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Healthy Eating Every Day is the motive and core concept of our company. We aim to provide adequate nutrition to everyone. Our goal is to reach out to people who are looking for nutritional support at different stages of life, different health conditions, different lifestyles, we used the word ‘different’ so many times because we see every client’s goal from their perspective, analyse their needs, assess them and make a tailor made diet and workout plan for them.
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6 customer reviews
Dhinesh P
As a sugar patient getting consultation from dietitians my glucose level maintain normal, Thanks to Heed,
Reply from HEED
Thank you 😊
Manisha
HEED has given me a new perspective of looking at my dietary options. I was hesitant to start a new lifestyle but Shandhya was very patient towards me and made sure i met my targets by creating a workout plan for me. Very grateful for her!
Reply from HEED
Thank you 😊
krisha
Very approachable, posts on instagram is also very engaging
Reply from HEED
Thank you 😊
Sam Aravind
I am a diabetic patients for past 20 years and taking medicines regularly. After the guidance and diet chart by HEED now my sugar level is normal and appreciate by my doctor thanks to wonderful person
Reply from HEED
Thank you 😊
Kanchana
Friendly person and helps in attaining the health goal
Reply from HEED
Thank you 😊
Sandy
She listens to all our concerns and provides more doable solutions.
Easy to follow diet chart and very friendly
Reply from HEED
Thank you 😊
How important is a healthy diet to someone’s health and wellbeing?
We all know that Health is Wealth! I would like to help people in educating the importance of having a healthy nourished meal since it plays a vital role in boosting metabolism. In simple words, it’s a diet that offers the nutrients to help your body function properly. The importance of diet lies in the intake of the right amount of calories. Your body gets the right nutrition when you consume a wide varieties of food.
How do you help your clients achieve their fitness goals?
I strongly believe that having a well balanced meal and good physical activity helps one to maintain both physical and mental wellbeing. I would like to create a bond with their food intake and physical activity which are the key factors for fitness.
What’s the secret to getting the body of your dreams?
Mindful eating and physical activities plays a vital role in attaining one's health goal since food and physical activity are interrelated.
What do you love most about your job?
Connecting with different people with different conditions and personalities.
What inspired you to start your own business?
Personally I would say It's all because of my Dad. He always says 'You are the only one who knows your potential and only you can work hard to chase your dreams'
Why should our clients choose you?
I can describe myself as super friendly as I love interacting to people and seeing them happy on attaining their health goals
Can you provide your services online or remotely? If so, please add details.
I would love to connect remotely since I have a one year old kid and it's difficult for me to leave her at home
What changes have you made to keep your customers safe from Covid-19?
Basically Behavioural changes and their relationship towards having a well balanced meal
Pediatric Nutrition
* Educating both the child and parent on the importance of having well balanced nutritious meal.
* Customised diet plan based on their food preferences
* Kids friendly recipes
* Nutritional counselling
Weight loss and Weight gain
* Assessment of clients
* Nutritional Counselling and guidelines
* Customised diet chart based on food preferences
* Weekly connects
* Whatsapp message connect
PCOD
* Assessment of clients
* Nutritional Counselling and guidelines
* Customised diet chart based on food preferences and biochemical parameters.
* Weekly connects
* Whatsapp message connect
DM
* Assessment of clients
* Nutritional Counselling and guidelines
* Customised diet chart based on food preferences and biochemical parameters.
* Weekly connects
* Whatsapp message connect
HTN
* Assessment of clients
* Nutritional Counselling and guidelines
* Customised diet chart based on food preferences and biochemical parameters.
* Weekly connects
* Whatsapp message connect
Cholesterol
* Assessment of clients
* Nutritional Counselling and guidelines
* Customised diet chart based on food preferences and biochemical parameters.
* Weekly connects
* Whatsapp message connect
Geriatric Nutrition
* Assessment of clients
* Nutritional Counselling and guidelines
* Customised diet chart based on food preferences and biochemical parameters.
* Weekly connects
* Whatsapp message connect