Health Quadrant
Health Quadrant, Sector 11, Kopar Khairane, Navi Mumbai, Maharashtra
(19)
Health Quadrant, Sector 11, Kopar Khairane, Navi Mumbai, Maharashtra
(19)
Diet Counselling, Weight Management Plan, Healthy Weight Healthy Living.
Health Quadrant (HQ+) is a community of Health Experts, Learners, Coaches and Wellness seekers.
19 customer reviews
G.Madhumathi
Customised diet as per body requirement and workout routines , with constant review of activities on day to day basis, as well and a personalized approach kept me boosted throughout. Awesome way to gently come down 7-8 kgs easy! More...
Reviewed on Google Maps
KAVITHA SATYANARAYANAN
Power booster group,you will automatically involve yourselves in a healthy routine.pls do join and get fit n stay healthy
Reviewed on Google Maps
Indu Khattar
I found them to be patient, sincere and focussed. Throughout the program of 10 days, they were always available, observing, correcting, guiding and motivating. I lost 1.5 inches around my waist, which I thought was remarkable..in 10 days. Keep up the good work! More...
Reviewed on Google Maps
Karthikeyan Damodaran
Good guidance provided by the experts. Close follow up and gentle reminder helped us to stay motivated. Surely would recommend this team.
Reviewed on Google Maps
lipsa mishra
Reviewed on Google Maps
Shekar ramu
Thank you so much 🤝🤝🙏🙏for your efforts ,support and guiding through out event. It was a wonderful experience walking in competitive mood. Without knowing who is walking at what pace, I was completely blank,but still kept on walking 👣👣👣tried to keep up my pace. It was exiting n I loved it 🙂🙂 More...
Reviewed on Google Maps
priti mehta
It was indeed great experience with timely response. It’s just all went smoothly no hotch potch.
Reviewed on Google Maps
Shiv Kumar
I liked it very much, I enjoyed running 🏃 a lot. There should be a virtual walkathon once in 2 months 💯❤️.
Reviewed on Google Maps
Toney Pious
Reviewed on Google Maps
Prity Kumari
Health quadrant join karne per mera weight 7kg kam hua hai.
Reviewed on Google Maps
nishant tiwari
Highly recommended program for someone planning to go for a weight loss program. These guys are highly professionals and certified nutritionists. I am continuing my journey with them by joining a 100 day weight management program. Thumbs up Health Quadrant & 2fitfab team for helping me out in this journey. More...
Reviewed on Google Maps
shakti prasad
Reviewed on Google Maps
Sanjukta Sahoo
Nice
Reviewed on Google Maps
pradeep subudhi
Reviewed on Google Maps
Rachna Bhalla
Reviewed on Google Maps
Indodakazi Yako Ntshingila
I am writing this comment with tears of joy a months ago i found out i was diagnosed with Herpes Simplex Virus . I was heart broken, However that same month i was recommended to a Dr. who helped me to cured the virus with natural herbal treatment now i fully believed on natural treatment iam so happy thanks to Dr Oyagu . contact information: oyaguherbalhome@gmail.com or massage him on WhatsApp +2348101755322 , https://web.facebook.com/100087989064923 More...
Reviewed on Facebook
Sasmita Sahoo
Nice approach for Weight Management by the expert team of Health Quadrant. 100% result oriented.
Reviewed on Google Maps
Shivashis
Good approach towards understanding needs and requirements and providing the right guidance.
Reviewed on Google Maps
Ashanti Shandyy
I don't have time beating around the bush, instead I go straight to the point.... So to you doubters I ain't expecting you all to believe my testimony but only the few chosen ones by God. In a short summary, I'm here to tell the whole world that I recently got cured from my long term herpes disease, both the HSV1 and HSV2 through the assistance of Herbalist doctor Oyagu I pray God continually blesses Dr Oyagu in all he does, because he is indeed a very good, nice and powerful doctor. I’m cured of herpes disease at last! Wow I'm so much in great joy because I've never in my life believed herbs works, but meeting doctor Oyagu was an eye opener and he made me believe that herpes truly got a complete cure. I used doctor Oyagu herbal medicine for just two weeks and I was totally cured from both my HSV1 and HSV2. I'm so excited. For help and assistance in getting rid of your herpes virus you can Call/WhatsApp doctor Oyagu on his telephone number: +2348101755322 or for more inquiries you can as well contact the doctor on EMAIL: oyaguherbalhome@gmail.com His Facebook https://web.facebook.com/100087989064923 More...
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is paramount to overall health and wellbeing. It provides essential nutrients, supports bodily functions, and reduces the risk of chronic diseases such as heart disease, diabetes, and obesity. Additionally, it boosts energy levels, improves mood, and enhances cognitive function. A balanced diet fosters proper growth and development, strengthens the immune system, and promotes longevity. Ultimately, prioritizing nutritious foods is fundamental for maintaining optimal health and achieving a higher quality of life.
How do you help your clients achieve their fitness goals?
We assist clients in achieving their fitness goals by creating personalized workout plans tailored to their needs, abilities, and objectives. Through regular communication and feedback, We track progress, adjust routines as necessary, and provide motivation and accountability. Additionally, We offer nutritional guidance to complement their training, ensuring a holistic approach to health and wellness.
What’s the secret to getting the body of your dreams?
Consistency is key. Maintain a balanced diet, regular exercise, and ample rest. Set realistic goals and track progress. Stay motivated by focusing on the benefits beyond appearance. Embrace setbacks as learning opportunities. Patience and perseverance are fundamental; it's a journey, not a quick fix.
Why should our clients choose you?
Choose us for weight loss because we provide personalized plans tailored to your needs, backed by scientific evidence. Our holistic approach ensures sustainable results, focusing on nutrition, exercise, and mindset. Join us for effective, lasting transformation.
Can you provide your services online or remotely? If so, please add details.
Yes, We offer our service 100% Online. We assist clients in achieving their fitness goals by creating personalized workout plans tailored to their needs, abilities, and objectives.
Weight-loss programmes
Weight-loss programmes
Diet and nutrition counselling
Diet and nutrition counselling
Fitness programmes
Fitness programmes
Healthy Weight Healthy Living
Healthy Weight Healthy Living
