeable and provided a wealth of information about the current version. Was good learning from uh. More...

Reviewed on Google Maps

13 July 2022

Hulm training and development is a very supportive and dedicated place for people who is going through tough times and struggling mentally. Mr Nabeel sir is passionate and dedicated to help people who is struggling mentally and need guidance. I am grateful that I meet Mr Nabeel sir at the right time when I was going through dark times and was struggling mentally to deal with things. i can't thank Nabeel sir enough for helping me to take action and decessions which I was struggling and had hard time with. He listens to your issues with empathy and helps you to deal with them and resolve them. Nabeel sir was very flexible with timing as well even after the session time is over he used to not stop but he used to listen and continue the session without interrupting.He was there even after the session to talk to help me out. And financially also he was very supportive and understanding. More...

Reviewed on Google Maps

Q&As

We offer effective and modern approaches to help people deal with various challenges in life. Our prime focus is to provide therapy to our clients in a comfortable, safe, professional, and non-judgemental environment.

Yes, we provide online counseling services. We discuss with the clients on their comfort level and take it from there.

Services

Anxiety
Depression
Trauma
Relationship
Marriage
Couples counseling
Child counseling
Parent counseling
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