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Clinical Nutritionist Dr. Rajat Trehan

626, Janakpuri Road, Block B1, Janakpuri, New Delhi, Delhi 110058

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About

Dr. Rajat Trehan is a Healthcare professional and nutritional healer. He holds a doctorate in clinical nutrition, a master's in nutritional sciences and toxicology, and CFT in plant-based nutrition.
He believes in reversing the diseases and reducing the suffering.

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3 hires on Bark

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Services

This program focuses on people with Type I AND Type II Diabetes, Insulin Resistance, and all related problems. Once a person is diagnosed with diabetes, it is important for him/her to recognize the importance of dietary adjustments in the control of blood sugar levels. Drugs alone will not do it. Food plays a significant impact in the successful management of diabetes. It is a lifelong disease and is often seen to get worse with time. Proper dietary regulation helps prevent further complications.

This program focuses on optimal weight gain for height for all, including children and adults. It takes care of all your body requirements including micro and macronutrients and is not only about eating more calories. Gaining health along with weight and increasing immunity against diseases will be the primary concern.

A comprehensive diet plan customized to your specific needs and body type along with regular nutritional counseling will help you stay healthy, find solutions to associated health disorders and lose weight with ease. You might need professional help from a dietitian/nutritionist to ascertain how much weight you need to lose or gain and when you need to maintain it. It is imperative that one sheds fat and excess water but gains lean body mass (muscle mass) while losing weight.

Menopause is the cessation of a woman's menstrual periods and usually occurs between the age of 45 and 55 yrs. Menopause is associated with significant changes in body composition such as a decrease in muscle and bone mass leading to osteoporosis and an increase in fat mass leading to weight gain. This increases the risk of high B.P, high blood cholesterol levels, insulin resistance, and heart disease. Other symptoms include hot flushes, night sweats, mood swings, etc. Diet plays a significant role in the prevention and treatment of all associated problems with menopause.

When you are targeting Fitness along with a gain in stamina and a feeling of goodness/wellness from within, you can choose this program. This service can also be chosen when your aim is to GAIN MUSCLES or Tone your body. Reviving lost health due to any disease condition is also the prime focus of this program. You can opt for this program if you have any health-related issues eg. Chronic Constipation, Gout, Osteoporosis, Arthritis, Any stomach-related ailments, Kidney issues, liver diseases, food allergies, etc.

Some kidney problems can be early signs of chronic kidney disease (CKD), the type of kidney damage that can get worse over time and lead to kidney failure. Finding and treating these problems early can help prevent CKD from becoming kidney failure. Other kidney problems can lead to CKD if they are not treated. Knowing your body and contacting your health care provider when you notice something isn’t right can help you prevent bigger problems in the future.

Arthritis is currently treated with NSAIDS & biologics. Both of these therapies only cover up the symptoms and do not treat the root cause of arthritis. There are more than 100 different forms of arthritis. Osteoarthritis is by far the most common and of the estimated more than 180 million people in India. Other forms of arthritis are rheumatoid arthritis, psoriatic arthritis, fibromyalgia, and gout.

Arthritis is considered a degenerative disease and a part of joint replacement; it is treated with pain killers to reduce joint pain and inflammation. Osteoarthritis is often referred to as “wear & tear” arthritis. Weight-bearing joints like the hip, feet, spine, and knees are the areas most affected by OA.

We, in our phytotherapy, with the help of phytomedicine & phytonutrients have reversed the progression of the damage and repair & rebuild the affected joint naturally with the help of these medicines.

All of our arthritis patients are now leading happy lives without any medication for pain. They are climbing stairs, driving, and running just like a person without arthritis. The treatment generally takes approximately a year depending on the nature and extent of the damage.

Chronic respiratory diseases are chronic diseases of the airways and other structures of the lung. Two of the most common are asthma and chronic obstructive pulmonary disease (COPD). The third most common problem is Sinusitis, which is the Inflammation of Mucous Membranes in the Nasal Sinuses.

1. COPD: COPD is a chronic respiratory disorder caused by long-term exposure to substances that irritate and damage the lungs. These substances include cigarette smoke and other inhaled pollutants. The two main types of COPD are chronic bronchitis and emphysema. In chronic bronchitis, inflamed airways constrict and generate excess mucus, making it hard to breathe. In emphysema, the alveoli in the lungs are damaged. This interferes with oxygen absorption, making the patient feel short of breath.

2. Asthma: Asthma is a chronic disorder involving soreness and swelling of the interior airway walls. It can be triggered by the inhalation of particles from the air. Physical activity or respiratory infections may also contribute. In an asthma attack, the inflamed airways become irritated during inhalation. Smooth muscles in the airway wall tighten, resulting in bronchoconstriction (constriction of the bronchiole tubes) and excess mucus production. The narrow, obstructed airways restrict normal airflow into and out of the lungs. Asthma sufferers wheeze, cough, and have difficulty breathing during an attack.

3. Sinusitis: The paranasal sinuses are hollow, air-filled spaces in skull bones around the nasal cavities. Mucous membranes line the sinuses. They produce mucus that normally drains into the nasal cavities. Airborne allergens and viral or bacterial infections can inflame the mucous membranes. The inflammation blocks the sinus openings and prevents the mucus from draining. This is a common condition known as sinusitis.

We treat respiratory disorders with phytomedicines and phytonutrients.

Diabetes is a disease that occurs when the blood glucose, also called blood sugar, is too high. Blood glucose is the main source of energy and comes from the food that we eat. This diabetes is a condition in which the body does not properly process food for use as energy. Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help glucose get into the cells of our bodies.

There are generally 3 types of diabetes that are prevalent today.

Type 1: - type 1 diabetes occurs when your immune system, the body’s system fighting infection, attacks and destroys the insulin-producing beta cells of the pancreas.

Type 2: - type 2 diabetes is the most common form of diabetes and is caused by lifestyle factors. It usually begins with insulin resistance, a condition in which muscle, liver, and fat cells do not are insulin well.

Gestational diabetes: - is a type of diabetes that develops during pregnancy and is caused by the hormonal changes in pregnancy along with genetic and lifestyle factors.

There are an estimated 72.96 million cases of diabetes in about population of India.

We have been helping people to reverse diabetes for the last 12 years and have successfully reversed diabetes in more than 700 patients.

We reverse diabetes with some diet & lifestyle changes and with phytomedicines & nutrients.

There are many types of liver disorders prevalent in India, the foremost of them is fatty liver disease while other disorders are hepatitis A, B, C, Alcoholic hepatitis, and liver cirrhosis.

We have successfully reversed many types of liver disorders, particularly liver cirrhosis, through some diet changes and with phytomedicines & phytonutrients for more than 20 patients across India.

The time to reverse liver disorders depends on the extent of liver damage. Stage 1 liver cirrhosis usually takes one year and for fatty liver, it usually takes a month only.

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