Eat Source
Online
(3)
Online
(3)
I am a dedicated Certified Nutritionist specializing in Weight Management and Clinical Nutrition. My philosophy revolves around simplicity for more effectiveness. I prioritize understanding each client's unique needs, considering their psychology, eating habits, cultural influences, and individual nutritional requirements.
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3 customer reviews
Kunal Pillay
Had a great experience with Ms. Abhirami discussing about diet and nutritional intake. She had a detailed discussion and gave me diet as required by my body.
Kunal Shathe
Best nutritionist I have ever come across. Reasonable pricing, genuine service & support. Highly recommended.
Anvika Mehta
I had weight gain goal, the diet was very simple to follow, helped me to follow diet consistently 👍
How important is a healthy diet to someone’s health and wellbeing?
Your diet is a vibrant source of nourishment, a daily act of self-love and care for your overall well-being. Imagine it as a beautiful palette, painting your body's canvas with the perfect blend of nutrients for optimal function. Eating well transcends mere weight considerations; it's a symphony that harmonizes your mood, fuels your brain with clarity, and invigorates your spirit. Picture it as infusing your body with a burst of positive energy, cultivating a radiant and resilient version of yourself!
A good diet shields you from health disorders, and with the right nutrition, it can even reverse certain conditions. It's the key to a healthier, happier you.
What do you love most about your job?
What I love most about my job is connecting with diverse individuals and assisting them in achieving their goals. Listening to each client's unique needs is incredibly rewarding. Witnessing the positive transformations in both my clients and myself as we embark on a journey towards a healthier lifestyle is truly fulfilling. I cherish learning about different cultural diets, finding the best in each, and incorporating that richness into personalized plans. Crafting diet plans and sharing recipes is not just a service, but a way of spreading love through nutrition, making every step of this journey enjoyable and beneficial for my clients.
What inspired you to start your own business?
Starting my own gig was about helping my family navigate health issues like Diabetes and BP. Wanting to do more than just basic advice, I delved into the science of diet, aiming to be more effective. Soon, it became a blessing, bringing joy in aiding others on their wellness journey. It's not a business; it's my way of serving and helping people through diets. Every suggestion I make is backed by the right technical knowledge I've gained. The fulfillment of making a positive impact keeps me going, as I strive to simplify and enhance lives through thoughtful nutrition.
Why should our clients choose you?
I believe the clients should choose me because I believe in more than just delivering quick results.
Diets are not one-size-fits-all; it's about finding what suits your body. I won't compromise your long-term health for short-term gains.
What sets me apart? I go beyond diet plans—I offer personalized recipes. But it doesn't stop there; I'm here to assist you in the kitchen, guiding you to prepare wholesome meals. It's not just about what you eat; it's about creating a sustainable and enjoyable journey toward a healthier you. Your well-being is my priority, and I'm dedicated to making this experience both effective and delightful.
Can you provide your services online or remotely? If so, please add details.
Yes surely we can surely provide online or remotely service.
What changes have you made to keep your customers safe from Covid-19?
We online or remotely service. And diet that would help your immunity to be boosted.
Weight Management
Discover holistic Weight Management, addressing both gain and loss with personalized strategies. Our approach blends nutrition, lifestyle, and evidence-based practices for sustainable results, prioritizing your long-term well-being in a concise and effective journey.
PCOS and PCOD
Revitalize with our holistic PCOD and PCOS service, blending specialized nutrition and lifestyle strategies for sustainable well-being. Tailored for Polycystic Ovary Syndrome, our concise approach empowers you on a personalized journey towards hormonal balance and overall health."
Diet for Prenatal and Postnatal
Optimize your maternal journey with our Prenatal and Postnatal Diet service. Grounded in technical precision, we offer personalized nutrition plans, addressing essential nutrient requirements crucial for both maternal and infant well-being. Tailored to each phase, our evidence-based approach focuses on supporting healthy fetal development, managing weight, and promoting postpartum recovery. Experience a comprehensive dietary strategy designed to enhance the nutritional foundation for a healthy and thriving pregnancy, childbirth, and beyond.
Diabetes Reversal Diet
Experience targeted diabetes reversal with our specialized diet service. Grounded in technical precision, we offer personalized nutritional plans tailored to promote glycemic control and insulin sensitivity. Our evidence-based approach focuses on optimizing dietary composition, timing, and monitoring, aiming to facilitate metabolic balance and support the journey towards diabetes reversal. Empower yourself with a meticulously crafted dietary strategy designed to address the unique needs of individuals seeking effective solutions for diabetes management and potential reversal.
Diet for All Health and Lifestyle disorders
Transform your health with personalized dietary solutions for various disorders. Our technical approach ensures evidence-based plans for optimal well-being.
We would provide diet for
1. *Metabolic Disorders:*
- Diabetes
- Obesity
- Metabolic syndrome
2. *Cardiovascular Disorders:*
- Hypertension
- High cholesterol
3. *Gastrointestinal Disorders:*
- Irritable Bowel Syndrome (IBS)
- Gastroesophageal Reflux Disease (GERD)
4. *Mental Health Disorders:*
- Anxiety
- Depression
- Stress-related disorders
5. *Autoimmune Disorders:*
- Rheumatoid Arthritis
- Lupus
- Celiac Disease
6. *Endocrine Disorders:*
- Thyroid disorders
- Polycystic Ovary Syndrome (PCOS)
7. *Bone Health:*
- Osteoporosis
8. *Neurological Disorders:*
- Alzheimer's Disease
- Migraines
9. *Respiratory Disorders:*
- Asthma
- Chronic Obstructive Pulmonary Disease (COPD)
10. *Sleep Disorders:*
- Insomnia
- Sleep Apnea
11. *Cancer*
Gut Health Ditet
Elevate your well-being with our Gut Health Diet service, meticulously designed for digestive harmony. Our technical approach integrates personalized nutrition plans, emphasizing prebiotics, probiotics, and fiber-rich choices. Grounded in evidence-based strategies, this service focuses on nurturing a balanced gut microbiota, supporting optimal digestion, and fostering overall gastrointestinal health. Empower yourself with a tailored dietary strategy for a resilient and thriving gut.
