Anaa my health nutricare services
Golden Grand Apartments Private Road, Yeshwanthpur Industrial Area, Phase 1, Yeswanthpur, Bengaluru, Karnataka
Golden Grand Apartments Private Road, Yeshwanthpur Industrial Area, Phase 1, Yeswanthpur, Bengaluru, Karnataka
We help clients to develop sustainable and healthy lifestyle changes brought on with a holistic approach.
We provide nutrition consultation for the medical conditions, including kids nutrition, weight management and sports nutrition. We also provide everyday live work out session .
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How important is a healthy diet to someone’s health and wellbeing?
Prevention is better than cure.
So we need to be aware of what we eat on regular basis. If our diet is defect in nutrients we end up with nutritional deficiencies and multiple other health conditions.
We at Anaa Nutricare promote healthy balanced way of eating for health and well-being .
We do not promote any fad diets and we don't believe in fad diets.
How do you help your clients achieve their fitness goals?
We analyse their present eating habits, medical conditions, clinical signs and activity pattern.
We prescribe and suggest suitable meal which suits their eating culture and liking .
We parallely track them to help them in achieving their health goals .We also give work out suggestion and provide live workout sessions (online for now)depending on their fitness level.
What’s the secret to getting the body of your dreams?
Holistic approach: Meal planning ( eating balanced food)+Adequate sleep+emotional detox & mental health +consistancy in physical activity
What do you love most about your job?
Counselling, understanding client requirements and motivating clients every single day and learning to keep ourselves updated
What inspired you to start your own business?
Qualified Nutritionist with more than 15yrs of experience found that there is lot to give back to the society just by bringing awareness about health.
Because people invest on health insurance but they forget to invest time & constant effort on achieving their own health.
Why should our clients choose you?
We help them to achieve goals in safest, sustainable, their culture based meal suggestions & we also consider their likes and dislikes .Bring awareness in them to choose & eat healthy for life .we approach holistically ( we don't go by only diet, we track sleep, stress, activity , self satisfaction and happiness)
Can you provide your services online or remotely? If so, please add details.
Online Nutrition consultation
Offline Nutrition consultation
Online live 60min workout session
Clinic visit at Yeshwanthpur Bangalore
Contact : pre booking must 7349720437
What changes have you made to keep your customers safe from Covid-19?
Hygiene maintained at clinic ,
Online consultations are always active
Nutritionist Consultation
30min of consultation depends on medical condition
Guidance & prescription provided
Meal Chart provided
WhatsApp chat support for a week
One month follow up done by the team
Nutrition workshops/event
Sports nutrition, child nutrition, nutrition for working women, diabetes control, night shift diet, public health workshops in NGOs, societies, corporates, universities and schools.
Daily meal tracking and everyday online workout
Initial nutrition consultation, daily follow up with team, me plans provided, WhatsApp support, daily live 60min work out sessions and progress report with tracking .
Senior wellness package
Nutrition consultation, daily meal monitoring depending on medical conditions
Everyday 60min of fitness & fun session at 4pm - online
( also guide in pain relief exercises )
Nutritionist camp
Nutrition assessment, nutrition counselling and nutrition related fun activities for the audience
