Hello! I'm Dietician Aparna, a dedicated nutrition expert with a Master's degree in Food and Nutritional Science and a Bachelor's degree in Clinical Nutrition and Dietetics. With over three years of hands-on experience, I’ve had the privilege of helping numerous clients achieve their health and wellness goals.
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11 customer reviews
Prathiba
Nutritionists & Dietitians
Really helpful. Aparna thanks. You provider me the food chart. I came to understand how and when to eat and what is good for our whole body.
A.Subhash Chandra
Very help full and healthy diet.
Sowjanya
Aparna's meal plans are easy to follow and realistic. It's not just about losing weight – it's about achieving overall health and wellness. I've noticed a lot of positive changes in my body! She also provides excellent follow-up support, keeping me motivated and on track towards my goals. More...
Goutami
I am postpartum mom who gained 20kg weight and was looking for proper weight loss guidance . Mrs Aparna guided and helped to lose my weight of about 15kgs in 30 weeks in a healthy manner.
Chandana
Tq Aparna ...Excellent diet charts, comfortable to make and easy to follow. I could see quick results.
Madhubala P
Nutritionists & Dietitians
I had the most amazing experience with Dr. Aparna at FitBite Eat Rite on my journey to lose weight. I started my program weighing 59 kgs, and I was determined to reach my goal of 49 kgs.
Dr. Aparna’s personalized and science-backed approach helped me achieve this in a healthy and sustainable way.
What truly stood out was how Dr. Aparna didn’t just focus on cutting calories but emphasized a balanced approach to nutrition. She guided me through proper meal planning, ensuring that I was eating the right foods, in the right portions, at the right times. Her plan allowed me to enjoy wholesome and nutritious meals without feeling deprived.
Along with diet, Dr. Aparna provided practical tips on how to integrate exercise into my daily routine. The combination of her guidance, constant support, and expertise made the entire process smooth and motivating. She also conducted regular check-ins to ensure I was on the right track and made any necessary adjustments to my plan.
The result? I successfully went from 59 to 49 kgs within 2 months, feeling more energetic and confident than ever! FitBite Eat Rite, under Dr. Aparna’s care, transformed my lifestyle completely. If you’re looking for expert advice on weight loss or just improving your overall health, I highly recommend Dr. Aparna and the FitBite Eat Rite team. This is more than just weight loss – it’s a lifestyle change that sticks!
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Deepti
Nutritionists & Dietitians
Aparna is very helpful and encouraging. She is in constant touch with you so that you can meet your weight goals. Her meal plans are quite varied as well so you have a lot of options to choose from.
Mamatha
Nutritionists & Dietitians
Good guidance . B
Arpan
Very nicely curated diet plan, helped me shed weight in a healthy way
Rajini
Hi this is Rajini,
Regarding my weight loss journey it was dream before I met Aparnagaru. But once I started Aparna madam diet magic happened and my dream comes true.
I lost 15 kgs and every one is shocking with my new look.Thank you much Aparna.i know you personally also you are such a beautiful soul I never met before.you are so hardworking women with two little kids and other responsibilities you are giving on time response when ever we required.thanks to god for wonderful gift he has given me is you.
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Anusha
Hi all, this is anusha(38yr old) I enrolled with dietician and nutritionist Aparna when I was at my heaviest 82kgs due to neglected health,improper lifestyle, pcod ,thyroid from 15 yrs .
I'm a mom of 2 kids through caesarian. Not taking proper care I kept on increasing weight which was worsening my day to day activities and making me prone to other health risks.
I consulted Aparna and that was the best decision I have taken for myself.. her diet sheets were very simple and easy to be followed and she made sure the nutrition is not missed in any of her recipes. No hardcore workouts, no heavy walks...just a simple 30mins walk along with the diet she gave.
There I was 82 to 67 kgs in 32
weeks .. my skin was glowing and made me look younger than my age.The change was so evident and all thanks to her!!! She pushed and supported me so hard to reach my goal..from dietician to the best buddy our journey has been incredible 🥹.... TRUST HER AND THE MAGIC HAPPENS!!!! 😍
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